Sam Bennett
United KingdomActive- Born
- Feb 2, 2001 (25 years old)
- Events
- 110 m hurdles · 60 m hurdles
Sam Bennett is a United Kingdom sprinter, born on February 2, 2001. He competes primarily in the 100m, 200m and 200m.
His personal bests include 10.81 in the 100m, 22.46 in the 200m, 21.58 in the 200m, 13.39 in the 110mH and 40.87 in the 4x100m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 110 m hurdles13.39
2026 season best13.20Jul 27, 2026 · Alexander Stadium, Birmingham
Personal best · 60 m hurdles7.98
Last competitionGrand Prix BresciaAug 30, 2026 · 13.58
As of Oct 27, 2026: 110 m hurdles 13.39 (#558 all-time), 60 m hurdles 7.98, 2026 season best 13.20 (Jul 27, 2026, Alexander Stadium, Birmingham (GBR)) · Last competition: Grand Prix Brescia, Aug 30, 2026, 13.58 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200mIndoorSC 202321.581,047 pts––
4x100mNC 202440.87––
4x400mNC 20243:15.06––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 110mH | 13.20 | +2.1 | Jul 27, 2026 | XXIII Commonwealth Games |
| 2025 | 60mH Indoor | 7.66 | – | Feb 14, 2025 | Jarvis Scott |
| 2025 | 110mH | 13.52 | +1.6 | Jun 19, 2025 | Liese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten |
| 2024 | 110mH | 13.39 | +2.4 | Mar 30, 2024 | Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events |
| 2024 | 4x100m | 40.87 | – | Mar 23, 2024 | Bob Davidson Team Challenge presented by Norris Woody, Dick Vert Stadium, High Point, NC |
| 2024 | 4x400m | 3:15.06 | – | Mar 23, 2024 | Bob Davidson Team Challenge presented by Norris Woody, Dick Vert Stadium, High Point, NC |
| 2023 | 60mH Indoor | 7.99 | – | Feb 11, 2023 | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 110mH | 13.46 | +3.2 | Jul 9, 2023 | UK Championships, Manchester Regional Arena, Manchester |