Ryan Dowling
- Born
- May 15, 1979 (47 years old)
- Events
- 110 m hurdles
Ryan Dowling is a South Africa sprinter, born on May 15, 1979. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.4h in the 100m, 23.23 in the 200m, 53.68 in the 400m, 13.5h in the 110mH and 53.68 in the 400m-short-track. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 110 m hurdles13.5h
2024 season best15.62Jul 13, 2024 · Performance Centre, Gold Coast
Last competitionCoast 2 Coast, Performance Centre, Gold CoastJul 13, 2024 · 15.62
As of Oct 27, 2026: 110 m hurdles 13.5h, 2024 season best 15.62 (Jul 13, 2024, Performance Centre, Gold Coast (AUS)) · Last competition: Coast 2 Coast, Performance Centre, Gold Coast, Jul 13, 2024, 15.62 · 47 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 110mH | 15.62 | -1.0 | Jul 13, 2024 | Coast 2 Coast, Performance Centre, Gold Coast |
| 2020 | 100m | 11.45 | +0.3 | Mar 6, 2020 | NSW Championships |
| 2020 | 110mH | 16.01 | +1.1 | Mar 8, 2020 | NSW Championships |
| 2019 | 100m | 11.35 | +1.7 | Jan 12, 2019 | Wollongong (AUS) |
| 2018 | 100m | 11.51 | +0.8 | Jan 13, 2018 | Wollongong (AUS) |
| 2018 | 110mH | 15.19 | +0.8 | Feb 17, 2018 | Australian Championships |
| 2018 | 200m | 23.23 | +0.0 | Oct 20, 2018 | Sydney (AUS) |
| 2017 | 100m | 11.63 | +2.8 | Oct 28, 2017 | Sydney (AUS) |