SA
Sami Alanen

Sami Alanen

FINFINMen
Birth dateSep 28, 1971
Height-
Weight-

Sami Alanen is a Finland middle-distance runner, born on September 28, 1971. He competes primarily in the 1500m, 3000m and 4x1500Metr.

His personal bests include 3:41.90 in the 1500m, 7:53.52 in the 3000m and 15:13.55 in the 4x1500Metr. He is currently active on the international athletics circuit, representing Finland.

Key facts
3000 m
7:53.52
1500 m
3:41.90
1994 season best
7:53.52
Jun 26, 1994
1994 season best
Last competition
Helsinki European Championships, Olympiastadion, Helsinki
Aug 7, 1994 · 3:43.58
Helsinki European Championships, Olympiastadion, Helsinki
Record
National record · 4x1500 Metres Relay 15:13.55
National record
Age
54 years old

As of Sep 12, 2026: 3000 m 7:53.52, 1500 m 3:41.90, 1994 season best 7:53.52 (Jun 26, 1994) · Last competition: Helsinki European Championships, Olympiastadion, Helsinki, Aug 7, 1994, 3:43.58 · National record (4x1500 Metres Relay) · 54 years old

PB

Personal bests

3:41.90
7:53.52
15:13.55

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1994
1500m
3:43.58-Aug 7, 1994
↓
Helsinki European Championships, Olympiastadion, Helsinki
1994
3000m
7:53.52-Jun 26, 1994--
1993
1500m
3:41.90-Aug 28, 1993
↓
-
1993
4x1500Metr
15:13.55-Jul 4, 1993--
1990
CrossCount
25:03-Mar 25, 1990--

1994

2 performances
DisciplineResultWindDateCompetitions
1500m
3:43.58-Aug 7Helsinki European Championships, Olympiastadion, Helsinki
3000m
7:53.52-Jun 26Lapinlahti

1993

2 performances
DisciplineResultWindDateCompetitions
1500m
3:41.90-Aug 28Stockholm
4x1500Metr
15:13.55-Jul 4Lahti

1990

1 performance
DisciplineResultWindDateCompetitions
CrossCount
25:03-Mar 2518th IAAF World Cross Country Championships, Aix-les-Bains

Honours

No medals

FAQ

Frequently asked questions

What is Sami Alanen's 3000 m personal best?

Sami Alanen's 3000 m personal best is 7:53.52, set on Jun 26, 1994 in Lapinlahti (FIN).

Which events does Sami Alanen compete in?

Sami Alanen competes in the 3000 m and 1500 m.

How did Sami Alanen perform in 1994?

1994 season best: 7:53.52, set on Jun 26, 1994. Last competition: Helsinki European Championships, Olympiastadion, Helsinki on Aug 7, 1994, 3:43.58.