Ryuto Uehara
JapanActive- Born
- May 5, 2003 (23 years old)
- Events
- Half Marathon · 10 000 m
Ryuto Uehara is a Japan middle-distance runner, born on May 5, 2003. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:49.92 in the 1500m, 8:45.82 in the 3000m, 13:48.08 in the 5000m, 28:16.76 in the 10000m and 1:00:30 in the Semi. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Japan.
Personal best · Half Marathon1:00:30
2026 season best14:06.22Apr 26, 2026 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 10 000 m28:16.76
Last competition252nd Tokai University Long Distance CompetitionOct 24, 2026 · 27:53.77
As of Oct 28, 2026: Half Marathon 1:00:30 (#535 all-time), 10 000 m 28:16.76, 2026 season best 14:06.22 (Apr 26, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 252nd Tokai University Long Distance Competition, Oct 24, 2026, 27:53.77 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 14:06.22 | – | Apr 26, 2026 | 21st Nittaidai Challenge Games |
| 2026 | 10000m | 27:53.77 | – | Oct 24, 2026 | 252nd Tokai University Long Distance Competition |
| 2025 | Semi | 1:00:30 | – | Feb 2, 2025 | 77th Kagawa Marugame International Half Marathon, Marugame |
| 2024 | 5000m | 13:48.08 | – | Jul 20, 2024 | Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose |
| 2024 | 5Kilometre | 14:30 | – | Apr 27, 2024 | adizero Road to Records |
| 2024 | 10000m | 28:16.76 | – | May 9, 2024 | The 103th Kanto Inter-University Track＆Field Championships, National Stadium, Tokyo |
| 2023 | 10000m | 28:43.09 | – | May 11, 2023 | 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier |
| 2023 | Semi | 1:03:22 | – | Mar 12, 2023 | 26th All Japan University Men`s Half Marathon Championship, Showa Kinen Park, Tachikawa |