Ryan Benson

United StatesUnited StatesActive
Events
60 m hurdles · Decathlon

Ryan Benson is a United States sprinter. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.16 in the 100m, 51.92 in the 400m, 4:36.60 in the 1500m, 14.93 in the 110mH and 55.09 in the 400mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 60 m hurdles8.39
2026 season best8.39Jan 24, 2026 · Sanford Jackrabbit Athletic Complex, Brookings, SD
2026 season best
Personal best · Decathlon6634
Last competitionThe Summit League Track and Field ChampionshipsMay 16, 2026 · 56.89
The Summit League Track and Field Championships

As of Oct 29, 2026: 60 m hurdles 8.39, Decathlon 6634, 2026 season best 8.39 (Jan 24, 2026, Sanford Jackrabbit Athletic Complex, Brookings, SD (USA)) · Last competition: The Summit League Track and Field Championships, May 16, 2026, 56.89

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mND 202311.16840 pts––
400mMN 202451.92748 pts––
1500mMN 20244:36.60478 pts––
110mHND 202314.93905 pts––
400mHMN 202455.09891 pts––
HJND 20261.97888 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.97–May 14, 2026The Summit League Track and Field Championships
2026HJ Indoor1.97–Feb 26, 2026Summit League Indoor Track and Field Championships
2026PV Indoor3.70–Feb 28, 2026Summit League Indoor Track and Field Championships
2026PV 3.84–May 14, 2026The Summit League Track and Field Championships
2026LJ 6.78+1.4May 14, 2026The Summit League Track and Field Championships
2026LJ Indoor6.94–Feb 26, 2026Summit League Indoor Track and Field Championships
202660m Indoor7.09–Feb 26, 2026Summit League Indoor Track and Field Championships
202660mH Indoor8.34–Feb 28, 2026Summit League Indoor Track and Field Championships
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FAQ

Frequently asked questions

Ryan Benson's 60 m hurdles personal best is 8.39, set on Jan 24, 2026 in Sanford Jackrabbit Athletic Complex, Brookings, SD (USA).

Ryan Benson competes in the 60 m hurdles and Decathlon.

2026 season best: 8.39, set on Jan 24, 2026 in Sanford Jackrabbit Athletic Complex, Brookings, SD (USA). Last competition: The Summit League Track and Field Championships on May 16, 2026, 56.89.