SK

Sai KIRAN

INDINDMen
Birth dateJun 18, 2006
Height-
Weight-

Sai KIRAN is a India thrower, born on June 18, 2006. He competes primarily in the SP, ShotPut(6k and ShotPut(5k.

His personal bests include 15.43 in the SP, 18.42 in the ShotPut(6k, 18.36 in the ShotPut(5k and 14.65 in the ShotPut(4k. He is currently active on the international athletics circuit, representing India.

Key facts
Shot Put
15.43
2026 season best
18.65
Apr 24, 2026
2026 season best
Last competition
Indian Athletics Series-9
Jun 13, 2026 · 17.71
Indian Athletics Series-9
Age
20 years old

As of Sep 13, 2026: Shot Put 15.43, 2026 season best 18.65 (Apr 24, 2026) · Last competition: Indian Athletics Series-9, Jun 13, 2026, 17.71 · 20 years old

PB

Personal bests

15.43
18.42
18.36
14.65

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
ShotPut(6k
18.65-Apr 24, 2026
↓
24th National Junior Athletics Federation Competition
2025
SP
15.43-Oct 18, 2025-5th Indian Open U23 Athletics Competition
2025
ShotPut(6k
18.42-Oct 13, 2025
↓
40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
2024
ShotPut(6k
15.56-Mar 10, 2024
↓
22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
2024
ShotPut(5k
18.36-Jun 16, 2024
↓
Indian U18 Championships, Bilaspur
2022
ShotPut(5k
15.92-Nov 14, 2022
↓
Guwahati (IND)
2021
ShotPut(4k
14.65-Feb 28, 2021-Thenhipalam (IND)

2026

3 performances
DisciplineResultWindDateCompetitions
ShotPut(6k
17.71-Jun 13Indian Athletics Series-9
ShotPut(6k
18.65-Apr 2424th National Junior Athletics Federation Competition
ShotPut(6k
18.11-Apr 2424th National Junior Athletics Federation Competition

2022

3 performances
DisciplineResultWindDateCompetitions
ShotPut(5k
15.92-Nov 14Indian U18 Championships, Guwahati
ShotPut(5k
15.75-Sep 17Indian U18 Championships, Tatya Tope Stadium, Bhopal
ShotPut(5k
15.66-Sep 10South Zone U20 Championships, Mangalagiri - U18 Events

2021

1 performance
DisciplineResultWindDateCompetitions
ShotPut(4k
14.65-Feb 28South Zone U20 Championships, Thenhipalam - U16 Events

Honours

No medals

FAQ

Frequently asked questions

What is Sai KIRAN's Shot Put personal best?

Sai KIRAN's Shot Put personal best is 15.43, set on Oct 16, 2025 in Stadium Hanamkonda, Warangal (IND).

Which events does Sai KIRAN compete in?

Sai KIRAN competes in the Shot Put.

How did Sai KIRAN perform in 2026?

2026 season best: 18.65, set on Apr 24, 2026. Last competition: Indian Athletics Series-9 on Jun 13, 2026, 17.71.