Sam Llaneza

Events
Mile Short Track · 1500 m

Sam Llaneza is a United States sprinter. He competes primarily in the 400m, 800m and 1500m.

His personal bests include 51.36 in the 400m, 1:49.03 in the 800m, 3:42.97 in the 1500m, 3:59.41 in the Mile and 4:03.35 in the Mile. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:09.95
2026 season best1:54.39May 6, 2026 · Matthes-Hopkins Track Complex, Lynchburg, VA
Personal best · 1500 m3:42.97
Last competitionLiberty Twilight QualifierMay 6, 2026 · 1:54.39

As of Oct 27, 2026: Mile Short Track 4:09.95, 1500 m 3:42.97, 2026 season best 1:54.39 (May 6, 2026, Matthes-Hopkins Track Complex, Lynchburg, VA (USA)) · Last competition: Liberty Twilight Qualifier, May 6, 2026, 1:54.39

DisciplineResultAll-time
400mVA 202251.36780 pts–
800mVA 20251:49.031,054 pts–
1500mCA 20253:42.971,067 pts–
Mile20253:59.411,082 pts–
MileIndoorMA 20254:03.351,087 pts–
3000mIndoorMA 20228:27.05923 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 1:54.39–May 6, 2026Liberty Twilight Qualifier
2025800m 1:49.03–May 6, 2025Liberty Twilight Qualifier, Matthes-Hopkins Track Complex, Lynchburg, VA
20251500m 3:42.97–Apr 18, 2025Bryan Clay Invitational
20251500m-short-track Indoor3:47.35–Feb 14, 2025Boston University David Hemery Valentine Invitational
2025Mile 3:59.41–May 2, 2025–
2025mile-short-track Indoor4:03.35–Feb 14, 2025Boston University David Hemery Valentine Invitational
2025Mile Indoor4:03.35–Feb 14, 2025Boston University David Hemery Valentine Invitational
2024800m 1:50.21–May 11, 2024Lee Last Chance
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FAQ

Frequently asked questions

Sam Llaneza's Mile Short Track personal best is 4:09.95, set on Mar 11, 2022.

Sam Llaneza competes in the Mile Short Track and 1500 m.

2026 season best: 1:54.39, set on May 6, 2026 in Matthes-Hopkins Track Complex, Lynchburg, VA (USA). Last competition: Liberty Twilight Qualifier on May 6, 2026, 1:54.39.