Said Gilani
- Born
- Feb 5, 1996 (30 years old)
- Events
- 400 m hurdles · 200 Metres Short Track
Said Gilani is a AFG sprinter, born on February 5, 1996. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.13 in the 100m, 22.31 in the 200m, 49.59 in the 400m, 4:31.83 in the 1500m and 15.45 in the 110mH. He is currently active on the international athletics circuit, representing AFG.
Personal best · 400 m hurdles54.19
2022 season best11.43Jul 15, 2022 · Hayward Field, Eugene, OR
National record49.59400 m
Personal best · 200 Metres Short Track22.67
As of Oct 27, 2026: 400 m hurdles 54.19, 200 Metres Short Track 22.67, 2022 season best 11.43 (Jul 15, 2022, Hayward Field, Eugene, OR (USA)) · Last competition: World Athletics Championships, Budapest 2023, Hősök tere, Budapest, Aug 19, 2023, DNF · National record (400 m) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 100m | 11.43 | +1.1 | Jul 15, 2022 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2021 | 100m | 11.69 | +2.7 | Jun 12, 2021 | Sportanlage des TuS Komet Arsten, Bremen (GER) |
| 2021 | 110mH | 16.61 | +0.9 | Jun 6, 2021 | Jahnkampfbahn, Hamburg (GER) |
| 2019 | HJ | 1.76= | – | Jun 1, 2019 | Papenburg (GER) |
| 2019 | PV | 3.60 | – | Jun 2, 2019 | Papenburg (GER) |
| 2019 | LJ | 6.26 | +6.0 | Jun 1, 2019 | Papenburg (GER) |
| 2019 | 60mH | 9.11 | – | Feb 3, 2019 | – |
| 2019 | 60mH Indoor | 9.11 | – | Feb 3, 2019 | Neubrandenburg (GER) (i) |