Ryan Forsyth
IrelandActive- Born
- Jul 7, 1996 (30 years old)
- Events
- 5000 m · 3000 Metres Short Track
Ryan Forsyth is a Ireland middle-distance runner, born on July 7, 1996. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.62 in the 800m, 3:50.35 in the 1500m, 7:56.81 in the 3000m, 7:56.81 in the 3000m and 13:38.01 in the 5000m. He is currently active on the international athletics circuit, representing Ireland.
Personal best · 5000 m13:38.01
2025 season best1:08:42Sep 28, 2025 · Boulder, CO
Personal best · 3000 Metres Short Track8:03.77
Last competitionCNO Financial Indianapolis Monumental MarathonNov 8, 2025 · 2:15:54
As of Oct 27, 2026: 5000 m 13:38.01, 3000 Metres Short Track 8:03.77, 2025 season best 1:08:42 (Sep 28, 2025, Boulder, CO (USA)) · Last competition: CNO Financial Indianapolis Monumental Marathon, Nov 8, 2025, 2:15:54 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:08:42 | – | Sep 28, 2025 | Boulderthon Half Marathon & 10K |
| 2025 | Marathon | 2:15:54 | – | Nov 8, 2025 | CNO Financial Indianapolis Monumental Marathon |
| 2023 | Marathon | 2:14:43 | – | Oct 29, 2023 | Irish Life Dublin Marathon |
| 2022 | 5000m | 14:26.57 | – | May 20, 2022 | Track Night NYC, Icahn Stadium, New York, NY |
| 2022 | 10000m | 29:35.38 | – | Mar 6, 2022 | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2022 | Semi | 1:03:54 | – | Nov 13, 2022 | Monterey, CA (USA) |
| 2021 | CrossCount | 30:53 | – | Nov 21, 2021 | Irish Cross Country Championships, Santry, Dublin - XC 8.0km |
| 2020 | 3000m-short-track | 8:03.77 | – | Jan 25, 2020 | – |