RW

Rose Wangui

KENKENWomen
Birth dateDec 15, 2005
Height-
Weight-

Rose Wangui is a Kenya middle-distance runner, born on December 15, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:12.85 in the 1500m, 8:52.97 in the 3000m and 15:22.55 in the 5000m. She is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m
8:52.97
#812 all-time
5000 m
15:22.55
#942 all-time
2026 season best
15:47.35
Jun 18, 2026 · Nyayo National Stadium, Nairobi (KEN)
2026 season best
Last competition
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Jun 18, 2026 · 15:47.35
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Age
20 years old

As of Oct 1, 2026: 3000 m 8:52.97 (#812 all-time), 5000 m 15:22.55 (#942 all-time), 2026 season best 15:47.35 (Jun 18, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 18, 2026, 15:47.35 · 20 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
15:47.35-Jun 18, 2026
↑
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2025
1500m
4:15.12-May 17, 2025
↓
64th Chugoku Corporate Athletics Championship
2025
3000m
8:59.11-May 18, 2025
↑
64th Chugoku Corporate Athletics Championship
2025
5000m
15:22.55-Nov 15, 2025
↑
18th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
2024
1500m
4:12.85-Apr 29, 2024
↓
58th Oda Mikio Memorial
2024
3000m
8:52.97-Aug 1, 2024
↑
2024 Inter-High School Championships
2023
3000m
8:55.02-Aug 6, 2023
↑
Inter-High School Championships, Atsubetsu Park Stadium, Sapporo
2022
3000m
9:04.40-Sep 17, 2022
↑
Municipal Stadium, Miyoshi (JPN)
2022
5000m
16:25.50-Mar 5, 2022
↑
Nyayo National Stadium, Nairobi (KEN)
2021
5000m
17:03.2h-Jul 3, 2021
↑
Moi International Sports Centre, Kasarani, Nairobi (KEN)

2025

12 performances
DisciplineResultWindDateCompetitions
5000m
15:22.55-Nov 1518th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
1500m
4:17.76-Sep 2873rd Japan Corporate Teams Athletics Championships
1500m
4:17.76-Sep 2773rd Japan Corporate Teams Athletics Championships
5000m
17:19.74-Jun 27Kenyan Championships
1500m
4:16.09-Jun 14HOKUREN Distance Challenge 2025 in SHIBETSU
5000m
15:25.41-Jun 11HOKUREN Distance Challenge 2025 in FUKAGAWA
5000m
15:43.93-May 1864th Chugoku Corporate Athletics Championship
3000m
8:59.11-May 1864th Chugoku Corporate Athletics Championship
1500m
4:15.12-May 1764th Chugoku Corporate Athletics Championship
5000m
15:43.93-May 1064th Chugoku Corporate Athletics Championship
5000m
15:27.69-Apr 2959th Oda Mikio Memorial, Municipal Stadium, Hiroshima
1500m
4:21.18-Apr 1233rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

2022

3 performances
DisciplineResultWindDateCompetitions
3000m
9:04.40-Sep 172nd Long Distance Meeting, Municipal Stadium, Miyoshi
5000m
16:36.20-Apr 26Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m
16:25.50-Mar 53rd Weekend Meeting, Nyayo National Stadium, Nairobi

2021

1 performance
DisciplineResultWindDateCompetitions
5000m
17:03.2HT-Jul 3Nairobi Kenya World U20 Trials, Moi International Sports Centre, Kasarani, Nairobi

Honours

No medals

FAQ

Frequently asked questions

What is Rose Wangui's 3000 m personal best?

Rose Wangui's 3000 m personal best is 8:52.97, set on Aug 1, 2024 in Hakatanomori Athletic Stadium, Fukuoka (JPN), #812 on the all-time list.

Which events does Rose Wangui compete in?

Rose Wangui competes in the 3000 m and 5000 m.

How did Rose Wangui perform in 2026?

2026 season best: 15:47.35, set on Jun 18, 2026 in Nyayo National Stadium, Nairobi (KEN). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 18, 2026, 15:47.35.