Roshane Symister

Trinidad & TobagoTrinidad & TobagoActive
Born
Jan 1, 2004 (22 years old)
Events
400 m · 200 m

Roshane Symister is a Trinidad & Tobago sprinter, born on January 1, 2004. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.63 in the 200m, 46.43 in the 400m and 3:11.74 in the 4x400m. He is currently active on the international athletics circuit, representing Trinidad & Tobago.

Personal best · 400 m46.43
2026 season best47.48Apr 19, 2026 · National Stadium, Kingston
2026 season best
Personal best · 200 m21.63
Last competitionJAAA / Puma Meet #1, National Stadium, Kingston - U20 EventsMay 9, 2026 · 47.86
JAAA / Puma Meet #1, National Stadium, Kingston - U20 Events

As of Oct 27, 2026: 400 m 46.43, 200 m 21.63, 2026 season best 47.48 (Apr 19, 2026, National Stadium, Kingston (JAM)) · Last competition: JAAA / Puma Meet #1, National Stadium, Kingston - U20 Events, May 9, 2026, 47.86 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mKingston 202521.63977 pts–
400mKingston 202546.431,083 pts–
4x400mKingston 20263:11.74–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 21.88-1.1Mar 14, 2026GC Foster Classic
2026400m 47.48–Apr 19, 2026Velocity Fest #19
20264x400m 3:11.74–Feb 28, 2026Gibson McCook Relays
2025200m 21.63+1.1Feb 15, 2025S.W. Isaac Henry Invitational, National Stadium, Kingston
2025400m 46.43–Mar 22, 2025Velocity Fest #16, National Stadium, Kingston
20254x400m 3:14.09–Apr 10, 2025Inter-Collegiate Championships
2024400m 47.41–May 25, 2024JAAA All Comers Series #2, National Stadium, Kingston
2023200m 22.41-1.1Feb 18, 2023S.W. Isaac Henry Invitational, National Stadium, Kingston
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FAQ

Frequently asked questions

Roshane Symister's 400 m personal best is 46.43, set on Mar 22, 2025 in National Stadium, Kingston (JAM).

Roshane Symister competes in the 400 m and 200 m.

2026 season best: 47.48, set on Apr 19, 2026 in National Stadium, Kingston (JAM). Last competition: JAAA / Puma Meet #1, National Stadium, Kingston - U20 Events on May 9, 2026, 47.86.