SM
Sam Mwape
ZAMMen
Birth date7/31/1983
Height-
Weight-
Sam Mwape is a Zambia long-distance runner, born on July 31, 1983. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:38.15 in the 3000m, 13:41.72 in the 5000m, 29:54.16 in the 10000m, 1:04:44 in the Semi and 8:38.15 in the 3000Metres. He is currently active on the international athletics circuit, representing Zambia.
PB
Personal bests
8:38.15
13:41.72
29:54.16
1:04:44
8:38.15
30:11
14:36.94