SS
Sam Stabler
GBRMenBirth dateMay 17, 1992
Height-
Weight-
Sam Stabler is a United Kingdom middle-distance runner, born on May 17, 1992. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:55.78 in the 800m, 3:42.18 in the 1500m, 4:02.38 in the Mile, 7:53.98 in the 3000m and 13:30.50 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.
Key facts
5000 m
13:30.50
Mile Short Track
4:02.38
2025 season best
14:23.74
Jul 4, 2025 · Parliament Hill Fields Athletics Track, London (GBR)
Last competition
Top Flight by RunThrough - Fulham 10k
Nov 16, 2025 · 29:34
Age
34 years old
As of Sep 12, 2026: 5000 m 13:30.50, Mile Short Track 4:02.38, 2025 season best 14:23.74 (Jul 4, 2025, Parliament Hill Fields Athletics Track, London (GBR)) · Last competition: Top Flight by RunThrough - Fulham 10k, Nov 16, 2025, 29:34 · 34 years old
PB
Personal bests
1:55.78
3:42.18
4:02.38
7:53.98
13:30.50
29:03.64
13:45
3:45.71
7:59.14
29:09
4:02.38
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 5Kilometre | 13:53 | - | Mar 15, 2025 | ↑ | Podium Festival |
| 2025 | 5000m | 14:23.74 | - | Jul 4, 2025 | ↑ | The London 5000, Parliament Hill Fields Athletics Track, London |
| 2025 | 10Kilometr | 29:34 | - | Nov 16, 2025 | ↑ | Top Flight by RunThrough - Fulham 10k |
| 2024 | 3000m | 8:04.44 | - | Jun 22, 2024 | ↑ | British Milers Club Grand Prix |
| 2024 | 5000m | 14:24.18 | - | Jul 19, 2024 | ↑ | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
| 2024 | 5Kilometre | 14:41 | - | Mar 16, 2024 | ↑ | Podium Festival |
| 2022 | 10Kilometr | 29:42 | - | Dec 11, 2022 | ↑ | - |
| 2021 | 3000m | 8:08.92 | - | May 22, 2021 | ↑ | Stantonbury Stadium, Milton Keynes (GBR) |
| 2020 | 3000m-short-track | 8:10.55= | - | Jan 19, 2020 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2020 | 3000m | 8:10.55= | - | Jan 19, 2020 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2019 | 3000m | 8:24.40 | - | Feb 10, 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 3000m-short-track | 8:24.40 | - | Feb 10, 2019 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2019 | 5Kilometre | 13:45 | - | Feb 14, 2019 | ↑ | Brooks Armagh Road Race |
| 2019 | 5000m | 14:10.25 | - | May 15, 2019 | ↑ | Lee Valley (GBR) |
| 2018 | 3000m-short-track | 8:03.35 | - | Feb 18, 2018 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2018 | 3000m | 8:03.35 | - | Feb 18, 2018 | ↑ | UK Indoor Championships, Birmingham (i) |
| 2018 | 5Kilometre | 13:59 | - | Feb 15, 2018 | ↑ | Armagh (GBR) |
| 2018 | 10Kilometr | 29:09 | - | Mar 18, 2018 | ↑ | Brunssum Parelloop |
| 2018 | 10000m | 31:16.81 | - | May 19, 2018 | ↑ | European 10,000m Cup |
| 2017 | 1500m | 3:42.42 | - | Jul 8, 2017 | ↑ | Loughborough (GBR) |
| 2017 | Mile | 4:05.42 | - | Jul 30, 2017 | ↑ | Bedford (GBR) |
| 2017 | 3000m | 8:01.28 | - | May 3, 2017 | ↑ | Watford (GBR) |
| 2017 | 5000m | 13:37.30 | - | Jul 22, 2017 | ↑ | Heusden-Zolder (BEL) |
| 2017 | 10000m | 29:03.64 | - | Aug 19, 2017 | ↑ | Stretford (GBR) |
| 2017 | 10Kilometr | 29:13 | - | Nov 5, 2017 | ↑ | Leeds (GBR) |
| 2017 | CrossCount | 31:31 | - | Dec 10, 2017 | - | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 3:44.54 | - | Mar 26, 2016 | ↑ | Houston, TX (USA) |
| 2016 | 1500m-short-track | 3:45.71 | - | Jan 31, 2016 | - | Cardiff (GBR) (i) |
| 2016 | 3000m | 7:59.14 | - | Feb 27, 2016 | ↑ | Sheffield (GBR) (i) |
| 2016 | 3000m-short-track | 7:59.14 | - | Feb 27, 2016 | ↑ | Sheffield (GBR) (i) |
| 2016 | 5000m | 14:30.91 | - | Apr 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2015 | 800m | 1:55.78 | - | Jun 27, 2015 | - | Watford (GBR) |
| 2015 | 1500m | 3:42.72 | - | Apr 17, 2015 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2015 | Mile | 4:03.47 | - | Jan 16, 2015 | ↑ | College Station, TX (USA) (i) |
| 2015 | mile-short-track | 4:03.47 | - | Jan 16, 2015 | ↑ | College Station, TX (USA) (i) |
| 2015 | 3000m | 7:53.98 | - | Jan 31, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 3000m-short-track | 8:18.67 | - | Feb 17, 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 5000m | 13:30.50 | - | Apr 3, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 10Kilometr | 30:26 | - | Dec 27, 2015 | ↑ | Houilles (FRA) |
| 2015 | 10000m | 31:23.18 | - | May 8, 2015 | ↑ | Hammond, LA (USA) |
| 2014 | 1500m | 3:42.18 | - | Apr 26, 2014 | ↑ | Houston, TX (USA) |
| 2014 | mile-short-track | 4:02.38 | - | Feb 1, 2014 | ↑ | Houston, TX (USA) (i) |
| 2014 | Mile | 4:02.38 | - | Feb 1, 2014 | ↑ | Houston, TX (USA) (i) |
| 2014 | 3000m | 8:00.64 | - | Feb 8, 2014 | ↑ | South Bend, IN (USA) (i) |
| 2014 | 3000m-short-track | 8:01.29 | - | Jan 17, 2014 | ↑ | College Station, TX (USA) (i) |
| 2014 | 5000m | 13:55.16 | - | Apr 18, 2014 | ↑ | Walnut, CA (USA) |
| 2013 | 1500m | 3:46.59 | - | Mar 22, 2013 | ↑ | Houston, TX (USA) |
| 2013 | mile-short-track | 4:11.32 | - | Feb 1, 2013 | ↑ | Lake Charles, LA (USA) (i) |
| 2013 | Mile | 4:11.32 | - | Feb 1, 2013 | ↑ | Lake Charles, LA (USA) (i) |
| 2013 | 3000m | 8:12.34 | - | Feb 9, 2013 | ↑ | Seattle Husky Classic |
| 2013 | 3000m-short-track | 8:40.06 | - | Jan 26, 2013 | ↑ | Houston, TX (USA) (i) |
| 2013 | 5000m | 14:22.25 | - | Apr 19, 2013 | ↑ | Walnut, CA (USA) |
| 2013 | 10000m | 31:18.24 | - | Jun 6, 2013 | ↑ | Parliament Hill (GBR) |
| 2012 | 1500m | 3:46.87 | - | May 13, 2012 | ↑ | San Marcos, TX (USA) |
| 2012 | mile-short-track | 4:16.00 | - | Jan 13, 2012 | ↑ | Houston, TX (USA) (i) |
| 2012 | Mile | 4:16.00 | - | Jan 13, 2012 | ↑ | Houston, TX (USA) (i) |
| 2012 | 3000m | 8:11.80 | - | Feb 11, 2012 | ↑ | Ames, IA (USA) (i) |
| 2012 | 3000m-short-track | 8:18.64 | - | Jan 26, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2012 | 5000m | 15:02.12 | - | Jun 24, 2012 | ↑ | Birmingham (GBR) |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:34 | - | Nov 16 | Top Flight by RunThrough - Fulham 10k |
5000m | 14:23.74 | - | Jul 4 | The London 5000, Parliament Hill Fields Athletics Track, London |
10000m | DNF | - | Jun 14 | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - UK 10,000m Ch. |
5Kilometre | 13:53 | - | Mar 15 | Podium Festival |
2024
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:46 | - | Sep 6 | The AJ Bell Great North 5k |
3000m | 8:23.85 | - | Aug 24 | England Athletics Manchester International, Manchester Regional Arena, Manchester |
5000m | 14:24.18 | - | Jul 21 | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
5000m | 14:24.18 | - | Jul 19 | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
3000m | 8:05.09 | - | Jul 6 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham |
3000m | 8:04.44 | - | Jun 22 | British Milers Club Grand Prix |
5Kilometre | 14:47 | - | May 25 | Top Flight by RunThrough - Aintree 5k |
5Kilometre | 14:41 | - | Mar 16 | Podium Festival |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:42 | - | Dec 11 | Telford 10K, Telford |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:08.92 | - | May 22 | SOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 8:27.04 | - | Jan 22 | Sheffield Run Jump Throw Series, EIS Don Valley Stadium, Sheffield (i) |
3000m-short-track | 8:10.55 | - | Jan 19 | Non Thomas New Year Open (inc. SW England, Welsh 3000m Ch.), National Indoor Athletics Centre, Cardiff (i) |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:10.25 | - | May 15 | BMC Gold Standard Races, Lee Valley |
5Kilometre | 13:45 | - | Feb 14 | Brooks Armagh Road Race |
3000m-short-track | 8:24.40 | - | Feb 10 | UK Indoor Championships, Birmingham (i) |
3000m-short-track | 8:24.40 | - | Feb 9 | UK Indoor Championships, Birmingham (i) |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 31:16.81 | - | May 19 | European 10,000m Cup |
10Kilometr | 29:09 | - | Mar 18 | Brunssum Parelloop |
3000m-short-track | 8:03.35 | - | Feb 18 | UK Indoor Championships, Birmingham (i) |
3000m-short-track | 8:03.35 | - | Feb 17 | UK Indoor Championships, Birmingham (i) |
5Kilometre | 13:59 | - | Feb 15 | Armagh Road Race, Armagh |
3000m-short-track | 8:07.73 | - | Feb 6 | Sheffield BMC Open Series, Sheffield (i) |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 31:31 | - | Dec 10 | 24th SPAR European Cross Country Championships, Šamorín |
10Kilometr | 29:13 | - | Nov 5 | Leeds Abbey Dash 10K, Leeds |
10000m | 29:03.64 | - | Aug 19 | Stretford BMC Grand Prix, Stretford |
Mile | 4:05.42 | - | Jul 30 | Bedford CAU Inter County Championships, Bedford |
5000m | 13:37.30 | - | Jul 22 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
1500m | 3:42.42 | - | Jul 8 | Loughborough BMC Grand Prix, Loughborough |
5000m | 13:59.12 | - | Jun 14 | Watford BMC Gold Standard Races, Watford |
5000m | 13:38.09 | - | May 27 | Oordegem IFAM Meeting, Oordegem |
3000m | 8:01.28 | - | May 3 | Watford Open Graded Meeting, Watford |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:15.80 | - | May 22 | Loughborough International, Loughborough |
5000m | 14:30.91 | - | Apr 1 | Palo Alto Stanford Invitational, Palo Alto, CA |
1500m | 3:44.54 | - | Mar 26 | Houston Victor Lopez Classic, Houston, TX |
3000m-short-track | 7:59.14 | - | Feb 27 | British Indoor Championships, Sheffield (i) |
3000m-short-track | 8:01.32 | - | Feb 13 | Gent IFAM Meeting, Gent (i) |
1500m-short-track | 3:45.71 | - | Jan 31 | Cardiff Welsh Indoor Championships, Cardiff (i) |
2015
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:26 | - | Dec 27 | Corrida Pédestre Internationale de Houilles, Houilles |
1500m | 3:54.89 | - | Jul 4 | UK Championships, Birmingham |
800m | 1:55.78 | - | Jun 27 | Watford BMC Grand Prix, Watford |
5000m | 14:35.92 | - | May 30 | Austin NCAA West Preliminary Round, Austin, TX |
5000m | 14:33.81 | - | May 10 | Hammond Southland Conference Championships, Hammond, LA |
1500m | 3:53.02 | - | May 10 | Hammond Southland Conference Championships, Hammond, LA |
1500m | 3:55.79 | - | May 9 | Hammond Southland Conference Championships, Hammond, LA |
10000m | 31:23.18 | - | May 8 | Hammond Southland Conference Championships, Hammond, LA |
1500m | 3:42.72 | - | Apr 17 | Azusa Bryan Clay Invitational, Azusa, CA |
Showing 1 - 50 of 97
Honours
No medals
FAQ
Frequently asked questions
What is Sam Stabler's 5000 m personal best?
Sam Stabler's 5000 m personal best is 13:30.50, set on Apr 3, 2015 in Palo Alto, CA (USA).
Which events does Sam Stabler compete in?
Sam Stabler competes in the 5000 m and Mile Short Track.
How did Sam Stabler perform in 2025?
2025 season best: 14:23.74, set on Jul 4, 2025 in Parliament Hill Fields Athletics Track, London (GBR). Last competition: Top Flight by RunThrough - Fulham 10k on Nov 16, 2025, 29:34.