RJ
Ryan Johnson
USAMenBirth dateJul 19, 2001
Height-
Weight-
Ryan Johnson is a United States middle-distance runner, born on July 19, 2001. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:24.84 in the Mile, 8:12.64 in the 3000m, 13:45.23 in the 5000m, 28:17.66 in the 10000m and 1:02:31 in the Semi. He is currently active on the international athletics circuit, representing United States.
Key facts
10 000 m
28:17.66
5000 Metres Short Track
13:45.33
Age
25 years old
As of Sep 12, 2026: 10 000 m 28:17.66, 5000 Metres Short Track 13:45.33, 2026 season best 45:30 (Jul 12, 2026) · Last competition: Boilermaker Road Race, Jul 12, 2026, 45:30 · 25 years old
PB
Personal bests
4:24.84
8:12.64
13:45.23
28:17.66
1:02:31
2:10:20
9:10.10
8:12.64
13:45.33
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 15Kilometr | 45:30 | - | Jul 12, 2026 | - | Boilermaker Road Race |
| 2026 | Semi | 1:04:49 | - | Mar 1, 2026 | ↓ | Publix Atlanta Half Marathon |
| 2026 | Marathon | 2:10:20 | - | Apr 20, 2026 | ↑ | Boston Marathon |
| 2025 | Semi | 1:02:51 | - | Jan 19, 2025 | ↓ | Aramco Houston Half Marathon |
| 2025 | Marathon | 2:12:58 | - | Dec 7, 2025 | ↑ | California International Marathon |
| 2024 | 5000m | 13:50.12 | - | Jun 9, 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 5000m-short-track | 14:02.55 | - | Feb 9, 2024 | ↓ | The Badgers Windy City Invite |
| 2024 | 10000m | 28:17.66 | - | May 11, 2024 | ↑ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2024 | Semi | 1:02:31 | - | Jan 14, 2024 | ↓ | Aramco Houston Half Marathon |
| 2023 | 3000m-short-track | 8:15.16 | - | Feb 25, 2023 | ↓ | Mountain West Indoor Championships |
| 2023 | 3000m | 8:15.16 | - | Feb 25, 2023 | ↑ | Mountain West Indoor Championships |
| 2023 | 5000m-short-track | 13:46.45 | - | Feb 11, 2023 | ↓ | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m | 13:46.45 | - | Feb 11, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 10000m | 28:20.70 | - | Mar 31, 2023 | ↑ | Stanford Invitational |
| 2023 | Semi | 1:04:22 | - | Nov 12, 2023 | ↓ | B.A.A. Half Marathon |
| 2022 | 3000m | 8:12.64 | - | Feb 26, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 3000m-short-track | 8:12.64 | - | Feb 26, 2022 | ↓ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 5000m | 13:45.23 | - | Apr 15, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | 5000m-short-track | 13:45.33 | - | Dec 3, 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 10000m | 31:20.57 | - | May 12, 2022 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 3000mSt | 9:10.10 | - | Apr 17, 2021 | - | Hayward Field, Eugene, OR (USA) |
| 2021 | 5000m | 14:03.39 | - | Apr 2, 2021 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2020 | Mile | 4:24.84 | - | Feb 1, 2020 | - | Colorado-Indoor Practice Facility, Boulder, CO (USA) (i) |
| 2020 | 3000m | 8:51.32 | - | Feb 7, 2020 | ↑ | US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i) |
| 2020 | 5000m | 15:27.68 | - | Feb 21, 2020 | ↑ | US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 45:30 | - | Jul 12 | Boilermaker Road Race |
Marathon | 2:10:20 | - | Apr 20 | Boston Marathon |
Semi | 1:04:49 | - | Mar 1 | Publix Atlanta Half Marathon |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:12:58 | - | Dec 7 | California International Marathon |
Semi | 1:04:31 | - | Mar 2 | USA Half Marathon Championships |
Semi | 1:02:51 | - | Jan 19 | Aramco Houston Half Marathon |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:54 | - | Nov 10 | B.A.A. Half Marathon, Boston, MA |
10000m | 29:30.13 | - | Jun 21 | U.S. Olympic Team Trials |
5000m | 13:50.12 | - | Jun 9 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
10000m | 28:17.66 | - | May 11 | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
10000m | 28:26.98 | - | Apr 12 | Bryan Clay Invitational |
10000m | 28:26.98 | - | Apr 11 | Bryan Clay Invitational |
10000m | 28:36.89 | - | Mar 16 | The TEN |
5000m-short-track | 14:02.55 | - | Feb 9 | The Badgers Windy City Invite |
Semi | 1:02:31 | - | Jan 14 | Aramco Houston Half Marathon |
2023
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:22 | - | Nov 12 | B.A.A. Half Marathon |
10000m | 29:07.25 | - | Jul 9 | USA Championships, Hayward Field, Eugene, OR |
10000m | 29:07.25 | - | Jul 6 | USA Championships, Hayward Field, Eugene, OR |
10000m | 28:52.55 | - | May 26 | NCAA Division I West First Rounds |
10000m | 28:52.55 | - | May 24 | NCAA Division I West First Rounds |
5000m | DNF | - | May 13 | Mountain West Championships |
10000m | 29:58.30 | - | May 13 | Mountain West Championships |
10000m | 29:58.30 | - | May 11 | Mountain West Championships |
10000m | 28:20.70 | - | Mar 31 | Stanford Invitational |
5000m-short-track | 14:18.29 | - | Feb 25 | Mountain West Indoor Championships |
3000m-short-track | 8:15.16 | - | Feb 25 | Mountain West Indoor Championships |
5000m-short-track | 14:18.29 | - | Feb 23 | Mountain West Indoor Championships |
3000m-short-track | 8:15.16 | - | Feb 23 | Mountain West Indoor Championships |
5000m-short-track | 13:46.45 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
3000m | 8:19.14 | - | Jan 27 | Colorado Invitational |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 13:45.33 | - | Dec 3 | Boston University/Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5000m | 13:46.28 | - | May 27 | NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR |
5000m | 13:57.58 | - | May 14 | Mountain West Championships, Veterans Memorial Stadium, Clovis, CA |
10000m | 31:20.57 | - | May 12 | Mountain West Championships, Veterans Memorial Stadium, Clovis, CA |
5000m | DNF | - | Apr 30 | Drake Relays |
5000m | 13:45.23 | - | Apr 15 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA |
5000m | 13:45.86 | - | Apr 1 | Mike Fanelli Track Classic, San Francisco St. Cox Stadium, San Francisco, CA |
3000m-short-track | 8:12.64 | - | Feb 26 | Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i) |
5000m-short-track | 14:11.84 | - | Feb 25 | Mountain West Indoor Championships, Convention Center, Albuquerque, NM (i) |
5000m | 13:57.13 | - | Feb 11 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
3000m | 8:25.71 | - | Jan 29 | Colorado Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i) |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:10.10 | - | Apr 17 | West Coast Classic, Hayward Field, Eugene, OR |
5000m | 14:03.39 | - | Apr 2 | Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA |
5000m | 14:03.70 | - | Feb 12 | Iowa State Classic, Lied Recreation Center, Ames, IA (i) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:27.68 | - | Feb 21 | Air Force Open, US Air Force Academy Cadet Field House, Colorado Springs, CO (i) |
3000m | 8:51.32 | - | Feb 7 | Air Force Team Challenge, US Air Force Academy Cadet Field House, Colorado Springs, CO (i) |
Mile | 4:24.84 | - | Feb 1 | Colorado Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i) |
Honours
No medals
FAQ
Frequently asked questions
What is Ryan Johnson's 10 000 m personal best?
Ryan Johnson's 10 000 m personal best is 28:17.66, set on May 11, 2024 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA).
Which events does Ryan Johnson compete in?
Ryan Johnson competes in the 10 000 m and 5000 Metres Short Track.
How did Ryan Johnson perform in 2026?
2026 season best: 45:30, set on Jul 12, 2026. Last competition: Boilermaker Road Race on Jul 12, 2026, 45:30.