SG
Sam Gilman
USAMenBirth dateSep 20, 2000
Height-
Weight-
Sam Gilman is a United States middle-distance runner, born on September 20, 2000. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:48.50 in the 800m, 3:33.69 in the 1500m, 3:51.49 in the Mile, 7:34.69 in the 3000m and 13:12.19 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Key facts
3000 Metres Short Track
7:34.69
5000 Metres Short Track
13:15.58
2026 season best
8:00.00
Feb 28, 2026 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Age
25 years old
As of Sep 12, 2026: 3000 Metres Short Track 7:34.69, 5000 Metres Short Track 13:15.58, 2026 season best 8:00.00 (Feb 28, 2026, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: Prefontaine Classic, Jul 3, 2026, 8:32.72 · 25 years old
PB
Personal bests
1:48.50
3:51.49
7:34.69
14:31
5:09.36
5:09.36
7:34.69
1:52.50
3:59.21
13:15.58
3:56.4HT
7:55.39
9:40.40
22:08
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 1:48.50 | - | Apr 17, 2026 | ↑ | Bryan Clay Invitational |
| 2026 | 1500m | 3:33.69 | - | Jun 26, 2026 | ↑ | 76. Boris Hanžeković Memorial |
| 2026 | 2000Metres | 5:09.36 | - | Jan 24, 2026 | - | New Balance Indoor Grand Prix |
| 2026 | 2000m | 5:09.36 | - | Jan 24, 2026 | - | New Balance Indoor Grand Prix |
| 2026 | 3000m | 7:53.66 | - | Jul 3, 2026 | ↑ | Prefontaine Classic |
| 2026 | 3000m-short-track | 8:00.00 | - | Feb 28, 2026 | ↑ | USA Indoor Championships |
| 2026 | 2Miles | 8:32.72 | - | Jul 3, 2026 | - | Prefontaine Classic |
| 2026 | 5000m | 13:12.19 | - | May 1, 2026 | ↑ | Payton Jordan Invitational |
| 2025 | 1500m | 3:36.05 | - | Jul 5, 2025 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2025 | Mile | 3:51.49 | - | Jul 5, 2025 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2025 | CrossCount | 5:35 | - | Dec 6, 2025 | - | USATF Cross Country Championships, Portland, OR - XC 10.0km |
| 2025 | 3000m | 7:34.69 | - | Mar 2, 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2025 | 3000m-short-track | 7:34.69 | - | Mar 2, 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2025 | 5000m-short-track | 13:15.58 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 5000m | 13:15.58 | - | Feb 14, 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | RoadRace | 22:08 | - | Nov 27, 2025 | - | Manchester Road Race |
| 2024 | 1500m | 3:35.40 | - | Jul 12, 2024 | ↑ | Ed Murphey Classic, Billy J. Murphy Track and Field Complex, Memphis, TN |
| 2024 | Mile | 3:52.81 | - | Aug 2, 2024 | ↑ | Sir Walter Miler |
| 2024 | MileRoad | 3:56.4h | - | Sep 8, 2024 | - | New Balance 5th Avenue Mile |
| 2024 | mile-short-track | 3:59.21 | - | Feb 9, 2024 | ↑ | The Badgers Windy City Invite |
| 2024 | 3000m-short-track | 8:00.55 | - | Feb 16, 2024 | ↑ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2024 | 3000m | 8:00.55 | - | Feb 16, 2024 | ↑ | USA Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2024 | 5000m | 13:35.73 | - | Apr 12, 2024 | ↑ | Bryan Clay Invitational |
| 2023 | 1500m | 3:40.93 | - | May 13, 2023 | ↑ | Mountain West Championships |
| 2023 | Mile | 4:04.61 | - | Jan 27, 2023 | ↑ | Colorado Invitational |
| 2023 | mile-short-track | 4:04.81 | - | Feb 25, 2023 | ↑ | Mountain West Indoor Championships |
| 2023 | 3000m-short-track | 7:43.70 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m | 7:43.70 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | DistanceMe | 9:41.30 | - | Feb 23, 2023 | ↑ | Mountain West Indoor Championships |
| 2023 | 5000m | 13:27.49 | - | Jul 9, 2023 | ↑ | USA Championships, Hayward Field, Eugene, OR |
| 2023 | 5Kilometre | 14:31 | - | Nov 4, 2023 | - | Abbott Dash to the Finish Line 5K |
| 2022 | 1500m | 3:44.06 | - | Apr 9, 2022 | ↑ | Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ (USA) |
| 2022 | mile-short-track | 4:03.29 | - | Feb 26, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | Mile | 4:03.29 | - | Feb 26, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 3000m | 7:47.93 | - | Feb 11, 2022 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2022 | DistanceMe | 9:40.40 | - | Feb 24, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 5000m | 13:25.64 | - | Dec 3, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m-short-track | 13:25.64 | - | Dec 3, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 1500m | 3:40.39 | - | Apr 23, 2021 | ↑ | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
| 2021 | Mile | 4:22.45 | - | Jan 23, 2021 | ↑ | US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i) |
| 2021 | DistanceMe | 9:42.70 | - | Apr 24, 2021 | ↑ | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
| 2021 | 5000m | 13:25.17 | - | Dec 4, 2021 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 5000m-short-track | 13:25.17 | - | Dec 4, 2021 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 800m | 1:57.11 | - | Feb 1, 2020 | ↑ | Colorado-Indoor Practice Facility, Boulder, CO (USA) (i) |
| 2020 | Mile | 4:04.96 | - | Feb 15, 2020 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2020 | mile-short-track | 4:14.41 | - | Feb 29, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2019 | 800m-short-track | 1:52.50 | - | Mar 8, 2019 | - | New York, NY (USA) (i) |
| 2019 | 800m | 1:52.50 | - | Mar 8, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | Mile | 4:06.40 | - | Jun 1, 2019 | ↑ | Nashville, TN (USA) |
| 2019 | mile-short-track | 4:10.37 | - | Mar 10, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 3000m | 8:58.28 | - | Feb 9, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 8:58.28 | - | Feb 9, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 5000m | 15:24.70 | - | Feb 2, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 5000m-short-track | 15:24.70 | - | Feb 2, 2019 | ↑ | Boston, MA (USA) (i) |
| 2018 | Mile | 4:13.89 | - | Feb 17, 2018 | ↑ | Lexington, KY (USA) (i) |
| 2018 | mile-short-track | 4:20.90 | - | Mar 11, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 5000m | 15:39.51 | - | Apr 28, 2018 | ↑ | Hartford, CT (USA) |
| 2017 | Mile | 4:16.33 | - | Apr 8, 2017 | ↑ | Columbia, SC (USA) |
| 2017 | 4x800Metre | 7:55.39 | - | Apr 7, 2017 | - | Columbia, SC (USA) |
2026
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2Miles | 8:32.72 | - | Jul 3 | Prefontaine Classic |
3000m | 7:53.66 | - | Jul 3 | Prefontaine Classic |
1500m | 3:33.69 | - | Jun 26 | 76. Boris Hanžeković Memorial |
1500m | 3:33.69 | - | Jun 24 | 76. Boris Hanžeković Memorial |
5000m | DNF | - | Jun 10 | Oslo Bislett Games |
1500m | 3:37.32 | - | Jun 5 | 1500m Elite Jessheim |
5000m | 13:12.19 | - | May 1 | Payton Jordan Invitational |
1500m | 3:34.65 | - | Apr 18 | Bryan Clay Invitational |
800m | 1:48.50 | - | Apr 17 | Bryan Clay Invitational |
3000m-short-track | 8:00.00 | - | Feb 28 | USA Indoor Championships |
3000m-short-track | NM | - | Jan 30 | Boston University John Thomas Terrier Classic |
2000Metres | 5:09.36 | - | Jan 24 | New Balance Indoor Grand Prix |
2025
17 performances2024
21 performancesShowing 1 - 50 of 123
Honours
4
2025World Athletics Indoor Championships
3000 Metres Short Track
FAQ
Frequently asked questions
What is Sam Gilman's 3000 Metres Short Track personal best?
Sam Gilman's 3000 Metres Short Track personal best is 7:34.69, set on Mar 2, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Sam Gilman compete in?
Sam Gilman competes in the 3000 Metres Short Track and 5000 Metres Short Track.
How did Sam Gilman perform in 2026?
2026 season best: 8:00.00, set on Feb 28, 2026 in Ocean Breeze Athl. Complex, New York, NY (USA) (i). Last competition: Prefontaine Classic on Jul 3, 2026, 8:32.72.