
Ryota Nakamura
- Born
- Oct 7, 2000 (26 years old)
- Events
- Shot Put
Ryota Nakamura is a Japan thrower, born on October 7, 2000. He competes primarily in the SP and ShotPut(6k.
His personal bests include 15.61 in the SP and 15.25 in the ShotPut(6k. He is currently active on the international athletics circuit, representing Japan.
Personal best · Shot Put15.61
2026 season best15.03Apr 24, 2026 · Komazawa Olympic Park Athletic Stadium, Tokyo
Last competition89th Tokyo Athletics Open ChampionshipsApr 24, 2026 · 15.03
As of Oct 28, 2026: Shot Put 15.61, 2026 season best 15.03 (Apr 24, 2026, Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)) · Last competition: 89th Tokyo Athletics Open Championships, Apr 24, 2026, 15.03 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 15.03 | – | Apr 24, 2026 | 89th Tokyo Athletics Open Championships |
| 2025 | SP | 15.09 | – | Apr 25, 2025 | 88th Tokyo Athletics Open Championships |
| 2024 | SP | 15.17 | – | Apr 27, 2024 | 87th Tokyo Athletics Open Championships, Komazawa Olympic Park Athletic Stadium, Tokyo |
| 2022 | SP | 15.40 | – | Aug 11, 2022 | Ojiyama Athletic Field, Otsu (JPN) |
| 2021 | SP | 15.47 | – | Aug 29, 2021 | Konoike Athletics Stadium, Nara (JPN) |
| 2020 | SP | 15.61 | – | Aug 2, 2020 | Municipal Stadium, Otsu (JPN) |
| 2018 | ShotPut(6k | 15.25 | – | Aug 6, 2018 | Ise (JPN) |