Samuel Abascal

Samuel Abascal

SpainSpainActive
Born
Apr 18, 1996 (30 years old)
Events
3000 m steeplechase · 1500 m

Samuel Abascal is a Spain middle-distance runner, born on April 18, 1996. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:55.90 in the 800m, 3:49.69 in the 1500m, 4:11.51 in the Mile, 4:11.51 in the Mile and 8:15.89 in the 3000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase8:42.54
2026 season best4:03.32Jun 20, 2026 · Complejo Deportivo Ruth Beitia, Santander
2026 season best
Personal best · 1500 m3:49.69
Last competitionCampeonato Cantabria U23 - 2ª jornadaJun 20, 2026 · 4:03.32
Campeonato Cantabria U23 - 2ª jornada

As of Oct 28, 2026: 3000 m steeplechase 8:42.54, 1500 m 3:49.69, 2026 season best 4:03.32 (Jun 20, 2026, Complejo Deportivo Ruth Beitia, Santander (ESP)) · Last competition: Campeonato Cantabria U23 - 2ª jornada, Jun 20, 2026, 4:03.32 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSantander 20141:55.90865 pts–
1500mLos Corrales de Buelna 20183:49.69981 pts–
MileIndoorWV 20194:11.51986 pts–
Mile20194:11.51938 pts–
3000m20198:15.89965 pts–
3000mIndoorTN 20198:15.89985 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:03.32–Jun 20, 2026Campeonato Cantabria U23 - 2ª jornada
202610Kilometr 32:45–Mar 15, 202610K Camargo
20203000m-short-track Indoor8:21.21–Feb 15, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20203000m Indoor8:21.21–Feb 15, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20203000m-short-track 8:21.21–Feb 15, 2020–
20205000m-short-track Indoor14:51.25–Feb 26, 2020CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
20205000m-short-track 14:51.25–Feb 26, 2020–
20205000m Indoor14:51.25–Feb 26, 2020CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
Compare me with Samuel Abascal
FAQ

Frequently asked questions

Samuel Abascal's 3000 m steeplechase personal best is 8:42.54, set on Mar 29, 2019 in Palo Alto, CA (USA).

Samuel Abascal competes in the 3000 m steeplechase and 1500 m.

2026 season best: 4:03.32, set on Jun 20, 2026 in Complejo Deportivo Ruth Beitia, Santander (ESP). Last competition: Campeonato Cantabria U23 - 2ª jornada on Jun 20, 2026, 4:03.32.