Ryan Gregory

Birth dateJun 4, 2004

Height-

Weight-

Ryan Gregory is a United States sprinter, born on June 4, 2004. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.63 in the 100m, 21.46 in the 200m, 48.66 in the 400m, 4:18.57 in the 1500m and 14.45 in the 110mH. He is currently active on the international athletics circuit, representing United States.

Key facts

Long Jump

7.25

2026 season best

7.32

May 8, 2026 · Jack Rose Track, Long Beach, CA (USA)

2026 season best

Last competition

USA Championships

Jul 23, 2026 · 12.02

USA Championships

Age

22 years old

As of Sep 13, 2026: Long Jump 7.25, 2026 season best 7.32 (May 8, 2026, Jack Rose Track, Long Beach, CA (USA)) · Last competition: USA Championships, Jul 23, 2026, 12.02 · 22 years old

Personal bests

10.63*

21.46

48.66

4:18.57

14.45

52.46

2.06

4.82

7.25

12.56

43.02

60.17

8001

8.19

2:32.02

2:32.02

3:12.89

6.94

34.52

10.43

49.31

38.33

5867

14.67

6762

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJ	2.06	-	Mar 13, 2026	↓	NCAA Division I Indoor Track and Field Championships
2026	PV	4.82	-	May 1, 2026	↓	Steve Scott Invite
2026	60m	6.94	-	Mar 13, 2026	↑	NCAA Division I Indoor Track and Field Championships
2026	LJ	7.32	+2.1	May 8, 2026	↓	The Big West Track and Field Championships
2026	60mH	8.19	-	Jan 31, 2026	↑	New Mexico Team Open
2026	100m	10.71	+1.5	May 1, 2026	↑	Steve Scott Invite
2026	SP	12.56	-	May 8, 2026	↓	The Big West Track and Field Championships
2026	110mH	14.45	+1.1	Jun 11, 2026	↑	NCAA Division I Outdoor Track and Field Championships
2026	200m	21.46	+1.9	Apr 18, 2026	↑	Beach Invitational
2026	DT	43.02	-	Jun 11, 2026	↓	NCAA Division I Outdoor Track and Field Championships
2026	400m	48.66	-	Apr 9, 2026	↑	Bryan Clay Invitational
2026	400m-short-track	49.31	-	Feb 14, 2026	-	Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
2026	400mH	52.46	-	May 16, 2026	↑	The Big West Track and Field Championships
2026	JT	58.71	-	Apr 10, 2026	↓	Bryan Clay Invitational
2026	1000m	2:32.02	-	Mar 14, 2026	↑	NCAA Division I Indoor Track and Field Championships
2026	1000m-short-track	2:32.02	-	Mar 14, 2026	↑	NCAA Division I Indoor Track and Field Championships
2026	4x400Metre	3:12.89	-	Jan 31, 2026	-	New Mexico Team Open
2026	1500m	4:18.57	-	Jun 11, 2026	↑	NCAA Division I Outdoor Track and Field Championships
2026	Heptathlon	5867	-	Mar 14, 2026	↓	NCAA Division I Indoor Track and Field Championships
2026	Dec	8001	-	Jun 10, 2026	↓	NCAA Division I Outdoor Track and Field Championships
2025	HJ	2.05	-	May 9, 2025	↓	The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2025	PV	4.68	-	Apr 4, 2025	↓	Battle at the Beach
2025	60m	7.04	-	Feb 21, 2025	↑	MPSF Indoor Track & Field Championships
2025	LJ	7.25	+0.4	May 2, 2025	↓	Steve Scott Invitational, Anteater Stadium, Irvine, CA
2025	60mH	8.25	-	Feb 22, 2025	↑	MPSF Indoor Track & Field Championships
2025	100m	10.63	+2.1	May 9, 2025	↑	The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2025	SP	11.93	-	May 9, 2025	↓	The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2025	110mH	14.66	+1.1	Mar 8, 2025	↑	Beach Opener, Jack Rose Track, Long Beach, CA
2025	200m	21.62	+2.5	Mar 8, 2025	↑	Beach Opener, Jack Rose Track, Long Beach, CA
2025	DT	41.13	-	May 10, 2025	↓	The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2025	400m	48.87	-	Jun 11, 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	400mH	52.61	-	May 17, 2025	↑	The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2025	JT	60.17	-	May 10, 2025	↓	The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2025	1000m-short-track	2:46.25	-	Feb 22, 2025	↑	MPSF Indoor Track & Field Championships
2025	1000m	2:46.25	-	Feb 22, 2025	↑	MPSF Indoor Track & Field Championships
2025	1500m	4:25.05	-	Jun 12, 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	Heptathlon	4828	-	Feb 22, 2025	↓	MPSF Indoor Track & Field Championships
2025	Dec	7898	-	May 10, 2025	↓	The Big West Track and Field Championships, Jack Rose Track, Long Beach, CA
2023	HJ	1.87	-	Jul 8, 2023	↓	USA U20 Championships
2023	PV	4.00	-	Jul 9, 2023	↓	USA U20 Championships
2023	LJ	6.47	-0.5	Jul 8, 2023	↓	USA U20 Championships
2023	ShotPut(6k	10.43	-	Jul 8, 2023	-	USA U20 Championships
2023	100m	11.13	+0.9	Jul 8, 2023	↑	USA U20 Championships
2023	110MetresH	14.96	+0.3	Jul 9, 2023	↓	USA U20 Championships
2023	DiscusThro	34.52	-	Jul 9, 2023	-	USA U20 Championships
2023	JT	49.42	-	Jul 9, 2023	↓	USA U20 Championships
2023	400m	51.03	-	Jul 8, 2023	↑	USA U20 Championships
2023	1500m	4:42.15	-	Jul 9, 2023	↑	USA U20 Championships
2023	DecathlonU	6762	-	Jul 9, 2023	-	USA U20 Championships
2022	110MetresH	14.67	+2.1	Jun 11, 2022	↓	STMA HS, St. Michael, MN (USA)
2022	300MetresH	38.33	-	Jun 11, 2022	-	STMA HS, St. Michael, MN (USA)

Discipline	Result	Wind	Date	Competitions
SP	12.02	-	Jul 23	USA Championships
HJ	NM	-	Jul 23	USA Championships
Dec	DNF	-	Jul 23	USA Championships
100m	10.91	-	Jul 23	USA Championships
LJ	6.84	-0.3	Jul 23	USA Championships
400m	DNS	-	Jul 23	USA Championships
JT	55.98	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
DT	43.02	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
110mH	14.45	+1.1	Jun 11	NCAA Division I Outdoor Track and Field Championships
1500m	4:18.57	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
Dec	8001	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
1500m	4:18.57	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
HJ	1.95	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
JT	55.98	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
DT	43.02	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
SP	12.33	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
110mH	14.45	+1.1	Jun 10	NCAA Division I Outdoor Track and Field Championships
LJ	7.20	+0.1	Jun 10	NCAA Division I Outdoor Track and Field Championships
100m	10.77	+1.5	Jun 10	NCAA Division I Outdoor Track and Field Championships
400m	49.25	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
Dec	8001	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
400mH	52.46	-	May 16	The Big West Track and Field Championships
JT	56.03	-	May 16	The Big West Track and Field Championships
LJ	6.75	+1.5	May 15	The Big West Track and Field Championships
400mH	52.83	-	May 15	The Big West Track and Field Championships
DT	36.67	-	May 9	The Big West Track and Field Championships
1500m	4:25.03	-	May 9	The Big West Track and Field Championships
110mH	14.76	+0.8	May 9	The Big West Track and Field Championships
PV	4.71	-	May 9	The Big West Track and Field Championships
JT	54.90	-	May 9	The Big West Track and Field Championships
Dec	7816	-	May 9	The Big West Track and Field Championships
400mH	52.46	-	May 8	The Big West Track and Field Championships
400mH	52.83	-	May 8	The Big West Track and Field Championships
JT	56.03	-	May 8	The Big West Track and Field Championships
JT	54.90	-	May 8	The Big West Track and Field Championships
Dec	7816	-	May 8	The Big West Track and Field Championships
DT	36.67	-	May 8	The Big West Track and Field Championships
100m	10.81	+0.3	May 8	The Big West Track and Field Championships
PV	4.71	-	May 8	The Big West Track and Field Championships
LJ	7.32	+2.1	May 8	The Big West Track and Field Championships
LJ	6.75	+1.5	May 8	The Big West Track and Field Championships
110mH	14.76	+0.8	May 8	The Big West Track and Field Championships
1500m	4:25.03	-	May 8	The Big West Track and Field Championships
HJ	2.00	-	May 8	The Big West Track and Field Championships
SP	12.56	-	May 8	The Big West Track and Field Championships
100m	10.71	+1.5	May 2	Steve Scott Invite
PV	4.82	-	May 1	Steve Scott Invite
100m	10.71	+1.5	May 1	Steve Scott Invite
LJ	7.22	+0.8	Apr 18	Beach Invitational
200m	21.46	+1.9	Apr 18	Beach Invitational

FAQ

Frequently asked questions

What is Ryan Gregory's Long Jump personal best?

Ryan Gregory's Long Jump personal best is 7.25, set on May 2, 2025 in Anteater Stadium, Irvine, CA (USA).

Which events does Ryan Gregory compete in?

Ryan Gregory competes in the Long Jump.

How did Ryan Gregory perform in 2026?

2026 season best: 7.32, set on May 8, 2026 in Jack Rose Track, Long Beach, CA (USA). Last competition: USA Championships on Jul 23, 2026, 12.02.

Ryan Gregory

Personal bests

Performance Charts

Season bests

2026

Honours

No medals

Frequently asked questions