Sammy Rono
- Events
- 1500 m · 2000 Metres Short Track
Sammy Rono is a Kenya middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:47.48 in the 800m, 3:31.89 in the 1500m, 3:53.63 in the Mile, 8:01.33 in the 3000m and 4:58.73 in the 2000m. He has earned 2 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 1500 m3:31.89
2007 season best1:54.53Apr 28, 2007 · Dakar
Personal best · 2000 Metres Short Track4:58.73
As of Oct 28, 2026: 1500 m 3:31.89 (#164 all-time), 2000 Metres Short Track 4:58.73, 2007 season best 1:54.53 (Apr 28, 2007, Dakar (SEN))
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | 800m | 1:54.53 | – | Apr 28, 2007 | Dakar (SEN) |
| 2004 | 1500m | 3:49.8h | – | May 22, 2004 | Nairobi (KEN) |
| 2003 | 1500m | 3:46.76 | – | Jun 7, 2003 | Nairobi (KEN) |
| 2002 | 1500m | 3:49.2h | – | Jun 8, 2002 | Nairobi (KEN) |
| 2000 | 800m | 1:47.48 | – | Aug 30, 2000 | Rovereto (ITA) |
| 2000 | 1500m | 3:36.62 | – | Aug 20, 2000 | Leverkusen (GER) |
| 1999 | 1500m | 3:32.99 | – | Jun 16, 1999 | Athina (GRE) |
| 1999 | 2000m Indoor | 4:58.73 | – | Feb 14, 1999 | Birmingham (GBR) (i) |