Ryan Hill
Ryan Hill (born January 31, 1990) is an American long-distance runner Hill was a silver medalist in the 3000 metres at the 2016 IAAF World Indoor Championships.
He represented the United States at the 2009 IAAF World Cross Country Championships – Junior men's race 52nd place, 2013 World Championships in Athletics and the 2015 World Championships in Athletics, where he ran the 5000 meters at both finishing 7th and 5th, respectively Hill competed for North Carolina State University and was sponsored by Nike immediately after college, where he was coached by Jerry Schumacher in the Bowerman Track Club.
He was a Nike athlete from 2013-2020 In 2021, Hill signed with Hoke One One and NAZ Elite to train in Flagstaff, AZ.
As of Sep 12, 2026: 2 Miles Short Track 8:11.56, 3000 Metres Short Track 7:34.87, 2023 season best 3:41.82 (Mar 23, 2023, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded, Apr 7, 2023, 3:47.32 · 36 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 1500m | 3:41.82 | - | Mar 23, 2023 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | 3000m-short-track | 8:12.03 | - | Jan 28, 2023 | ↓ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2023 | 3000m | 8:12.03 | - | Jan 28, 2023 | ↓ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2022 | 1500m | 3:41.59 | - | Apr 8, 2022 | ↑ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2022 | 1500m-short-track | 3:44.11 | - | Feb 5, 2022 | ↓ | Dr. Sander Invitational |
| 2022 | Mile | 4:00.39 | - | Feb 5, 2022 | ↑ | Dr. Sander Invitational |
| 2022 | mile-short-track | 4:00.39 | - | Feb 5, 2022 | ↑ | Dr. Sander Invitational |
| 2022 | 3000m-short-track | 7:58.93 | - | Feb 12, 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 7:58.93 | - | Feb 12, 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5Kilometre | 14:29 | - | Nov 5, 2022 | ↓ | New York, NY (USA) |
| 2022 | 10Kilometr | 30:18 | - | Sep 17, 2022 | - | Northport, NY (USA) |
| 2022 | RoadRace | 35:40 | - | Aug 21, 2022 | - | 2022 ASICS Falmouth Road Race |
| 2021 | 1500m | 3:44.78 | - | Apr 24, 2021 | ↑ | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
| 2021 | MileRoad | 4:10.1h | - | Apr 21, 2021 | ↓ | USA 1 Mile Road Running Championships |
| 2021 | 3000m | 8:02.66 | - | Feb 13, 2021 | ↓ | Chandler High School, Chandler, AZ (USA) |
| 2021 | 5000m | 13:57.65 | - | Jun 3, 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2020 | 600m | 1:25.64 | - | Jul 21, 2020 | - | Jesuit High School Track, Portland, OR (USA) |
| 2020 | 1500m | 3:38.16 | - | Jul 21, 2020 | ↑ | Jesuit High School Track, Portland, OR (USA) |
| 2020 | 3000m-short-track | 7:38.03 | - | Feb 27, 2020 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m | 7:38.03 | - | Feb 27, 2020 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 13:15.28 | - | Jun 30, 2020 | ↑ | Jesuit High School Track, Portland, OR (USA) |
| 2020 | 4x1500Metr | 14:44.69 | - | Jul 31, 2020 | - | Jesuit High School Track, Portland, OR (USA) |
| 2019 | 5000m-short-track | 13:36.61 | - | Feb 8, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 5000m | 13:36.61 | - | Feb 8, 2019 | ↑ | Boston, MA (USA) (i) |
| 2018 | 1500m | 3:39.62 | - | Apr 20, 2018 | ↑ | Azusa, CA (USA) |
| 2018 | Mile | 3:55.48 | - | Aug 25, 2018 | ↑ | Memphis, TN (USA) |
| 2018 | 3000m | 7:36.81 | - | Jul 13, 2018 | ↓ | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline |
| 2018 | 3000m-short-track | 7:46.65 | - | Feb 3, 2018 | ↓ | New York Millrose Games |
| 2018 | 2Miles | 8:22.36 | - | May 25, 2018 | ↑ | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
| 2018 | 5000m | 13:25.46 | - | Jul 21, 2018 | ↑ | London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2017 | 1500m | 3:37.61 | - | Jul 22, 2017 | ↑ | Heusden-Zolder (BEL) |
| 2017 | MileRoad | 3:53.6h | - | Sep 10, 2017 | ↓ | New York, NY (USA) |
| 2017 | 3000m-short-track | 7:40.80 | - | Feb 11, 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 3000m | 7:40.80 | - | Feb 11, 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | 2MilesShor | 8:11.56 | - | Feb 11, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 2Miles | 8:11.56 | - | Feb 11, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 5000m | 13:07.61 | - | Feb 26, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 5000m-short-track | 13:07.61 | - | Feb 26, 2017 | ↑ | Boston, MA (USA) (i) |
| 2016 | 1500m | 3:35.59 | - | Jul 16, 2016 | ↑ | Heusden-Zolder (BEL) |
| 2016 | Mile | 4:01.99 | - | Feb 13, 2016 | ↑ | Seattle Husky Classic |
| 2016 | 3000m | 7:30.93 | - | Aug 27, 2016 | ↓ | Paris Meeting, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2016 | 3000m-short-track | 7:38.60 | - | Mar 11, 2016 | ↓ | Portland, OR (USA) (i) |
| 2016 | 5000m | 13:15.59 | - | Jul 23, 2016 | ↑ | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
| 2016 | 5Kilometre | 13:57 | - | Sep 18, 2016 | ↓ | Providence, RI (USA) |
| 2015 | 1500m | 3:38.17 | - | Jun 14, 2015 | ↑ | Portland, OR (USA) |
| 2015 | Mile | 3:56.84 | - | Jan 31, 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 3000m | 8:00.71 | - | May 29, 2015 | ↓ | Eugene Prefontaine Classic |
| 2015 | 2Miles | 8:26.72 | - | Feb 28, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 2MilesShor | 8:26.72 | - | Feb 28, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | DistanceMe | 9:42.66 | - | Jan 30, 2015 | ↑ | - |
| 2015 | 5000m | 13:05.69 | - | Sep 11, 2015 | ↑ | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline |
| 2015 | 5000m-short-track | 13:27.80 | - | Feb 14, 2015 | ↑ | New York, NY (USA) (i) |
| 2014 | 800m | 1:50.22 | - | Jan 25, 2014 | - | Albuquerque, NM (USA) (i) |
| 2014 | 800m-short-track | 1:50.22 | - | Jan 25, 2014 | - | Albuquerque, NM (USA) (i) |
| 2014 | 1500m | 3:37.10 | - | May 15, 2014 | ↑ | Los Angeles, CA (USA) |
| 2014 | 1500m-short-track | 3:44.15 | - | Feb 23, 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | MileRoad | 3:52.3h | - | Sep 13, 2014 | ↓ | New York, NY (USA) |
| 2014 | Mile | 3:59.00 | - | Jan 25, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | mile-short-track | 3:59.00 | - | Jan 25, 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | 3000m | 7:34.87 | - | Feb 8, 2014 | ↓ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2014 | 3000m-short-track | 7:34.87 | - | Feb 8, 2014 | ↓ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2014 | 5000m | 13:14.31 | - | May 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2013 | 1000m | 2:20.26 | - | Aug 26, 2013 | - | Linz (AUT) |
| 2013 | 1500m | 3:38.57 | - | Jul 6, 2013 | ↑ | Oordegem (BEL) |
| 2013 | 1500m-short-track | 3:39.50 | - | Feb 16, 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | MileRoad | 3:53.0h | - | Sep 22, 2013 | ↓ | New York, NY (USA) |
| 2013 | mile-short-track | 3:54.89 | - | Feb 16, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | Mile | 3:54.89 | - | Feb 16, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 3000m | 7:42.32 | - | Jul 27, 2013 | ↓ | London Sainsbury's Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2013 | 3000m-short-track | 8:00.44 | - | Mar 9, 2013 | ↓ | Fayetteville, AR (USA) (i) |
| 2013 | 5000m | 13:14.22 | - | Jul 13, 2013 | ↑ | Heusden-Zolder (BEL) |
| 2012 | 1500m | 3:38.36 | - | Jul 7, 2012 | ↑ | Heusden-Zolder (BEL) |
| 2012 | Mile | 3:56.78 | - | Jul 25, 2012 | ↑ | Dublin (IRL) |
| 2012 | mile-short-track | 3:58.33 | - | Feb 3, 2012 | ↑ | Blacksburg, VA (USA) (i) |
| 2012 | 3000m | 7:43.08 | - | Feb 11, 2012 | ↓ | Seattle Husky Classic |
| 2012 | 3000m-short-track | 7:50.44 | - | Mar 10, 2012 | ↓ | Nampa, ID (USA) (i) |
| 2012 | DistanceMe | 9:40.05 | - | Feb 24, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 5000m | 13:26.34 | - | Jul 21, 2012 | ↑ | Ninove (BEL) |
| 2012 | 5000m-short-track | 13:43.52 | - | Dec 7, 2012 | ↑ | Bloomington, IN (USA) (i) |
| 2012 | 8Kilometre | 22:37 | - | Nov 10, 2012 | - | Richmond, VA (USA) |
| 2011 | 1500m | 3:40.80 | - | May 14, 2011 | ↑ | Chapel Hill, NC (USA) |
| 2011 | mile-short-track | 4:02.33 | - | Feb 4, 2011 | ↑ | Blacksburg, VA (USA) (i) |
| 2011 | Mile | 4:02.33 | - | Feb 4, 2011 | ↑ | Blacksburg, VA (USA) (i) |
| 2011 | 3000m | 7:50.78 | - | Feb 12, 2011 | ↓ | Seattle Husky Classic |
| 2011 | 3000m-short-track | 8:03.57 | - | Feb 26, 2011 | ↓ | Blacksburg, VA (USA) (i) |
| 2011 | DistanceMe | 9:43.31 | - | Feb 25, 2011 | ↑ | Blacksburg, VA (USA) (i) |
| 2011 | 5000m | 13:31.67 | - | May 1, 2011 | ↑ | Palo Alto, CA (USA) |
| 2011 | 10000m | 29:39.56 | - | Apr 21, 2011 | ↓ | Durham, NC (USA) |
| 2010 | 1500m | 3:40.22 | - | Jun 25, 2010 | ↑ | Drake Stadium, Des Moines, IA (USA) |
| 2010 | 3000m | 8:06.47 | - | Mar 5, 2010 | ↓ | New York, NY (USA) (i) |
| 2010 | 3000m-short-track | 8:06.47 | - | Mar 5, 2010 | ↓ | New York, NY (USA) (i) |
| 2010 | 5000m | 13:44.36 | - | May 1, 2010 | ↑ | Palo Alto, CA (USA) |
| 2010 | 5000m-short-track | 14:41.51 | - | Feb 26, 2010 | ↑ | Blacksburg, VA (USA) (i) |
| 2010 | 10000m | 29:32.28 | - | Apr 15, 2010 | ↓ | Clemson, SC (USA) |
| 2009 | 1500m | 3:45.75 | - | May 3, 2009 | ↑ | Durham, NC (USA) |
| 2009 | 5000m | 14:09.63 | - | Apr 23, 2009 | ↑ | Philadelphia, PA (USA) |
| 2009 | CrossCount | 26:04 | - | Mar 28, 2009 | - | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:47.32 | - | Apr 7 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded |
1500m | 3:41.82 | - | Mar 23 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
3000m-short-track | 8:12.03 | - | Jan 28 | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:29 | - | Nov 5 | Abbott Dash to the Finish Line 5K and USATF Ch., New York, NY - USA 5km Road Running Ch. |
10Kilometr | 30:18 | - | Sep 17 | The Great Cow Harbor 10K Run, Northport, NY |
RoadRace | 35:40 | - | Aug 21 | 2022 ASICS Falmouth Road Race |
10Kilometr | 30:54 | - | Aug 6 | TD Beach to Beacon 10K |
1500m | 3:48.90 | - | Apr 22 | Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events |
1500m | 3:41.59 | - | Apr 8 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Invitational Events |
3000m-short-track | 7:58.93 | - | Feb 12 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Seeded |
mile-short-track | 4:00.39 | - | Feb 5 | Dr. Sander Invitational |
1500m-short-track | 3:44.11 | - | Feb 5 | Dr. Sander Invitational |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:12.20 | - | Jun 24 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
5000m | 13:57.65 | - | Jun 3 | Stumptown Twilight, Griswold Stadium, Portland, OR |
1500m | 3:45.74 | - | May 9 | USATF Golden Games |
1500m | 3:44.78 | - | Apr 24 | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
MileRoad | 4:10.1HT | - | Apr 21 | USA 1 Mile Road Running Championships |
3000m | 8:02.66 | - | Feb 13 | 1st Valley of the Sun Track Classic, Chandler High School, Chandler, AZ |
2020
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x1500Metr | 14:44.69 | - | Jul 31 | Bowerman TC Intrasquad Meet IV, Jesuit High School Track, Portland, OR |
1500m | 3:38.16 | - | Jul 21 | Bowerman TC Intrasquad Meet III, Jesuit High School Track, Portland, OR |
600m | 1:25.64 | - | Jul 21 | Bowerman TC Intrasquad Meet III, Jesuit High School Track, Portland, OR |
3000m | 7:56.88 | - | Jul 10 | Bowerman TC Intrasquad Meet II, Jesuit High School Track, Portland, OR |
5000m | 13:15.28 | - | Jun 30 | Bowerman TC Intrasquad Meet I, Jesuit High School Track, Portland, OR |
3000m-short-track | 7:38.03 | - | Feb 27 | Boston University Last Chance Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Invitational Events |
3000m-short-track | 8:12.21 | - | Feb 15 | USA Indoor Championships |
3000m-short-track | 8:12.21 | - | Feb 14 | USA Indoor Championships |
3000m | 7:50.51 | - | Feb 1 | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 13:36.61 | - | Feb 8 | BU David Hemery Valentine Invitational, Boston, MA (i) - Invitational Events |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 3:55.48 | - | Aug 25 | Memphis Ed Murphey Mile, Memphis, TN |
5000m | 13:25.46 | - | Jul 21 | London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
3000m | 7:36.81 | - | Jul 13 | Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline |
5000m | 13:29.67 | - | Jun 24 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
1500m | 3:41.42 | - | Jun 10 | Portland Track Festival, Portland, OR - Elite Event |
2Miles | 8:22.36 | - | May 25 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
3000m | 7:52.56 | - | May 25 | Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events |
1500m | 3:39.62 | - | Apr 20 | Azusa Bryan Clay Invitational, Azusa, CA |
3000m-short-track | 7:58.69 | - | Feb 17 | US Indoor Championships, Albuquerque, NM (i) |
3000m-short-track | 7:46.65 | - | Feb 3 | New York Millrose Games |
2017
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 3:53.6HT | - | Sep 10 | New York Fifth Avenue Mile, New York, NY - Elite Event |
5000m | 13:45.86 | - | Aug 27 | Berlin ISTAF, Olympiastadion, Berlin |
5000m | 13:22.79 | - | Aug 9 | IAAF World Championships in Athletics, Olympic Stadium, London |
5000m | DNS | - | Aug 5 | IAAF World Championships in Athletics, Olympic Stadium, London |
5000m | 13:22.79 | - | Aug 5 | IAAF World Championships in Athletics, Olympic Stadium, London |
1500m | 3:37.61 | - | Jul 22 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 7:43.81 | - | Jul 9 | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
5000m | 13:16.99 | - | Jun 23 | USA Championships, Sacramento, CA |
1500m | 3:38.89 | - | Jun 11 | Portland Track Festival, Portland, OR - Elite Event |
1500m | 3:37.95 | - | Apr 14 | Azusa Bryan Clay Invitational |
2MilesShor | 8:38.81 | - | Mar 4 | US Indoor Championships, Albuquerque, NM (i) |
5000m-short-track | 13:07.61 | - | Feb 26 | Boston BU Last Chance Meet, Boston, MA (i) |
Honours
USA 5km Road Running Championships
5 Kilometres Road
USA Indoor Championships
3000 Metres Short Track
IAAF World Indoor Championships
3000 Metres Short Track
US Indoor Championships
2 Miles Short Track
IAAF World Championships
5000 Metres
Eugene USA Championships
5000 Metres
Frequently asked questions
What is Ryan Hill's 2 Miles Short Track personal best?
Ryan Hill's 2 Miles Short Track personal best is 8:11.56, set on Feb 11, 2017 in New York, NY (USA) (i).
Which events does Ryan Hill compete in?
Ryan Hill competes in the 2 Miles Short Track and 3000 Metres Short Track.
How did Ryan Hill perform in 2023?
2023 season best: 3:41.82, set on Mar 23, 2023 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded on Apr 7, 2023, 3:47.32.
