Ryota NAKAO

Ryota NAKAO

JapanJapan
Born
Jun 30, 1999 (27 years old)

Ryota NAKAO is a Japan thrower, born on June 30, 1999. He competes primarily in the SP and ShotPut(6k.

His personal bests include 15.71 in the SP and 16.28 in the ShotPut(6k. He is currently active on the international athletics circuit, representing Japan.

2021 season best15.26Aug 8, 2021 · Hakatanomori Athletic Stadium, Fukuoka
2021 season best

As of Oct 28, 2026: 2021 season best 15.26 (Aug 8, 2021, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPFukuoka 202015.71866 pts–
ShotPut(6kNagoya 201816.28–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021SP 15.26–Aug 8, 2021Hakatanomori Athletic Stadium, Fukuoka (JPN)
2020SP 15.71–Oct 10, 2020Municipal Heiwadai Stadium, Fukuoka (JPN)
2019SP 15.32–Mar 23, 2019Kitakyushu (JPN)
2018SP 14.76–Oct 28, 2018Kitakyushu (JPN)
2018ShotPut(6k 16.28–Oct 20, 2018Nagoya (JPN)
Compare me with Ryota NAKAO