Sai KIRAN
IndiaActive- Born
- Jun 18, 2006 (20 years old)
- Events
- Shot Put
Sai KIRAN is a India thrower, born on June 18, 2006. He competes primarily in the SP, ShotPut(6k and ShotPut(5k.
His personal bests include 15.43 in the SP, 18.42 in the ShotPut(6k, 18.36 in the ShotPut(5k and 14.65 in the ShotPut(4k. He is currently active on the international athletics circuit, representing India.
Personal best · Shot Put15.43
2026 season best18.65Apr 24, 2026
Last competitionIndian Athletics Series-9Jun 13, 2026 · 17.71
As of Oct 29, 2026: Shot Put 15.43, 2026 season best 18.65 (Apr 24, 2026) · Last competition: Indian Athletics Series-9, Jun 13, 2026, 17.71 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
ShotPut(6kBhubaneshwar 202518.42–#39
ShotPut(5kBilaspur 202418.36––
ShotPut(4kThenhipalam 202114.65––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | ShotPut(6k | 18.65 | – | Apr 24, 2026 | 24th National Junior Athletics Federation Competition |
| 2025 | SP | 15.43 | – | Oct 18, 2025 | 5th Indian Open U23 Athletics Competition |
| 2025 | ShotPut(6k | 18.42 | – | Oct 13, 2025 | 40th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2024 | ShotPut(6k | 15.56 | – | Mar 10, 2024 | 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow |
| 2024 | ShotPut(5k | 18.36 | – | Jun 16, 2024 | Indian U18 Championships, Bilaspur |
| 2022 | ShotPut(5k | 15.92 | – | Nov 14, 2022 | Guwahati (IND) |
| 2021 | ShotPut(4k | 14.65 | – | Feb 28, 2021 | Thenhipalam (IND) |