RE
Rosie Elliott
NZLWomenBirth dateNov 6, 1997
Height-
Weight-
Rosie Elliott is a New Zealand sprinter, born on November 6, 1997. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.32 in the 100m, 22.81 in the 200m, 52.16 in the 400m, 44.05 in the 4x100m and 3:35.03 in the 4x400m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing New Zealand.
Key facts
400 m
52.16
Last competition
New Zealand Track & Field Championships
Mar 7, 2026 · 56.51
Age
28 years old
As of Oct 4, 2026: 200 m 22.81 (#591 all-time), 400 m 52.16, 2026 season best 24.17 (Feb 21, 2026, Nga Puna Wai Sports Hub, Christchurch (NZL)) · Last competition: New Zealand Track & Field Championships, Mar 7, 2026, 56.51 · National record (200 m) · 28 years old
PB
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.55 | +3.9 | Feb 8, 2026 | ↑ | Sir Graeme Douglas International |
| 2026 | 100m | 11.89 | +3.4 | Feb 8, 2026 | ↑ | Sir Graeme Douglas International |
| 2026 | 200m | 24.17 | +0.8 | Feb 21, 2026 | ↑ | International Track Meet |
| 2026 | 4x100Metre | 43.24 | - | Feb 14, 2026 | - | Porritt Classic, Porritt Stadium, Hamilton |
| 2026 | 400m | 56.03 | - | Feb 25, 2026 | ↑ | ACA Race Night #3 |
| 2026 | 4x400Metre | 3:27.03 | - | Feb 14, 2026 | - | Porritt Classic, Porritt Stadium, Hamilton |
| 2024 | 100m | 11.72 | +1.2 | Jan 20, 2024 | ↑ | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2024 | 200m | 23.77 | +0.2 | Mar 17, 2024 | ↑ | New Zealand Championships, Newtown Park Stadium, Wellington |
| 2023 | HJ | 1.67 | - | Feb 3, 2023 | ↓ | Capital Classic |
| 2023 | 100m | 11.36 | +3.4 | Mar 3, 2023 | ↑ | New Zealand Championships |
| 2023 | 200m | 22.81 | +1.8 | Feb 19, 2023 | ↑ | International Track Meet, Nga Puna Wai Sports Hub, Christchurch |
| 2023 | 400m | 52.16 | - | Jan 28, 2023 | ↑ | Cooks Classic, Cooks Gardens, Whanganui |
| 2022 | HJ | 1.70 | - | Jan 29, 2022 | ↓ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2022 | 100m | 11.34 | +2.7 | Mar 5, 2022 | ↑ | New Zealand Championships, Hawke's Bay Sports Park, Hastings |
| 2022 | 200m | 23.03 | +3.8 | Feb 26, 2022 | ↑ | International Track Meet, Nga Puna Wai Sports Hub, Christchurch |
| 2022 | 4x100m | 44.05 | - | Apr 3, 2022 | ↑ | Australian Championships, SOPAC, Sydney |
| 2022 | 400m | 52.59 | - | Mar 5, 2022 | ↑ | New Zealand Championships, Hawke's Bay Sports Park, Hastings |
| 2022 | 4x400m | 3:35.03 | - | Jun 9, 2022 | ↑ | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
| 2021 | 60m | 7.43 | +0.7 | Nov 6, 2021 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2021 | 100m | 11.32 | +4.7 | Nov 27, 2021 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2021 | 200m | 23.29 | +4.9 | Nov 6, 2021 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2021 | 4x100m | 44.72 | - | Feb 13, 2021 | ↑ | Porritt Classic |
| 2021 | 400m | 54.62 | - | Nov 20, 2021 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2020 | HJ | 1.60 | - | Jan 18, 2020 | ↓ | The Caledonian Ground, Dunedin (NZL) |
| 2020 | 60m | 7.69 | -2.6 | Nov 28, 2020 | ↑ | - |
| 2020 | 100m | 11.52 | +3.3 | Jan 25, 2020 | ↑ | Potts Classic, Hawke's Bay Sports Park, Hastings |
| 2020 | 200m | 23.27 | +4.5 | Mar 8, 2020 | ↑ | New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch |
| 2020 | 4x100m | 44.20 | - | Feb 13, 2020 | ↑ | Canberra Track Classic, AIS Athletics Track, Canberra |
| 2020 | 4x400m | 3:48.93 | - | Mar 8, 2020 | ↑ | New Zealand Championships, Nga Puna Wai Sports Hub, Christchurch |
| 2019 | HJ | 1.63 | - | Jan 5, 2019 | ↓ | Lovelock Classic |
| 2019 | 60m | 7.43 | +4.0 | Nov 9, 2019 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2019 | 100m | 11.55 | +5.0 | Nov 9, 2019 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2019 | 200m | 23.94 | +5.5 | Nov 17, 2019 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2019 | 300m | 38.59 | - | Dec 27, 2019 | - | - |
| 2019 | 4x100m | 47.31 | - | Mar 9, 2019 | ↑ | New Zealand Championships, Christchurch |
| 2019 | 400m | 56.98 | - | Nov 9, 2019 | ↑ | Nga Puna Wai Sports Hub, Christchurch (NZL) |
| 2018 | HJ | 1.65 | - | Dec 8, 2018 | ↓ | Christchurch (NZL) |
| 2018 | 100m | 12.51 | +1.8 | Nov 18, 2018 | ↑ | Christchurch (NZL) |
| 2018 | 200m | 26.09 | -0.2 | Dec 8, 2018 | ↑ | - |
| 2016 | 100m | 12.74 | -0.7 | Feb 20, 2016 | ↑ | Timaru (NZL) |
| 2015 | HJ | 1.51 | - | Mar 6, 2015 | ↓ | Wellington (NZL) |
| 2015 | 60m | 8.23 | +0.0 | Oct 31, 2015 | ↑ | Timaru (NZL) |
| 2015 | 100m | 12.57 | +3.5 | Mar 6, 2015 | ↑ | Wellington (NZL) |
| 2015 | 200m | 25.66 | -1.6 | Mar 8, 2015 | ↑ | Wellington (NZL) |
| 2014 | HJ | 1.55 | - | Jan 11, 2014 | ↓ | Christchurch (NZL) |
| 2014 | 60m | 8.31 | -1.2 | Nov 29, 2014 | ↑ | Christchurch (NZL) |
| 2014 | 100m | 12.48 | +5.2 | Jun 24, 2014 | ↑ | Rarotonga (COK) |
| 2014 | 200m | 25.58 | +2.2 | Mar 30, 2014 | ↑ | Wellington (NZL) |
| 2014 | 4x100m | 47.87 | - | Mar 29, 2014 | ↑ | Wellington (NZL) |
| 2013 | HJ | 1.53 | - | Mar 24, 2013 | ↓ | Auckland (NZL) |
| 2013 | 60m | 8.27 | -1.1 | Nov 16, 2013 | ↑ | Christchurch (NZL) |
| 2013 | 100m | 13.00 | +0.6 | Nov 23, 2013 | ↑ | Timaru (NZL) |
| 2013 | 200m | 26.85 | -0.7 | Nov 23, 2013 | ↑ | Timaru (NZL) |
| 2013 | 400m | 64.70 | - | Nov 23, 2013 | ↑ | Timaru (NZL) |
| 2012 | HJ | 1.48 | - | Mar 25, 2012 | ↓ | Waitakere (NZL) |
| 2012 | 200m | 25.92 | +3.8 | Mar 24, 2012 | ↑ | Waitakere (NZL) |
2026
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 56.51 | - | Mar 7 | New Zealand Track & Field Championships |
400m | 56.51 | - | Mar 5 | New Zealand Track & Field Championships |
400m | 56.03 | - | Feb 25 | ACA Race Night #3 |
200m | 24.17 | +0.8 | Feb 21 | International Track Meet |
4x100Metre | 43.24 | - | Feb 14 | Porritt Classic, Porritt Stadium, Hamilton |
4x400Metre | 3:27.03 | - | Feb 14 | Porritt Classic, Porritt Stadium, Hamilton |
60m | 7.55 | +3.9 | Feb 8 | Sir Graeme Douglas International |
100m | 11.89 | +3.4 | Feb 8 | Sir Graeme Douglas International |
400m | DNF | - | Jan 17 | Allan & Sylvia Potts Classic |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.77 | +0.2 | Mar 17 | New Zealand Championships, Newtown Park Stadium, Wellington |
200m | 24.18 | +1.6 | Mar 17 | New Zealand Championships, Newtown Park Stadium, Wellington |
100m | 11.72 | +1.1 | Mar 10 | Sir Graeme Douglas Memorial Track Classic, Douglas Track & Field, Auckland |
200m | 24.04 | -1.5 | Feb 10 | Adelaide Invitational, SA Athletic Stadium, Adelaide |
100m | 11.72 | +1.2 | Jan 20 | Potts Classic, Hawke's Bay Sports Park, Hastings |
100m | 11.77 | -0.7 | Jan 20 | Potts Classic, Hawke's Bay Sports Park, Hastings |
2023
25 performances2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 23.51 | +2.0 | Dec 3 | Interclub Meeting #6, Nga Puna Wai Sports Hub, Christchurch |
100m | 11.64 | -0.6 | Dec 3 | Interclub Meeting #6, Nga Puna Wai Sports Hub, Christchurch |
400m | 54.92 | - | Jul 17 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
400m | 54.92 | - | Jul 15 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
4x400m | 3:35.03 | - | Jun 9 | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
400m | 52.97 | - | Jun 8 | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
400m | 52.97 | - | Jun 7 | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
400m | 53.62 | - | Jun 7 | Oceania Athletics Championships, Aquatic and Recreation Centre, Mackay |
200m | 23.65 | -1.6 | Jun 4 | Pre-Oceania Meet, Aquatic and Recreation Centre, Mackay |
400m | 52.60 | - | May 28 | Gold Coast Invitational, Performance Centre, Gold Coast |
Showing 1 - 50 of 208
Honours
🥇
2023New Zealand Championships
400 Metres
🥇
2022Oceania Athletics Championships
4x400 Metres Relay
🥇
2022Oceania Athletics Championships
400 Metres
🥇
2022New Zealand Championships
400 Metres
FAQ
Frequently asked questions
What is Rosie Elliott's 200 m personal best?
Rosie Elliott's 200 m personal best is 22.81, set on Feb 19, 2023 in Nga Puna Wai Sports Hub, Christchurch (NZL), #591 on the all-time list.
Which events does Rosie Elliott compete in?
Rosie Elliott competes in the 200 m and 400 m.
How did Rosie Elliott perform in 2026?
2026 season best: 24.17, set on Feb 21, 2026 in Nga Puna Wai Sports Hub, Christchurch (NZL). Last competition: New Zealand Track & Field Championships on Mar 7, 2026, 56.51.