Sam Effah

Sam Effah

CanadaCanada
Born
Dec 29, 1988 (37 years old)
Birthplace
Calgary, Canada
Events
50 Metres · 100 m

Sam Effah (born December 29, 1988) is a Canadian sprinter. At the 2009 Canada Games, Effah won the gold medal in the 200 m.

Personal best · 50 Metres5.67
2021 season best10.45Apr 24, 2021 · Tropical Park Track, Miami, FL
2021 season best
Personal best · 100 m10.06
#383 all-time

As of Oct 27, 2026: 50 Metres 5.67, 100 m 10.06 (#383 all-time), 2021 season best 10.45 (Apr 24, 2021, Tropical Park Track, Miami, FL (USA)) · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mFL 201010.061,186 pts#383
200mEdmonton 201020.50*1,142 pts–
4x100mBerlin 200938.39–
60m20106.571,170 pts–
60mIndoorWindsor 20106.571,170 pts–
200m-short-trackIndoorCalgary 200622.63900 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021100m 10.45+2.6Apr 24, 2021Tropical Park Track, Miami, FL (USA)
202060m 6.78–Jan 18, 2020–
202060m Indoor6.78–Jan 18, 2020Universiade Pavilion, Edmonton (CAN) (i)
201960m Indoor6.74–Feb 2, 2019Toronto (CAN) (i)
201960m 6.74–Feb 2, 2019–
2019100m 10.35+1.0Jun 23, 2019London (CAN)
2019200m 21.87-0.1Jun 19, 2019Guelph (CAN)
20194x100m 39.41–Mar 30, 2019Gainesville, FL (USA)
Compare me with Sam Effah
FAQ

Frequently asked questions

Sam Effah's 50 Metres personal best is 5.67, set on Feb 3, 2011.

Sam Effah competes in the 50 Metres and 100 m.

2021 season best: 10.45, set on Apr 24, 2021 in Tropical Park Track, Miami, FL (USA).