Ruben De Smedt
BelgiumActive- Events
- 3000 m steeplechase · 1500 m
Ruben De Smedt is a Belgium middle-distance runner. He competes primarily in the 1500m, 5000m and 3000mSt.
His personal bests include 3:59.68 in the 1500m, 14:50.88 in the 5000m, 9:11.19 in the 3000mSt, 6:28.08 in the 2000Metres and 32:27 in the 10Kilometr. He is currently active on the international athletics circuit, representing Belgium.
Personal best · 3000 m steeplechase9:11.19
2026 season best9:23.08May 14, 2026
Personal best · 1500 m3:59.68
Last competitionALLIANZ Kampioenschap van Vlaanderen Alle CategorieënMay 14, 2026 · 9:23.08
As of Oct 28, 2026: 3000 m steeplechase 9:11.19, 1500 m 3:59.68, 2026 season best 9:23.08 (May 14, 2026) · Last competition: ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, May 14, 2026, 9:23.08
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m | 8:19.30 | – | May 1, 2026 | 18de ACHL 1 mei Athletics Classic Meeting |
| 2026 | 3000mSt | 9:23.08 | – | May 14, 2026 | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën |
| 2026 | 5000m | 14:53.49 | – | Apr 25, 2026 | PK Alle Categorieën Oost-Vlaanderen - Dag 1 |
| 2025 | 3000mSt | 9:11.19 | – | May 25, 2025 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 5000m | 14:50.88 | – | Apr 27, 2025 | PK Alle Categorieën Oost-Vlaanderen - Dag 2, Putbosstadion, Oordegem |
| 2025 | 10Kilometr | 32:27 | – | Mar 9, 2025 | Runners' lab Bashir's Run |
| 2024 | 1500m | 3:59.68 | – | Jun 9, 2024 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
| 2024 | 3000mSt | 9:38.40 | – | Sep 8, 2024 | Belgian U23 Championships |