RN
Rudra NARAYAN

Rudra NARAYAN

INDINDMen
Birth dateJul 1, 2003
Height-
Weight-

Rudra NARAYAN is a India thrower, born on July 1, 2003. He competes primarily in the SP, ShotPut(6k and ShotPut(5k.

His personal bests include 16.50 in the SP, 18.39 in the ShotPut(6k and 19.43 in the ShotPut(5k. He is currently active on the international athletics circuit, representing India.

Key facts
Shot Put
16.50
2026 season best
16.01
Mar 7, 2026 · Netaji Subhas National Institute of Sports, Patiala (IND)
2026 season best
Last competition
5th Indian Open Throws Competition
Mar 7, 2026 · 16.01
5th Indian Open Throws Competition
Age
23 years old

As of Oct 4, 2026: Shot Put 16.50, 2026 season best 16.01 (Mar 7, 2026, Netaji Subhas National Institute of Sports, Patiala (IND)) · Last competition: 5th Indian Open Throws Competition, Mar 7, 2026, 16.01 · 23 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
16.01-Mar 7, 2026
↑
5th Indian Open Throws Competition
2022
SP
16.50-Dec 22, 2022
↑
Bhubaneshwar (IND)
2022
ShotPut(6k
18.39-Nov 15, 2022-Guwahati (IND)
2018
ShotPut(5k
19.43-Dec 16, 2018
↓
New Delhi (IND)
2017
ShotPut(5k
17.44-Nov 19, 2017
↓
Vijayawada (IND)

2026

1 performance
DisciplineResultWindDateCompetitions
SP
16.01-Mar 75th Indian Open Throws Competition

2022

3 performances
DisciplineResultWindDateCompetitions
SP
16.50-Dec 22North East Zone Inter-University Ch., Bhubaneshwar
ShotPut(6k
18.39-Nov 15Indian U20 Championships, Guwahati
SP
15.04-Jan 4Inter-University Championships, Moodbidri

2018

2 performances
DisciplineResultWindDateCompetitions
ShotPut(5k
16.63-Dec 16New Delhi Indian School Games, New Delhi
ShotPut(5k
19.43-Dec 16New Delhi Indian School Games, New Delhi

2017

1 performance
DisciplineResultWindDateCompetitions
ShotPut(5k
17.44-Nov 19Vijayawada Indian U20/U18/U16 Championships, Vijayawada - U16 Events

Honours

No medals

FAQ

Frequently asked questions

What is Rudra NARAYAN's Shot Put personal best?

Rudra NARAYAN's Shot Put personal best is 16.50, set on Dec 22, 2022 in Bhubaneshwar (IND).

Which events does Rudra NARAYAN compete in?

Rudra NARAYAN competes in the Shot Put.

How did Rudra NARAYAN perform in 2026?

2026 season best: 16.01, set on Mar 7, 2026 in Netaji Subhas National Institute of Sports, Patiala (IND). Last competition: 5th Indian Open Throws Competition on Mar 7, 2026, 16.01.