Ryan Williams

New ZealandNew ZealandActive
Events
1500 m

Ryan Williams is a New Zealand middle-distance runner. He competes primarily in the 1500m, 3000m and Semi.

His personal bests include 4:04.90 in the 1500m, 8:46.91 in the 3000m and 1:10:21 in the Semi. He is currently active on the international athletics circuit, representing New Zealand.

Personal best · 1500 m4:04.90
2026 season best4:04.90Feb 14, 2026 · Porritt Stadium, Hamilton
2026 season best
Last competitionGold Coast Half MarathonJul 4, 2026 · 1:10:21
Gold Coast Half Marathon

As of Oct 27, 2026: 1500 m 4:04.90, 2026 season best 4:04.90 (Feb 14, 2026, Porritt Stadium, Hamilton (NZL)) · Last competition: Gold Coast Half Marathon, Jul 4, 2026, 1:10:21

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mHamilton 20264:04.90798 pts–
3000mBrisbane 20268:46.91799 pts–
SemiGold Coast 20261:10:21807 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:04.90–Feb 14, 2026Porritt Classic, Porritt Stadium, Hamilton
20263000m 8:46.91–Mar 25, 2026Mid Week #6
2026Semi 1:10:21–Jul 4, 2026Gold Coast Half Marathon
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FAQ

Frequently asked questions

Ryan Williams's 1500 m personal best is 4:04.90, set on Feb 14, 2026 in Porritt Stadium, Hamilton (NZL).

Ryan Williams competes in the 1500 m.

2026 season best: 4:04.90, set on Feb 14, 2026 in Porritt Stadium, Hamilton (NZL). Last competition: Gold Coast Half Marathon on Jul 4, 2026, 1:10:21.