Ruhiem Mcintosh
JamaicaActive- Born
- Jul 2, 2009 (17 years old)
- Events
- 400 m hurdles
Ruhiem Mcintosh is a Jamaica sprinter, born on July 2, 2009. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.23 in the 100m, 22.88 in the 200m, 49.91 in the 400m, 52.43 in the 400mH and 15.62 in the 110MetresH. He is currently active on the international athletics circuit, representing Jamaica.
Personal best · 400 m hurdles52.43
2026 season best52.43Feb 21, 2026 · National Stadium, Kingston
Last competitionJamaican U18 ChampionshipsJun 19, 2026 · 53.63
As of Oct 28, 2026: 400 m hurdles 52.43, 2026 season best 52.43 (Feb 21, 2026, National Stadium, Kingston (JAM)) · Last competition: Jamaican U18 Championships, Jun 19, 2026, 53.63 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
110MetresHKingston 202515.62––
400mhurdleKingston 202652.31–#8
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.23 | +4.1 | Feb 7, 2026 | Youngster Goldsmith National Athletic Classic |
| 2026 | 200m | 22.88 | -0.3 | May 16, 2026 | JAAA / PUMA Meet #2 |
| 2026 | 400m | 49.91 | – | Jun 6, 2026 | JAAA / Puma Meet #4 |
| 2026 | 400mhurdle | 52.31 | – | Jun 19, 2026 | Jamaican U18 Championships |
| 2026 | 400mH | 52.43 | – | Feb 21, 2026 | Corporate Area Development Meet |
| 2025 | 110MetresH | 15.62 | -1.0 | Jan 4, 2025 | Pure Water/ R Danny Williams JC Meet, Jamaica College Ashenheim Stadium, Kingston |
| 2025 | 400mhurdle | 54.99 | – | Mar 1, 2025 | JAAA CARIFTA Trials, GC Foster College, Spanish Town |
| 2025 | 400mH | 56.19 | – | Mar 8, 2025 | Corporate Area Development Meet |