SM
Sara Miyake

Sara Miyake

JPNJPNWomen
Birth dateJul 26, 1999
Height-
Weight-

Sara Miyake is a Japan middle-distance runner, born on July 26, 1999. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:26.56 in the 1500m, 9:15.89 in the 3000m, 15:29.18 in the 5000m, 32:09.84 in the 10000m and 1:09:23 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts
Half Marathon
1:09:23
#592 all-time
10 000 m
32:09.84
#848 all-time
2021 season best
16:48.96
Jul 10, 2021 · Prefectural Stadium, Okayama (JPN)
2021 season best
Age
27 years old

As of Oct 2, 2026: Half Marathon 1:09:23 (#592 all-time), 10 000 m 32:09.84 (#848 all-time), 2021 season best 16:48.96 (Jul 10, 2021, Prefectural Stadium, Okayama (JPN)) · 27 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
5000m
16:48.96-Jul 10, 2021
↓
Prefectural Stadium, Okayama (JPN)
2020
5000m
15:29.18-Jul 18, 2020
↓
Aoba Park Athletic Field, Chitose (JPN)
2020
10000m
34:40.42-Dec 4, 2020
↓
104th Japan Championships
2019
1500m
4:33.65-Oct 6, 2019
↓
74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
2019
3000m
9:15.89-Sep 20, 2019
↑
67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
2019
5000m
15:51.84-Oct 7, 2019
↓
74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
2019
10000m
32:09.84-Dec 7, 2019
↓
Ishin Me-Life Stadium, Yamaguchi (JPN)
2019
Semi
1:09:23-Dec 15, 2019-Okayama (JPN)
2018
1500m
4:29.28-Sep 22, 2018
↓
Osaka (JPN)
2018
3000m
9:18.94-Sep 21, 2018
↑
Osaka (JPN)
2018
5000m
16:09.45-Dec 8, 2018
↓
Yamaguchi (JPN)
2018
10Kilometr
33:25-Dec 23, 2018-Okayama (JPN)
2017
3000m
9:30.12-Apr 29, 2017
↑
Hiroshima (JPN)
2016
1500m
4:26.56-Oct 9, 2016
↓
Kitakami (JPN)
2016
3000m
9:24.84-Oct 10, 2016
↑
Kitakami (JPN)

2021

1 performance
DisciplineResultWindDateCompetitions
5000m
16:48.96-Jul 1076th National Athletic Meet Okayama Prefecture representative player final selection, Prefectural Stadium, Okayama

2020

5 performances
DisciplineResultWindDateCompetitions
10000m
34:40.42-Dec 4104th Japan Championships
5000m
15:52.09-Nov 14281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
5000m
15:29.18-Jul 18Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m
16:05.90-Jul 8Hokuren Distance Challenge, Athletics Stadium, Fukagawa
5000m
16:17.04-Jul 4Hokuren Distance Challenge, Athletics Stadium, Shibetsu

2019

13 performances
DisciplineResultWindDateCompetitions
Semi
1:09:23-Dec 15Sanyo Women's Road Race - HM, Okayama
10000m
32:09.84-Dec 7Japanese Corporate Team Women Distance Time Trials Meet, Ishin Me-Life Stadium, Yamaguchi
5000m
15:51.84-Oct 774th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
1500m
4:33.65-Oct 674th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
5000m
15:51.84-Oct 474th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
1500m
4:33.65-Oct 474th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
3000m
9:15.89-Sep 2267th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m
16:00.73-Sep 2267th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
3000m
9:15.89-Sep 2067th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m
16:04.35-Jul 13Hokuren Distance Challenge, Shibetsu
10000m
33:07.17-Jul 9Hokuren Distance Challenge, Fukagawa
3000m
9:31.70-Jul 6Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
Semi
1:12:41-Mar 17Women's Half Marathon, Matsue

2018

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:25-Dec 23Okayama Sanyo 10 km, Okayama
5000m
16:09.45-Dec 8Yamaguchi Corporate Women's Time Trials, Yamaguchi
1500m
4:29.28-Sep 22Osaka All Japan Corporate Teams Championships, Osaka
3000m
9:18.94-Sep 21Osaka All Japan Corporate Teams Championships, Osaka
5000m
16:35.08-Jul 14Shibetsu Hokuren Distance Challenge, Shibetsu
3000m
9:36.91-Jul 11Fukagawa Hokuren Distance Challenge, Fukagawa

2017

1 performance
DisciplineResultWindDateCompetitions
3000m
9:30.12-Apr 29Hiroshima Oda Memorial, Hiroshima

2016

5 performances
DisciplineResultWindDateCompetitions
3000m
9:24.84-Oct 10Kitakami - U19 Events
1500m
4:26.56-Oct 9Kitakami - U19 Events
1500m
4:29.21-Oct 7Kitakami - U19 Events
3000m
9:33.71-Aug 1Okayama
1500m
4:30.10-Jul 29Okayama

Honours

No medals

FAQ

Frequently asked questions

What is Sara Miyake's Half Marathon personal best?

Sara Miyake's Half Marathon personal best is 1:09:23, set on Dec 15, 2019 in Okayama (JPN), #592 on the all-time list.

Which events does Sara Miyake compete in?

Sara Miyake competes in the Half Marathon and 10 000 m.

How did Sara Miyake perform in 2021?

2021 season best: 16:48.96, set on Jul 10, 2021 in Prefectural Stadium, Okayama (JPN).