Robert Grant

Birth dateJan 31, 1996

BirthplacePhoenix, United States

Height1.78 m

Weight80 kg

Robert Grant is a professional track and field athlete who competes in the 400 metres hurdles. Born on 31 January 1996 in Phoenix, United States, Robert has developed into a competitive athlete at the national and international level.

Robert's career has been marked by participation in various competitions in 400 metres hurdles. Throughout their career, Robert has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.

Robert continues to be an active competitor in track and field, focusing on the 400 metres hurdles. With ongoing training and competition experience, Robert works to improve performance and achieve new personal milestones in the sport.

Key facts

400 Metres Short Track

45.84

400 m hurdles

49.15

#415 all-time

2022 season best

21.25

Mar 5, 2022 · Mike A. Myers Stadium, Austin, TX (USA)

2022 season best

Record

Area record · 4x400 Metres Relay Short Track 3:01.39

Area record

Age

30 years old

As of Sep 13, 2026: 400 Metres Short Track 45.84, 400 m hurdles 49.15 (#415 all-time), 2022 season best 21.25 (Mar 5, 2022, Mike A. Myers Stadium, Austin, TX (USA)) · Area record (4x400 Metres Relay Short Track) · 30 years old

Personal bests

10.87

21.04*

45.84

49.15

39.21

2:59.05

3:01.39

9:35.62

45.84

21.46

32.91

32.91

36.33

1:21.11

1:20.36

1:20.36

14.11

52.46

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2022	200m	21.25	+1.7	Mar 5, 2022	↑	Mike A. Myers Stadium, Austin, TX (USA)
2021	400m-short-track	46.75	-	Feb 21, 2021	↑	American Track League 4
2021	400m	46.75	-	Feb 21, 2021	↑	American Track League 4
2021	4x400Metre	3:07.37	-	Mar 7, 2021	↑	European Athletics Indoor Championships
2021	4x400m	3:15.07	-	Jun 27, 2021	↓	Italian Championships
2020	300m-short-track	32.91	-	Jan 18, 2020	-	Gilliam Indoor Track, College Station, TX (USA) (i)
2020	300m	32.91	-	Jan 18, 2020	-	Gilliam Indoor Track, College Station, TX (USA) (i)
2020	600m-short-track	1:20.36	-	Jan 25, 2020	-	New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i)
2020	600m	1:20.36	-	Jan 25, 2020	-	New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i)
2019	400mH	49.39	-	Jun 5, 2019	↑	NCAA Div. I Outdoor Championships
2019	4x400m	2:59.05	-	Jun 7, 2019	↓	NCAA Div. I Outdoor Championships
2018	400m-short-track	45.84	-	Feb 24, 2018	↑	College Station, TX (USA) (i)
2018	400m	45.84	-	Feb 24, 2018	↑	College Station, TX (USA) (i)
2018	4x400Metre	3:01.39	-	Mar 10, 2018	↑	NCAA Div. I Indoor Championships
2018	DistanceMe	9:32.99	-	Feb 17, 2018	↑	-
2017	4x100m	39.21	-	May 13, 2017	↑	Columbia, SC (USA)
2017	400m	46.09	-	Apr 15, 2017	↑	Los Angeles, CA (USA)
2017	400m-short-track	47.01	-	Feb 10, 2017	↑	Clemson, SC (USA) (i)
2017	400mH	49.15	-	May 13, 2017	↑	Columbia, SC (USA)
2017	4x200Metre	1:22.28	-	Apr 1, 2017	↓	Austin, TX (USA)
2017	4x400m	2:59.95	-	Jun 7, 2017	↓	Eugene, OR (USA)
2017	4x400Metre	3:02.80	-	Mar 11, 2017	↑	College Station, TX (USA) (i)
2017	DistanceMe	9:47.43	-	Feb 25, 2017	↑	-
2016	200m-short-track	21.46	-	Feb 5, 2016	↑	College Station, TX (USA) (i)
2016	200m	21.46	-	Feb 5, 2016	↑	College Station, TX (USA) (i)
2016	4x100m	40.27	-	Mar 19, 2016	↑	Tempe, AZ (USA)
2016	400m-short-track	47.76	-	Feb 26, 2016	↑	Fayetteville, AR (USA) (i)
2016	400m	47.76	-	Feb 26, 2016	↑	Fayetteville, AR (USA) (i)
2016	400mH	49.36	-	Jun 8, 2016	↑	Eugene, OR (USA)
2016	4x200Metre	1:21.11	-	Apr 2, 2016	↓	Austin, TX (USA)
2016	4x400m	3:00.89	-	Jul 17, 2016	↓	San Salvador (ESA)
2016	4x400Metre	3:06.73	-	Feb 13, 2016	↑	Fayetteville, AR (USA) (i)
2016	DistanceMe	9:35.62	-	Jan 29, 2016	↑	Fayetteville, AR (USA) (i)
2015	200m-short-track	21.70	-	Feb 7, 2015	↑	Blacksburg, VA (USA) (i)
2015	200m	21.70	-	Feb 7, 2015	↑	Blacksburg, VA (USA) (i)
2015	4x100m	40.31	-	May 16, 2015	↑	Tallahassee, FL (USA)
2015	400m-short-track	48.21	-	Feb 13, 2015	↑	Fayetteville, AR (USA) (i)
2015	400m	48.21	-	Feb 13, 2015	↑	Fayetteville, AR (USA) (i)
2015	400mH	51.80	-	Apr 3, 2015	↑	Gainesville, FL (USA)
2015	4x400m	3:10.67	-	Apr 4, 2015	↓	Gainesville, FL (USA)
2015	4x400Metre	3:13.20	-	Dec 12, 2015	↑	College Station, TX (USA) (i)
2014	100m	10.87	-	May 14, 2014	↑	Phoenix, AZ (USA)
2014	110MetresH	14.11	+2.6	May 10, 2014	↑	Mesa, AZ (USA)
2014	200m	21.04	+2.5	Jun 7, 2014	↑	Albuquerque, NM (USA)
2014	300MetresH	36.33	-	May 10, 2014	↑	Mesa, AZ (USA)
2014	400m	47.50	-	Apr 19, 2014	↑	Walnut, CA (USA)
2014	400mH	51.16	-	Jun 15, 2014	↑	Greensboro, NC (USA)
2013	110MetresH	14.58	-1.2	May 11, 2013	↑	Mesa, AZ (USA)
2013	200m	21.42	+0.8	May 11, 2013	↑	Mesa, AZ (USA)
2013	300MetresH	36.88	-	May 11, 2013	↑	Mesa, AZ (USA)
2013	400mhurdle	52.46	-	Jun 26, 2013	-	Edwardsville, IL (USA)
2012	100m	11.08	-0.3	May 4, 2012	↑	Phoenix, AZ (USA)
2012	110MetresH	15.02	-0.9	May 11, 2012	↑	Mesa, AZ (USA)
2012	200m	22.03	-0.6	May 4, 2012	↑	Phoenix, AZ (USA)
2012	300MetresH	37.95	-	Jun 22, 2012	↑	Chandler, AZ (USA)

2022

1 performance

Discipline	Result	Wind	Date	Competitions
200m	21.25	+1.7	Mar 5	Longhorn Invitational, Mike A. Myers Stadium, Austin, TX

2021

5 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:15.07	-	Jun 27	Italian Championships
400m	48.37	-	Jun 26	Italian Championships
400m	48.37	-	Jun 25	Italian Championships
4x400Metre	3:07.37	-	Mar 7	European Athletics Indoor Championships
400m-short-track	46.75	-	Feb 21	American Track League 4

2020

2 performances

Discipline	Result	Wind	Date	Competitions
600m-short-track	1:20.36	-	Jan 25	New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i)
300m-short-track	32.91	-	Jan 18	Ted Nelson Invitational, Gilliam Indoor Track, College Station, TX (i) - Olympic Development

2019

18 performances

Discipline	Result	Wind	Date	Competitions
400mH	50.55	-	Jul 27	Italian Championships, Bressanone, Trentino-Alto Adige
400mH	49.81	-	Jul 9	Meeting Int. Sport Solidarieta, Lignano Sabbiadoro
4x400m	2:59.05	-	Jun 7	NCAA Div. I Outdoor Championships
400mH	49.39	-	Jun 7	NCAA Div. I Outdoor Championships
400mH	DQ	-	Jun 7	NCAA Div. I Outdoor Championships
4x400m	3:01.26	-	Jun 5	NCAA Div. I Outdoor Championships
400mH	49.39	-	Jun 5	NCAA Div. I Outdoor Championships
4x400m	3:03.05	-	May 25	NCAA West Preliminary Round, Sacramento, CA
400mH	49.61	-	May 24	NCAA West Preliminary Round, Sacramento, CA
400mH	50.83	-	May 23	NCAA West Preliminary Round, Sacramento, CA
400mH	49.47	-	May 11	SEC Ch., Fayetteville, AR
4x400m	3:01.77	-	May 11	SEC Ch., Fayetteville, AR
400mH	49.56	-	May 9	SEC Ch., Fayetteville, AR
4x400m	3:03.34	-	Apr 27	Texas A&M Alumni Muster, College Station, TX
400mH	51.25	-	Apr 20	Michael Johnson Invitational, Waco, TX
4x400m	3:14.99	-	Apr 13	Texas A&M Invitational I, College Station, TX
4x400m	3:04.63	-	Apr 6	The Reveille Meet, College Station, TX
4x400m	3:03.30	-	Mar 30	Clyde Littlefield Texas Relays, Austin, TX - Open Event

2018

14 performances

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:01.39	-	Mar 10	NCAA Div. I Indoor Championships
400m-short-track	46.46	-	Mar 10	NCAA Div. I Indoor Championships
400m-short-track	46.46	-	Mar 9	NCAA Div. I Indoor Championships
400m-short-track	46.14	-	Feb 25	College Station SEC Indoor Championships, College Station, TX (i)
4x400Metre	3:02.35	-	Feb 25	College Station SEC Indoor Championships, College Station, TX (i)
400m-short-track	45.84	-	Feb 24	College Station SEC Indoor Championships, College Station, TX (i)
DistanceMe	9:32.99	-	Feb 17	Notre Dame Alex Wilson Invitational, South Bend, IN (i)
4x400Metre	3:02.95	-	Feb 10	Clemson Tiger Paw Invitational, Clemson, SC (i)
400m-short-track	46.58	-	Feb 9	Clemson Tiger Paw Invitational, Clemson, SC (i)
400m-short-track	46.44	-	Feb 3	College Station Charlie Thomas Invitational, College Station, TX (i)
400m-short-track	47.07	-	Jan 27	Fayetteville Razorback Invitational, Fayetteville, AR (i) - Invitational Events
4x400Metre	3:03.95	-	Jan 27	Fayetteville Razorback Invitational, Fayetteville, AR (i) - Invitational Events
4x400Metre	3:04.38	-	Jan 20	College Station Texas A&M Quadrangular, College Station, TX (i)
400m-short-track	46.22	-	Jan 20	College Station Texas A&M Quadrangular, College Station, TX (i)

2017

10 performances

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:07.03	-	Dec 9	College Station Reveille Invitational, College Station, TX (i)
400mH	50.06	-	Jun 23	USA Championships, Sacramento, CA
400mH	1:20.79	-	Jun 9	Eugene NCAA Div. I Championships, Eugene, OR
4x400m	2:59.98	-	Jun 9	Eugene NCAA Div. I Championships, Eugene, OR
400mH	49.43	-	Jun 7	Eugene NCAA Div. I Championships, Eugene, OR
4x400m	2:59.95	-	Jun 7	Eugene NCAA Div. I Championships, Eugene, OR
4x400m	3:00.69	-	May 27	Austin NCAA West Preliminary Round, Austin, TX
400mH	49.52	-	May 26	Austin NCAA West Preliminary Round, Austin, TX
400mH	50.60	-	May 25	Austin NCAA West Preliminary Round, Austin, TX
4x100m	39.21	-	May 13	Columbia SEC Ch., Columbia, SC

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FAQ

Frequently asked questions

What is Robert Grant's 400 Metres Short Track personal best?

Robert Grant's 400 Metres Short Track personal best is 45.84, set on Feb 24, 2018 in College Station, TX (USA) (i).

Which events does Robert Grant compete in?

Robert Grant competes in the 400 Metres Short Track and 400 m hurdles.

How did Robert Grant perform in 2022?

2022 season best: 21.25, set on Mar 5, 2022 in Mike A. Myers Stadium, Austin, TX (USA).

Robert Grant

Personal bests

Performance Charts

Season bests

2022

2021

2020

2019

2018

2017

Honours

Frequently asked questions