Sahil Malik
IndiaActive- Born
- Apr 19, 2006 (20 years old)
- Events
- 400 m
Sahil Malik is a India sprinter, born on April 19, 2006. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.35 in the 200m, 46.79 in the 400m and 3:10.85 in the 4x400m. He is currently active on the international athletics circuit, representing India.
Personal best · 400 m46.79
2026 season best46.79May 22, 2026 · Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
Last competition65th Indian ChampionshipsJun 27, 2026 · 47.44
As of Oct 27, 2026: 400 m 46.79, 2026 season best 46.79 (May 22, 2026, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)) · Last competition: 65th Indian Championships, Jun 27, 2026, 47.44 · 20 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 46.79 | – | May 22, 2026 | 29th National Senior Athletics Federation Competition |
| 2025 | 400m | 47.47 | – | Oct 17, 2025 | 5th Indian Open U23 Athletics Competition |
| 2025 | 4x400m | 3:10.85 | – | Feb 10, 2025 | 38th National Games Athletics |
| 2024 | 200m | 22.35 | +0.8 | Mar 10, 2024 | 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow |
| 2024 | 400m | 47.75 | – | Mar 9, 2024 | 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow |
| 2024 | 4x400m | 3:13.76 | – | Mar 24, 2024 | 1st National Open Relay Carnival |
| 2023 | 400m | 49.99 | – | Mar 11, 2023 | Indian U18 Championships, Mahatma Gandhi District Stadium Ajjarkad, Udupi |