Rose Lange
- Born
- Dec 29, 1993 (32 years old)
- Events
- 5000 m
Rose Lange is a Nigeria long-distance runner, born on December 29, 1993. He competes primarily in the 5000m.
His personal bests include 20:34.62 in the 5000m. He ranks 20th all-time in the 5000m for Nigeria. He is currently active on the international athletics circuit, representing Nigeria.
Personal best · 5000 m20:34.62
2017 season best20:34.62Dec 7, 2017 · Abuja
As of Oct 27, 2026: 5000 m 20:34.62, 2017 season best 20:34.62 (Dec 7, 2017, Abuja (NGR)) · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 5000m | 20:34.62 | – | Dec 7, 2017 | Abuja (NGR) |
| 2017 | CrossCount | 47:49 | – | Mar 26, 2017 | 42nd IAAF World Cross Country Championships, Kololo, Kampala |