Sarah Holt
- Born
- Jul 14, 1987 (39 years old)
- Events
- Hammer Throw
Sarah Holt (born 17 April 1987) is a British athlete who specializes in the hammer throw, her personal best is 68.97m. She was born in Dewsbury, West Yorkshire, United Kingdom. Holt has represented Great Britain Athletics Team consistently since 2006.
She began athletics at the age of 12, competing for Spenborough and District Athletics Club. She then went on to compete for Sale Harriers Manchester, her current club. Career highlights include European U23 bronze medallist (2009), Double England Champion (2011, 2012) and Commonwealth Games representative (2010).
Holt attended Whitcliffe Mount School in Cleckheaton. where she had academic success, achieving straight A grades at A-Level (geography, psychology, physical education). Her academics continued at Loughborough University where she gained a BSc in Geography and Sport science (2:1).
As of Oct 30, 2026: Hammer Throw 68.97 (#240 all-time), 2017 season best 63.41 (Jul 22, 2017, Loughborough (GBR)) · 39 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | HT | 63.41 | – | Jul 22, 2017 | Loughborough (GBR) |
| 2016 | HT | 67.13 | – | May 21, 2016 | Halle (GER) |
| 2015 | HT | 68.97 | – | Jul 25, 2015 | Nové Město nad Metují (CZE) |
| 2014 | HT | 65.67 | – | Jul 28, 2014 | Hampden Park, Glasgow (GBR) |
| 2013 | HT | 67.70 | – | Apr 28, 2013 | Palo Alto, CA (USA) |
| 2012 | HT | 68.50 | – | Jun 2, 2012 | Birmingham (GBR) |
| 2011 | HT | 66.46 | – | Jul 10, 2011 | Hendon (GBR) |
| 2010 | HT | 65.51 | – | May 22, 2010 | Loughborough (GBR) |