Sandeep Pal

IndiaIndiaActive
Born
May 18, 2005 (21 years old)
Events
1500 m · 5000 m

Sandeep Pal is a India middle-distance runner, born on May 18, 2005. He competes primarily in the 1500m and 5000m.

His personal bests include 3:51.09 in the 1500m and 14:11.62 in the 5000m. He is currently active on the international athletics circuit, representing India.

Personal best · 1500 m3:51.09
2026 season best14:11.62Apr 12, 2026 · Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
2026 season best
Personal best · 5000 m14:11.62
Last competition29th National Senior Athletics Federation CompetitionMay 25, 2026 · 14:50.17
29th National Senior Athletics Federation Competition

As of Oct 27, 2026: 1500 m 3:51.09, 5000 m 14:11.62, 2026 season best 14:11.62 (Apr 12, 2026, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)) · Last competition: 29th National Senior Athletics Federation Competition, May 25, 2026, 14:50.17 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mPatna 20243:51.09963 pts–
5000mRanchi 202614:11.62962 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 14:11.62–Apr 12, 2026Indian Athletics Series-4
20255000m 14:16.15–Oct 18, 20255th Indian Open U23 Athletics Competition
20241500m 3:51.09–Sep 29, 20244th Indian Open U23 Athletics Competition
Compare me with Sandeep Pal
FAQ

Frequently asked questions

Sandeep Pal's 1500 m personal best is 3:51.09, set on Sep 29, 2024 in Patliputra Sports Complex, Patna (IND).

Sandeep Pal competes in the 1500 m and 5000 m.

2026 season best: 14:11.62, set on Apr 12, 2026 in Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND). Last competition: 29th National Senior Athletics Federation Competition on May 25, 2026, 14:50.17.