SM
Sam Morrow

Sam Morrow

CANCANMen
Birth date-
Height-
Weight-

Sam Morrow is a Canada thrower. He competes primarily in the SP, HT and ShotPut(5k.

His personal bests include 15.81 in the SP, 48.48 in the HT, 13.99 in the ShotPut(5k and 15.45 in the ShotPut(4k. He is currently active on the international athletics circuit, representing Canada.

Key facts
Shot Put
15.81
2026 season best
15.81
Jun 21, 2026 · Terry Fox AF, Ottawa (CAN)
2026 season best
Last competition
Bolton Pole Vault and Throwing Classic, Humberview Secondary School, Bolton - U18 Events
Jul 19, 2026 · 15.49
Bolton Pole Vault and Throwing Classic, Humberview Secondary School, Bolton - U18 Events

As of Sep 12, 2026: Shot Put 15.81, 2026 season best 15.81 (Jun 21, 2026, Terry Fox AF, Ottawa (CAN)) · Last competition: Bolton Pole Vault and Throwing Classic, Humberview Secondary School, Bolton - U18 Events, Jul 19, 2026, 15.49

PB

Personal bests

15.81
48.48
13.99
15.45

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
15.81-Jun 21, 2026
↓
Canadian Championships
2026
weight-throw
16.15-Jan 17, 2026
↓
Don Wright Challenge
2026
HT
44.35-Jun 20, 2026
↓
Canadian Championships
2025
SP
13.78-Jan 31, 2025
↓
York Open
2025
weight-throw
15.89-Feb 7, 2025
↓
Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
2025
HT
48.48-Aug 2, 2025
↓
Canadian Championships
2024
SP
13.56-Feb 17, 2024
↓
Guelph Last Chance Meet
2024
weight-throw
13.70-Feb 9, 2024
↓
Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
2024
HT
36.15-Jun 26, 2024
↓
Canadian Championships, Complexe Sportif Claude-Robillard, Montréal
2019
ShotPut(5k
13.99-Jun 15, 2019-Lasalle (CAN)
2019
ShotPut(4k
15.45-May 15, 2019-London (CAN)

2026

29 performances
DisciplineResultWindDateCompetitions
SP
15.49-Jul 19Bolton Pole Vault and Throwing Classic, Humberview Secondary School, Bolton - U18 Events
SP
14.73-Jun 30La Classique d'athlétisme de Montréal
SP
15.81-Jun 21Canadian Championships
SP
15.27-Jun 20Canadian Championships
HT
44.35-Jun 20Canadian Championships
SP
15.81-Jun 17Canadian Championships
HT
44.35-Jun 17Canadian Championships
SP
15.27-Jun 17Canadian Championships
SP
15.14-Jun 7Johnny Loaring Classic
SP
14.96-May 31Bob Vigars Classic
SP
15.23-May 10GVSU Last Day Meet
SP
15.61-Mar 7U Sports Track and Field Championships
SP
15.61-Mar 5U Sports Track and Field Championships
weight-throw
15.76-Feb 21OUA Championship, Track and Field Centre Indoor Track, Toronto (i)
SP
15.34-Feb 21OUA Championship, Track and Field Centre Indoor Track, Toronto (i)
weight-throw
15.76-Feb 20OUA Championship, Track and Field Centre Indoor Track, Toronto (i)
SP
15.34-Feb 20OUA Championship, Track and Field Centre Indoor Track, Toronto (i)
weight-throw
16.01-Feb 15Windsor Indoor Classic, Dennis Fairall Fieldhouse, Windsor (i)
SP
15.58-Feb 15Windsor Indoor Classic, Dennis Fairall Fieldhouse, Windsor (i)
SP
14.93-Feb 7Windsor Team Challenge
SP
14.93-Feb 6Windsor Team Challenge
weight-throw
15.71-Feb 6Windsor Team Challenge
SP
15.07-Jan 30York Open
weight-throw
15.49-Jan 30York Open
SP
14.24-Jan 17Don Wright Challenge
weight-throw
16.15-Jan 17Don Wright Challenge
weight-throw
14.49-Jan 1043rd Can Am Classic
SP
14.31-Jan 943rd Can Am Classic
weight-throw
14.49-Jan 943rd Can Am Classic

2025

15 performances
DisciplineResultWindDateCompetitions
SP
13.28-Aug 3Canadian Championships
HT
48.48-Aug 2Canadian Championships
SP
13.28-Aug 2Canadian Championships
SP
13.59-Jun 28Ontario Combined Events Championship & Canada Summer Games Trials for Team Ontario, Track and Field Centre Outdoor Track, Toronto
SP
13.58-Jun 8Sunday Funday Episode 3, Ray Lewis Centre, Hamilton
SP
13.76-May 17Rose City Open
weight-throw
15.04-Feb 21Ontario University Championships
SP
13.73-Feb 8Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
SP
13.73-Feb 7Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
weight-throw
15.89-Feb 7Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i)
SP
13.78-Feb 1York Open
SP
13.78-Jan 31York Open
weight-throw
14.42-Jan 18Don Wright Team Challenge, Thompson Arena, London (i)
weight-throw
14.88-Jan 1141st Can Am Classic, Dennis Fairall Fieldhouse, Windsor (i)
weight-throw
14.88-Jan 1041st Can Am Classic, Dennis Fairall Fieldhouse, Windsor (i)
Showing 1 - 50 of 58

Honours

No medals

FAQ

Frequently asked questions

What is Sam Morrow's Shot Put personal best?

Sam Morrow's Shot Put personal best is 15.81, set on Jun 21, 2026 in Terry Fox AF, Ottawa (CAN).

Which events does Sam Morrow compete in?

Sam Morrow competes in the Shot Put.

How did Sam Morrow perform in 2026?

2026 season best: 15.81, set on Jun 21, 2026 in Terry Fox AF, Ottawa (CAN). Last competition: Bolton Pole Vault and Throwing Classic, Humberview Secondary School, Bolton - U18 Events on Jul 19, 2026, 15.49.