Ryo Goda

Birth dateAug 8, 1999

Height-

Weight-

Ryo Goda is a Japan long-distance runner, born on August 8, 1999. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 7:57.87 in the 3000m, 13:29.41 in the 5000m, 27:48.22 in the 10000m, 1:00:55 in the Semi and 2:06:51 in the Marathon. He is currently active on the international athletics circuit, representing Japan.

Key facts

10 000 m

27:48.22

#775 all-time

Half Marathon

1:00:55

2026 season best

13:34.87

Apr 29, 2026 · Municipal Stadium, Hiroshima (JPN)

2026 season best

Last competition

HOKUREN Distance Challenge in ABASHIRI

Jul 8, 2026 · 13:35.02

HOKUREN Distance Challenge in ABASHIRI

Age

27 years old

As of Sep 12, 2026: 10 000 m 27:48.22 (#775 all-time), Half Marathon 1:00:55, 2026 season best 13:34.87 (Apr 29, 2026, Municipal Stadium, Hiroshima (JPN)) · Last competition: HOKUREN Distance Challenge in ABASHIRI, Jul 8, 2026, 13:35.02 · 27 years old

Personal bests

7:57.87

13:29.41

27:48.22

1:00:55

2:06:51

46:49

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	5000m	13:34.87	-	Apr 29, 2026	↑	60th Oda Mikio Memorial
2026	Semi	1:00:55	-	Feb 1, 2026	↑	78th Kagawa Marugame International Half Marathon
2026	Marathon	2:06:51	-	Feb 22, 2026	-	Osaka Marathon
2025	3000m	7:57.87	-	Jul 12, 2025	-	HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
2025	5000m	13:29.41	-	Nov 30, 2025	↑	19th NITTAIDAI Challenge Games
2025	10000m	27:48.22	-	Nov 22, 2025	↑	Hachioji Long Distance
2024	5000m	13:40.18	-	Sep 29, 2024	↑	11th NITTAIDAI Challenge Games
2024	10000m	27:57.12	-	Dec 1, 2024	↑	13th NITTAIDAI Challenge Games
2024	Semi	1:01:22	-	Feb 4, 2024	↑	76th Kagawa Marugame International Half Marathon
2023	5000m	13:54.31	-	Jul 12, 2023	↑	Hokuren Distance Challenge - Kitami
2023	10000m	28:16.73	-	Dec 2, 2023	↑	7th NITTAIDAI Challenge Games
2022	5000m	14:23.05	-	May 4, 2022	↑	Hakatanomori Athletic Stadium, Fukuoka (JPN)
2022	10000m	28:34.41	-	Apr 24, 2022	↑	70th Hyogo Relay Carnival
2022	10MilesRoa	46:49	-	Dec 4, 2022	-	Kosa (JPN)
2021	5000m	14:22.09	-	Apr 3, 2021	↑	Kokushikan University Stadium, Tama (JPN)
2021	10000m	28:25.28	-	Nov 13, 2021	↑	NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021	Semi	1:03:31	-	Oct 23, 2021	↑	Tachikawa (JPN)
2020	10000m	28:58.72	-	Nov 14, 2020	↑	-

Discipline	Result	Wind	Date	Competitions
5000m	13:35.02	-	Jul 8	HOKUREN Distance Challenge in ABASHIRI
5000m	13:44.47	-	Jun 12	Japanese Championships
5000m	13:34.87	-	Apr 29	60th Oda Mikio Memorial
Marathon	2:06:51	-	Feb 22	Osaka Marathon
Semi	1:00:55	-	Feb 1	78th Kagawa Marugame International Half Marathon

Discipline	Result	Wind	Date	Competitions
5000m	13:29.41	-	Nov 30	19th NITTAIDAI Challenge Games
10000m	27:48.22	-	Nov 22	Hachioji Long Distance
5000m	13:45.17	-	Oct 5	17th NITTAIDAI Challenge Games
5000m	13:50.14	-	Jul 19	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	13:56.25	-	Jul 16	HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
3000m	7:57.87	-	Jul 12	HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose
5000m	14:10.50	-	Jun 11	HOKUREN Distance Challenge 2025 in FUKAGAWA
5000m	13:45.17	-	Jun 1	15th NITTAIDAI Challenge Games
10000m	28:42.12	-	May 17	68th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
5000m	13:48.01	-	May 4	36th Golden Games in Nobeoka
10000m	28:53.53	-	Apr 12	Japanese 10,000m Championships, Egao Kenko Stadium, Kumamoto

Discipline	Result	Wind	Date	Competitions
10000m	27:57.12	-	Dec 1	13th NITTAIDAI Challenge Games
10000m	28:05.47	-	Nov 10	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
10000m	28:05.47	-	Nov 9	12th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:40.18	-	Sep 29	11th NITTAIDAI Challenge Games
5000m	14:02.99	-	Jun 1	The 9th NITTAIDAI Challenge Games
10000m	29:29.61	-	Apr 13	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto
Semi	1:01:22	-	Feb 4	76th Kagawa Marugame International Half Marathon

Discipline	Result	Wind	Date	Competitions
10000m	28:16.73	-	Dec 2	7th NITTAIDAI Challenge Games
5000m	13:54.31	-	Jul 12	Hokuren Distance Challenge - Kitami
5000m	14:22.09	-	Jul 8	Hokuren Distance Challenge 2023 - Abashiri, Athletic Track, Abashiri
10000m	29:08.27	-	May 20	66rd Kyushu Corporate Athletics Championships
10000m	28:39.74	-	Apr 22	71st Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe - Asics Challenge

Discipline	Result	Wind	Date	Competitions
10MilesRoa	46:49	-	Dec 4	Kumamoto Kosa 10-Mile Road Race, Kosa
5000m	14:29.82	-	Jun 5	296th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
10000m	29:14.87	-	May 21	65th Kyushu Corporate Teams Athletics Championships, Honjo Athletic Stadium, Kitakyushu
5000m	14:23.05	-	May 4	Fukuoka Prefectural Championship, Hakatanomori Athletic Stadium, Fukuoka - Invitational Events
10000m	28:34.41	-	Apr 24	70th Hyogo Relay Carnival

Discipline	Result	Wind	Date	Competitions
10000m	28:25.28	-	Nov 13	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
Semi	1:03:31	-	Oct 23	Hakone Ekiden Yosenkai Half Marathon, Tachikawa
10000m	29:10.97	-	Sep 25	205th Tokai University Long Distance Competition, Athletics Stadium, Hadano
10000m	29:27.97	-	Jun 19	53rd All Japan University Ekiden Kanto Selection Meeting, Gion Stadium, Sagamihara
10000m	29:09.15	-	May 20	100th Kanto University Championships, Gion Stadium, Sagamihara - Division 2
5000m	14:30.81	-	Apr 25	286th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	14:22.09	-	Apr 3	1st Kokushikan University Competition, Kokushikan University Stadium, Tama

Discipline	Result	Wind	Date	Competitions
10000m	28:58.72	-	Nov 14	281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama
10000m	29:57.35	-	Oct 24	83rd Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu

FAQ

Frequently asked questions

What is Ryo Goda's 10 000 m personal best?

Ryo Goda's 10 000 m personal best is 27:48.22, set on Nov 22, 2025 in Kamiyugi Park Athletic Stadium, Hachioji (JPN), #775 on the all-time list.

Which events does Ryo Goda compete in?

Ryo Goda competes in the 10 000 m and Half Marathon.

How did Ryo Goda perform in 2026?

2026 season best: 13:34.87, set on Apr 29, 2026 in Municipal Stadium, Hiroshima (JPN). Last competition: HOKUREN Distance Challenge in ABASHIRI on Jul 8, 2026, 13:35.02.

Ryo Goda

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

2022

2021

2020

Honours

No medals

Frequently asked questions