SM

Sara Morefield

USAUSAWomen
Birth date-
Height-
Weight-

Sara Morefield is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:41.51 in the 1500m, 4:53.43 in the Mile, 9:23.93 in the 3000m, 16:44.82 in the 5000m and 16:14.35 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m steeplechase
9:46.31
3000 Metres Short Track
9:34.29
2026 season best
9:46.31
Jun 10, 2026 · Hayward Field, Eugene, OR (USA)
2026 season best
Last competition
NCAA Division I Outdoor Track and Field Championships
Jun 11, 2026 · 9:46.31
NCAA Division I Outdoor Track and Field Championships

As of Oct 4, 2026: 3000 m steeplechase 9:46.31, 3000 Metres Short Track 9:34.29, 2026 season best 9:46.31 (Jun 10, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 11, 2026, 9:46.31

PB

Personal bests

4:41.51
Milei
4:53.43
3000mi
9:23.93
16:44.82
5000mi
16:14.35
9:46.31
2000Metres
7:03.68
3000m-short-track
9:34.29
3000m-short-tracki
9:23.93
mile-short-track
4:55.12
mile-short-tracki
4:53.43
5000m-short-tracki
16:14.35
DistanceMe
11:53.26

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
Milei
4:53.43-Feb 14, 2026
↑
Tyson Invitational
2026
mile-short-tracki
4:53.43-Feb 14, 2026
↑
Tyson Invitational
2026
mile-short-track
4:55.12-Jan 16, 2026
↑
Thane Baker Invitational
2026
3000m-short-tracki
9:23.93-Feb 28, 2026
↑
American Conference Indoor Track & Field Championships
2026
3000mi
9:23.93-Feb 28, 2026
↑
American Conference Indoor Track & Field Championships
2026
3000m-short-track
9:34.29-Jan 30, 2026
↑
Washburn Open
2026
3000mSt
9:46.31-Jun 10, 2026
↑
NCAA Division I Outdoor Track and Field Championships
2026
5000m-short-tracki
16:14.35-Feb 27, 2026
↑
American Conference Indoor Track & Field Championships
2026
5000mi
16:44.82-May 16, 2026
↑
American Conference Outdoor Track & Field Championships
2026
5000m
16:44.82-May 16, 2026
↑
American Conference Outdoor Track & Field Championships
2025
1500m
4:41.51-Apr 25, 2025-John McDonnell Invitational
2025
mile-short-tracki
4:57.71-Jan 17, 2025
↑
Arkansas Invitational
2025
Milei
4:57.71-Jan 17, 2025
↑
Arkansas Invitational
2025
3000m-short-tracki
9:44.71-Mar 1, 2025
↑
American Athletic Conference Indoor Track & Field Championships
2025
3000mi
9:44.71-Mar 1, 2025
↑
American Athletic Conference Indoor Track & Field Championships
2025
3000mSt
10:19.50-May 16, 2025
↑
American Conference Outdoor Track & Field Championships
2025
5000m
17:11.40-May 17, 2025
↑
American Conference Outdoor Track & Field Championships
2025
5000m-short-tracki
17:27.67-Feb 28, 2025
↑
American Athletic Conference Indoor Track & Field Championships
2024
3000mi
10:09.56-Dec 7, 2024
↑
Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
2024
DistanceMe
11:53.26-Mar 29, 2024-Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
2023
2000Metres
7:11.04-Mar 30, 2023
↓
Clyde Littlefield Texas Relays presented by Truist
2022
2000Metres
7:03.68-Mar 24, 2022
↓
Mike A. Myers Stadium, Austin, TX (USA)

2026

20 performances
DisciplineResultWindDateCompetitions
3000mSt
9:46.31-Jun 11NCAA Division I Outdoor Track and Field Championships
3000mSt
9:46.31-Jun 10NCAA Division I Outdoor Track and Field Championships
3000mSt
10:00.72-May 28NCAA Division I West First Rounds
3000mSt
10:00.72-May 27NCAA Division I West First Rounds
5000m
16:44.82-May 16American Conference Outdoor Track & Field Championships
3000mSt
10:15.64-May 15American Conference Outdoor Track & Field Championships
3000mSt
10:15.64-May 14American Conference Outdoor Track & Field Championships
5000m
16:44.82-May 14American Conference Outdoor Track & Field Championships
3000mSt
10:03.02-Apr 16Bryan Clay Invitational
3000mSt
10:00.34-Apr 3Stanford Invitational
3000m-short-tracki
9:23.93-Feb 28American Conference Indoor Track & Field Championships
5000m-short-tracki
16:14.35-Feb 27American Conference Indoor Track & Field Championships
3000m-short-tracki
9:23.93-Feb 27American Conference Indoor Track & Field Championships
mile-short-tracki
4:53.43-Feb 14Tyson Invitational
3000m-short-tracki
9:26.53-Feb 13Tyson Invitational
mile-short-track
4:56.52-Jan 31Washburn Open
3000m-short-track
9:34.29-Jan 31Washburn Open
3000m-short-track
9:34.29-Jan 30Washburn Open
mile-short-track
4:56.52-Jan 30Washburn Open
mile-short-track
4:55.12-Jan 16Thane Baker Invitational

2025

20 performances
DisciplineResultWindDateCompetitions
Milei
5:01.88-Dec 6Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
3000mSt
10:38.86-Jun 20USA U20 Championships, Hayward Field, Eugene, OR
3000mSt
10:41.23-May 31NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
3000mSt
10:41.23-May 28NCAA Division I West First Rounds, Cushing Stadium, College Station, TX
5000m
17:11.40-May 17American Conference Outdoor Track & Field Championships
3000mSt
10:19.50-May 17American Conference Outdoor Track & Field Championships
3000mSt
10:19.50-May 16American Conference Outdoor Track & Field Championships
1500m
4:41.51-Apr 25John McDonnell Invitational
3000mSt
10:24.31-Apr 16Bryan Clay Invitational
1500m
4:51.45-Apr 4John Jacobs Invitational, John Jacobs Track Complex, Norman, OK
3000mSt
10:48.87-Mar 27WashU Distance Carnival, Francis Field, St. Louis
3000m-short-tracki
9:44.71-Mar 1American Athletic Conference Indoor Track & Field Championships
5000m-short-tracki
17:27.67-Feb 28American Athletic Conference Indoor Track & Field Championships
3000m-short-tracki
9:44.71-Feb 28American Athletic Conference Indoor Track & Field Championships
mile-short-tracki
5:01.73-Feb 15Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
3000m-short-tracki
9:54.73-Feb 14Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
mile-short-tracki
5:01.73-Feb 14Tyson Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events
mile-short-tracki
5:13.54-Feb 1Washburn Open, Washburn Indoor Athletic Facility, Topeka, KS (i) - Invitational Events
3000m-short-tracki
9:56.17-Jan 17Arkansas Invitational
mile-short-tracki
4:57.71-Jan 17Arkansas Invitational

2023

2 performances
DisciplineResultWindDateCompetitions
3000mSt
7:11.04-Apr 1Clyde Littlefield Texas Relays presented by Truist
2000Metres
7:11.04-Mar 30Clyde Littlefield Texas Relays presented by Truist

2022

1 performance
DisciplineResultWindDateCompetitions
2000Metres
7:03.68-Mar 24Texas Relays, Mike A. Myers Stadium, Austin, TX - High School Events

Honours

No medals

FAQ

Frequently asked questions

What is Sara Morefield's 3000 m steeplechase personal best?

Sara Morefield's 3000 m steeplechase personal best is 9:46.31, set on Jun 11, 2026 in Hayward Field, Eugene, OR (USA).

Which events does Sara Morefield compete in?

Sara Morefield competes in the 3000 m steeplechase and 3000 Metres Short Track.

How did Sara Morefield perform in 2026?

2026 season best: 9:46.31, set on Jun 10, 2026 in Hayward Field, Eugene, OR (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 11, 2026, 9:46.31.