Ruben Cruz

SpainSpainActive
Born
Feb 10, 2010 (16 years old)
Events
Shot Put (4kg)

Ruben Cruz is a Spain thrower, born on February 10, 2010. He competes primarily in the DiscusThro, ShotPut(5k and ShotPut(4k.

His personal bests include 47.80 in the DiscusThro, 17.05 in the ShotPut(5k, 18.11 in the ShotPut(4k and 17.83 in the ShotPut(4k. He is currently active on the international athletics circuit, representing Spain.

Personal best · Shot Put (4kg)17.83
2026 season best16.84Mar 14, 2026
2026 season best
Last competitionSpanish U18 Championships by Regional FederationsJun 28, 2026 · 16.23
Spanish U18 Championships by Regional Federations

As of Oct 28, 2026: Shot Put (4kg) 17.83, 2026 season best 16.84 (Mar 14, 2026) · Last competition: Spanish U18 Championships by Regional Federations, Jun 28, 2026, 16.23 · 16 years old

Personal bests

DisciplineResultAll-time2026
DiscusThroCastellón 202647.80–#548
ShotPut(5kLleida 202617.05–#146
ShotPut(4kIndoorOurense 202518.11––
ShotPut(4kGijón 202517.83––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026ShotPut(5k Indoor16.84–Mar 14, 2026Spanish U18 Indoor Championships
2026ShotPut(5k 17.05–Jun 25, 2026V Meeting Internacional Lleida UA
2026DiscusThro 47.80–Feb 21, 2026Spanish U18 Winter Throwing Championships
2025ShotPut(4k 17.83–Jul 12, 2025Spanish U16 Championships
2025ShotPut(4k Indoor18.11–Mar 15, 2025Spanish U16 Indoor Championships
2025HT 53.23–Feb 28, 2025Spanish U16 Winter Throwing Championships
2025HammerThro 53.23–Feb 28, 2025Spanish U16 Winter Throwing Championships
2025DiscusThro 56.77–Mar 1, 2025Spanish U16 Winter Throwing Championships
Compare me with Ruben Cruz
FAQ

Frequently asked questions

Ruben Cruz's Shot Put (4kg) personal best is 17.83, set on Jul 12, 2025 in Pista de Atletismo Las Mestas, Gijón (ESP).

Ruben Cruz competes in the Shot Put (4kg).

2026 season best: 16.84, set on Mar 14, 2026. Last competition: Spanish U18 Championships by Regional Federations on Jun 28, 2026, 16.23.