Ross Millington
- Born
- Sep 19, 1989 (37 years old)
- Events
- 10 000 m · Mile Short Track
Ross Millington is a United Kingdom middle-distance runner, born on September 19, 1989. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:54.32 in the 800m, 3:40.09 in the 1500m, 3:59.86 in the Mile, 4:02.02 in the Mile and 7:49.11 in the 3000m. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 000 m27:55.06
2022 season best29:53May 22, 2022 · Manchester
Personal best · Mile Short Track3:59.86
As of Oct 28, 2026: 10 000 m 27:55.06 (#998 all-time), Mile Short Track 3:59.86, 2022 season best 29:53 (May 22, 2022, Manchester (GBR)) · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorNM 20101:54.32958 pts–
MileIndoorIN 20113:59.861,132 pts–
Mile20104:02.021,050 pts–
3000mIndoorWA 20127:49.111,145 pts–
3000m20157:52.401,101 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10Kilometr | 29:53 | – | May 22, 2022 | Manchester (GBR) |
| 2022 | 10MilesRoa | 47:51 | – | Oct 16, 2022 | Portsmouth (GBR) |
| 2022 | Semi | 1:03:09 | – | Sep 18, 2022 | Copenhagen Half Marathon |
| 2022 | Marathon | 2:11:38 | – | Apr 3, 2022 | Manchester (GBR) |
| 2021 | 3000m-short-track Indoor | 7:55.28 | – | Feb 13, 2021 | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2021 | 3000m Indoor | 7:55.28 | – | Feb 13, 2021 | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2021 | 3000m-short-track | 7:55.28 | – | Feb 13, 2021 | – |
| 2021 | 10Kilometr | 29:22 | – | Oct 24, 2021 | Leeds (GBR) |