Sam Waldin

Born
Oct 29, 2001 (24 years old)
Events
10 000 m · 1500 m

Sam Waldin is a New Zealand middle-distance runner, born on October 29, 2001. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:49.86 in the 1500m, 4:21.25 in the Mile, 8:29.35 in the 3000m, 8:22.75 in the 3000m and 14:29.19 in the 5000m. He is currently active on the international athletics circuit, representing New Zealand.

Personal best · 10 000 m29:23.09
2026 season best15:47.34Mar 6, 2026
Personal best · 1500 m3:49.86
Last competitionNew Zealand Track & Field ChampionshipsMar 6, 2026 · 15:47.34

As of Oct 27, 2026: 10 000 m 29:23.09, 1500 m 3:49.86, 2026 season best 15:47.34 (Mar 6, 2026) · Last competition: New Zealand Track & Field Championships, Mar 6, 2026, 15:47.34 · 24 years old

DisciplineResultAll-time
1500mGA 20243:49.86979 pts–
MileAuckland 20224:21.25830 pts–
3000m20218:29.35891 pts–
3000mIndoorSC 20248:22.75946 pts–
5000mGA 202314:29.19905 pts–
10000mNC 202429:23.091,008 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 15:47.34–Mar 6, 2026New Zealand Track & Field Championships
20241500m 3:49.86–Apr 19, 2024Georgia Tech Invitational
20243000m-short-track Indoor8:22.75–Jan 27, 2024Bob Pollock Invitational
20243000m Indoor8:22.75–Jan 27, 2024Bob Pollock Invitational
20245000m 14:41.36–Dec 21, 2024AAI 5000m Championships, AUT Millennium, Auckland
202410000m 29:23.09–Mar 28, 2024Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
20231500m 3:57.06–Apr 7, 2023Tennessee Invite, Tom Black Track at LaPorte Stadium, Knoxville, TN
20235000m 14:29.19–Apr 21, 2023Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA
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FAQ

Frequently asked questions

Sam Waldin's 10 000 m personal best is 29:23.09, set on Mar 28, 2024 in Paul Derr TF Facility, Raleigh, NC (USA).

Sam Waldin competes in the 10 000 m and 1500 m.

2026 season best: 15:47.34, set on Mar 6, 2026. Last competition: New Zealand Track & Field Championships on Mar 6, 2026, 15:47.34.