Ross Braden

Birth dateJun 17, 1993

Height-

Weight-

Ross Braden is a United Kingdom long-distance runner, born on June 17, 1993. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:22.92 in the 3000m, 14:10.66 in the 5000m, 30:04.54 in the 10000m, 1:05:42 in the Semi and 2:14:32 in the Marathon. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts

Marathon

2:14:32

Half Marathon

1:05:42

2026 season best

30:30

May 31, 2026 · Manchester (GBR)

2026 season best

Last competition

Great Manchester Run

May 31, 2026 · 30:30

Great Manchester Run

Age

33 years old

As of Sep 12, 2026: Marathon 2:14:32, Half Marathon 1:05:42, 2026 season best 30:30 (May 31, 2026, Manchester (GBR)) · Last competition: Great Manchester Run, May 31, 2026, 30:30 · 33 years old

Personal bests

8:22.92

14:10.66

30:04.54

1:05:42

2:14:32

14:58

30:00

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10Kilometr	30:30	-	May 31, 2026	↓	Great Manchester Run
2025	Marathon	2:21:05	-	Apr 27, 2025	↑	TCS London Marathon
2024	5000m	14:10.66	-	Aug 3, 2024	↑	Hercules Wimbledon Festival 5000m sponsored by Tripadvisor
2024	Marathon	2:19:49	-	Feb 18, 2024	↑	Zurich Maratón de Sevilla
2023	Semi	1:05:51	-	Oct 15, 2023	↑	Mizuno Half Marathon, Amsterdam
2023	Marathon	2:15:47	-	Apr 23, 2023	↑	TCS London Marathon
2022	10000m	30:04.54	-	May 14, 2022	↑	Parliament Hill Fields Athletics Track, London (GBR)
2022	Semi	1:05:42	-	Aug 28, 2022	↑	Antrim Coast Half Marathon
2022	Marathon	2:14:32	-	Oct 2, 2022	↑	TCS London Marathon
2021	3000m	8:29.70	-	Jun 2, 2021	↑	Wimbledon Park Athletics Track, London (GBR)
2021	10Kilometr	30:00	-	Dec 12, 2021	↓	Telford (GBR)
2021	10000m	31:01.13	-	Jul 9, 2021	↑	Waltham Forest Track Walthamstow, London (GBR)
2021	Semi	1:07:14	-	Aug 29, 2021	↑	P&O Antrim Coast Half Marathon, Larne - Elite Event
2021	Marathon	2:21:12	-	Apr 25, 2021	↑	Pulford (GBR)
2020	3000m	8:26.04	-	Aug 12, 2020	↑	Millennium Arena, Battersea Park, London (GBR)
2020	10Kilometr	31:53	-	Aug 16, 2020	↓	Canterbury (GBR)
2020	Semi	1:06:30	-	Sep 12, 2020	↑	Larne (GBR)
2019	3000m	8:28.55	-	May 12, 2019	↑	Swansea (GBR)
2019	5000m	14:45.52	-	Jun 7, 2019	↑	Walthamstow (GBR)
2019	10Kilometr	30:14	-	Dec 8, 2019	↓	Telford (GBR)
2019	10000m	31:05.34	-	Jul 6, 2019	↑	European 10,000m Cup - Night of the 10,000m PB’s
2019	Semi	1:09:33	-	Mar 10, 2019	↑	Vitality Big Half Marathon, London
2018	3000m	8:22.92	-	Aug 1, 2018	↑	Wimbledon Park Athletics Track, London (GBR)
2018	5000m	14:54.32	-	Aug 4, 2018	↑	Liverpool (GBR)
2018	5Kilometre	14:58	-	Feb 15, 2018	-	Armagh (GBR)
2017	3000m	8:44.16	-	Jul 15, 2017	↑	Bedford (GBR)
2017	5000m	15:05.97	-	Aug 20, 2017	↑	Manchester (GBR)

2026

2 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:30	-	May 31	Great Manchester Run
10Kilometr	30:36	-	Mar 8	Runner's lab Bashir's run

2025

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:21:05	-	Apr 27	TCS London Marathon

2024

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	14:10.66	-	Aug 3	Hercules Wimbledon Festival 5000m sponsored by Tripadvisor
Marathon	2:20:01	-	May 5	Copenhagen Marathon, Copenhagen - Danish Marathon Ch.
Marathon	2:19:49	-	Feb 18	Zurich Maratón de Sevilla

2023

2 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:05:51	-	Oct 15	Mizuno Half Marathon, Amsterdam
Marathon	2:15:47	-	Apr 23	TCS London Marathon

2022

4 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:14:32	-	Oct 2	TCS London Marathon
Semi	1:05:42	-	Aug 28	Antrim Coast Half Marathon
10000m	30:04.54	-	May 14	Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
Marathon	2:16:50	-	Feb 20	Zurich Maraton de Sevilla

2021

7 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:00	-	Dec 12	Telford 10K, Telford
Semi	1:07:14	-	Aug 29	P&O Antrim Coast Half Marathon, Larne - Elite Event
10000m	31:01.13	-	Jul 9	FASTFriday 10000m inc. England Athletics Championships, Waltham Forest Track Walthamstow, London
3000m	8:47.95	-	Jun 6	National Athletics League Premier London South, Norman Park Athletics Track, Bromley
3000m	8:29.70	-	Jun 2	Wimbo Middle Distance Night, Wimbledon Park Athletics Track, London
Marathon	2:21:12	-	Apr 25	Cheshire Elite Marathon, Pulford
10Kilometr	30:52	-	Apr 3	RunThrough Kempton Park Racecourse, Surrey

2020

6 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:10:23	-	Sep 27	Running Grand Prix Goodwood, Chichester
Semi	1:06:30	-	Sep 12	P&O Ferries Antrim Coast Half Marathon, Larne
3000m	8:28.35	-	Aug 21	Bromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley
10Kilometr	31:53	-	Aug 16	University of Kent Canterbury 10K, Canterbury
3000m	8:26.04	-	Aug 12	Belgrave Endurance Night, Millennium Arena, Battersea Park, London
Semi	1:07:51	-	Mar 1	The Vitality Big Half

2019

10 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:14	-	Dec 8	Telford 10K, Telford
Semi	1:10:30	-	Sep 1	Maidenhead Half Marathon, Maidenhead
5000m	15:08.65	-	Aug 3	British Athletics League Division Premiership, Birmingham
10000m	31:05.34	-	Jul 6	European 10,000m Cup - Night of the 10,000m PB’s
3000m	8:29.66	-	Jun 26	Hercules Wimbledon 3000m Night Open, Wimbledon Park Athletics Track, London
5000m	14:57.10	-	Jun 19	BMC Regional Races, Eltham
5000m	14:45.52	-	Jun 7	Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Ch;, Walthamstow
10Kilometr	30:40	-	May 27	Vitality London 10,000, London
3000m	8:28.55	-	May 12	British Athletics League, Swansea
Semi	1:09:33	-	Mar 10	Vitality Big Half Marathon, London

2018

6 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:00.76	-	Aug 15	5000m Festival Night, Wimbledon Park Athletics Track, London
5000m	14:54.32	-	Aug 4	Liverpool British Athletics League, Liverpool
3000m	8:22.92	-	Aug 1	3000m Open, Wimbledon Park Athletics Track, London
3000m	8:33.01	-	Jul 7	Eltham BMC Grand Prix, Eltham
5000m	15:05.54	-	Jun 24	Inter County Match, Chelmsford
5Kilometre	14:58	-	Feb 15	Armagh Road Race, Armagh

2017

3 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:05.97	-	Aug 20	Manchester British Athletics League, Manchester
3000m	8:44.16	-	Jul 15	Bedford British Athletics League Div. 1, Bedford
5000m	15:19.7HT	-	Jun 30	Walthamstow

FAQ

Frequently asked questions

What is Ross Braden's Marathon personal best?

Ross Braden's Marathon personal best is 2:14:32, set on Oct 2, 2022 in London (GBR).

Which events does Ross Braden compete in?

Ross Braden competes in the Marathon and Half Marathon.

How did Ross Braden perform in 2026?

2026 season best: 30:30, set on May 31, 2026 in Manchester (GBR). Last competition: Great Manchester Run on May 31, 2026, 30:30.