Rynier Di Ramos
- Events
- 400 m hurdles
Rynier Di Ramos is a GUM middle-distance runner. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 2:02.40 in the 800m, 4:21.51 in the 1500m, 17:41.05 in the 5000m, 1:03.18 in the 400mH and 11:12.49 in the 3000mSt. He is currently active on the international athletics circuit, representing GUM.
Personal best · 400 m hurdles1:03.18
2026 season best2:02.40May 21, 2026 · Arafura Stadium, Darwin
Last competitionOceania U20 ChampionshipsMay 23, 2026 · 17:41.05
As of Oct 28, 2026: 400 m hurdles 1:03.18, 2026 season best 2:02.40 (May 21, 2026, Arafura Stadium, Darwin (AUS)) · Last competition: Oceania U20 Championships, May 23, 2026, 17:41.05
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:02.40 | – | May 21, 2026 | Oceania U20 Championships |
| 2026 | 1500m | 4:24.54 | – | May 22, 2026 | Oceania U20 Championships |
| 2026 | 3000mSt | 11:12.49 | – | May 20, 2026 | Oceania U20 Championships |
| 2026 | 5000m | 17:41.05 | – | May 23, 2026 | Oceania U20 Championships |
| 2025 | 400mH | 1:03.18 | – | May 24, 2025 | Guamanian Championships |
| 2025 | 800m | 2:03.71 | – | Oct 31, 2025 | Oceania Cup |
| 2025 | 1500m | 4:21.51 | – | Oct 30, 2025 | Oceania Cup |
| 2025 | 5000m | 20:02.98 | – | May 24, 2025 | Guamanian Championships |