Ruan HENNIG
AustraliaActive- Born
- Jan 12, 2005 (21 years old)
- Events
- Hammer Throw
Ruan HENNIG is a Australia thrower, born on January 12, 2005. He competes primarily in the HT, DiscusThro and HammerThro.
His personal bests include 47.58 in the HT, 42.85 in the DiscusThro, 51.06 in the HammerThro and 12.49 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Australia.
Personal best · Hammer Throw47.58
2026 season best47.58Mar 14, 2026 · AIS Athletics Track, Canberra
Last competitionCapital Athletics Summer Series 11Mar 14, 2026 · 47.58
As of Oct 28, 2026: Hammer Throw 47.58, 2026 season best 47.58 (Mar 14, 2026, AIS Athletics Track, Canberra (AUS)) · Last competition: Capital Athletics Summer Series 11, Mar 14, 2026, 47.58 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
DiscusThroCanberra 202142.85–
HammerThroCanberra 202351.06–
ShotPut(5kCanberra 202112.49–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 47.58 | – | Mar 14, 2026 | Capital Athletics Summer Series 11 |
| 2023 | HammerThro | 51.06 | – | Jan 29, 2023 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |
| 2022 | HammerThro | 54.97 | – | Feb 20, 2022 | Woden Park, Canberra (AUS) |
| 2021 | ShotPut(5k | 12.49 | – | Feb 28, 2021 | Woden Park, Canberra (AUS) |
| 2021 | DiscusThro | 42.85 | – | Feb 28, 2021 | Woden Park, Canberra (AUS) |
| 2021 | HammerThro | 56.06 | – | Dec 4, 2021 | Woden Park, Canberra (AUS) |
| 2020 | DiscusThro | 45.52 | – | Nov 14, 2020 | – |
| 2020 | HammerThro | 60.65 | – | Nov 14, 2020 | – |