RB

Robert Bal
Birth dateNov 15, 1985
Height-
Weight-
Robert Bal is a Netherlands sprinter, born on November 15, 1985. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.99 in the 100m, 48.66 in the 400m, 4:22.67 in the 1500m, 15.46 in the 110mH and 2.05 in the HJ. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
Decathlon
7172
Heptathlon Short Track
5196
Age
40 years old
As of Sep 13, 2026: Decathlon 7172, Heptathlon Short Track 5196, 2020 season best 4669 (Oct 4, 2020, Sportpark Laan van Poot, Den Haag (NED)) · 40 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | HJ | 1.70 | - | Oct 3, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | PV | 3.40 | - | Oct 4, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | LJ | 5.79 | - | Oct 3, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | SP | 10.80 | - | Oct 3, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 100m | 12.33 | -1.5 | Oct 3, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 110mH | 19.31 | +1.5 | Oct 4, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | DT | 28.48 | - | Oct 4, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | JT | 36.71 | - | Oct 4, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 400m | 58.67 | - | Oct 3, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | 1500m | 5:49.70 | - | Oct 4, 2020 | ↓ | Sportpark Laan van Poot, Den Haag (NED) |
| 2020 | Dec | 4669 | - | Oct 4, 2020 | ↑ | Sportpark Laan van Poot, Den Haag (NED) |
| 2010 | HJ | 1.90 | - | Jun 6, 2010 | ↑ | Drachten (NED) |
| 2007 | HJ | 2.05 | - | Jul 1, 2007 | ↑ | Amsterdam (NED) |
| 2006 | HJ | 1.95 | - | Sep 3, 2006 | ↑ | Hilversum (NED) |
| 2006 | LJ | 6.79 | +1.2 | Jun 3, 2006 | ↑ | Keien (NED) |
| 2006 | 100m | 11.28 | +2.0 | Jun 3, 2006 | ↓ | Keien (NED) |
| 2006 | SP | 11.81 | - | Jun 3, 2006 | ↓ | Keien (NED) |
| 2005 | HJ | 1.98 | - | Jul 2, 2005 | ↑ | European Cup Combined Events 1st League |
| 2005 | PV | 4.35 | - | Aug 20, 2005 | ↑ | Breda (NED) |
| 2005 | LJ | 6.75 | +0.2 | Jul 2, 2005 | ↑ | European Cup Combined Events 1st League |
| 2005 | 100m | 11.09 | +1.4 | Jul 2, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | SP | 11.46 | - | Jul 2, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | 110mH | 15.46 | +0.4 | Jul 3, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | DT | 34.22 | - | Jul 3, 2005 | ↑ | European Cup Combined Events 1st League |
| 2005 | JT | 46.06 | - | Jul 3, 2005 | ↑ | European Cup Combined Events 1st League |
| 2005 | 400m | 48.66 | - | Jul 2, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | 1500m | 4:22.67 | - | Jul 3, 2005 | ↓ | European Cup Combined Events 1st League |
| 2005 | Heptathlon | 5196 | - | Feb 27, 2005 | ↓ | Gent (BEL) (i) |
| 2005 | Dec | 7172 | - | Jul 3, 2005 | ↑ | European Cup Combined Events 1st League |
| 2004 | HJ | 1.85 | - | Jul 3, 2004 | ↑ | European Cup Combined Events 1st League - Men |
| 2004 | PV | 4.40 | - | Jul 4, 2004 | ↑ | European Cup Combined Events 1st League - Men |
| 2004 | LJ | 7.20 | +1.5 | May 22, 2004 | ↑ | Woerden (NED) |
| 2004 | SP | 10.53 | - | Jul 3, 2004 | ↓ | European Cup Combined Events 1st League - Men |
| 2004 | 100m | 10.99 | - | May 21, 2004 | ↓ | Woerden (NED) |
| 2004 | 110mH | 16.25 | -0.2 | Jul 4, 2004 | ↓ | European Cup Combined Events 1st League - Men |
| 2004 | DT | 37.38 | - | Jul 4, 2004 | ↑ | European Cup Combined Events 1st League - Men |
| 2004 | JT | 41.81 | - | Jul 4, 2004 | ↑ | European Cup Combined Events 1st League - Men |
| 2004 | 400m | 50.66 | - | Jul 3, 2004 | ↓ | European Cup Combined Events 1st League - Men |
| 2004 | 1500m | 4:35.74 | - | Jul 4, 2004 | ↓ | European Cup Combined Events 1st League - Men |
| 2004 | Heptathlon | 5080 | - | Feb 1, 2004 | ↓ | Zuidbroek (NED) (i) |
| 2004 | Dec | 6780 | - | Jul 4, 2004 | ↑ | European Cup Combined Events 1st League - Men |
2020
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Dec | 4669 | - | Oct 4 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag |
1500m | 5:49.70 | - | Oct 4 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
110mH | 19.31 | +1.5 | Oct 4 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
PV | 3.40 | - | Oct 4 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
DT | 28.48 | - | Oct 4 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
JT | 36.71 | - | Oct 4 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
LJ | 5.79 | - | Oct 3 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
100m | 12.33 | -1.5 | Oct 3 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
400m | 58.67 | - | Oct 3 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
HJ | 1.70 | - | Oct 3 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
SP | 10.80 | - | Oct 3 | Clubkampioenschappen Haag Atletiek, Sportpark Laan van Poot, Den Haag - Combined Events |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.90 | - | Jun 6 | Drachten Dutch Club Championships, Drachten |
2007
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 2.05 | - | Jul 1 | Dutch Championships, Amsterdam |
2006
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.95 | - | Sep 3 | Hilversum Arena Games, Hilversum |
100m | 11.91 | -2.3 | Jun 10 | Leiden Gouden Spike, Leiden |
LJ | 6.66 | +2.1 | Jun 10 | Leiden Gouden Spike, Leiden |
LJ | 6.79 | +1.2 | Jun 3 | Keien Meeting, Keien |
100m | 11.28 | +2.0 | Jun 3 | Keien Meeting, Keien |
SP | 11.81 | - | Jun 3 | Keien Meeting, Keien |
2005
22 performances2004
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Dec | 6780 | - | Jul 4 | European Cup Combined Events 1st League - Men |
1500m | 4:35.74 | - | Jul 4 | European Cup Combined Events 1st League - Men |
110mH | 16.25 | -0.2 | Jul 4 | European Cup Combined Events 1st League - Men |
PV | 4.40 | - | Jul 4 | European Cup Combined Events 1st League - Men |
DT | 37.38 | - | Jul 4 | European Cup Combined Events 1st League - Men |
JT | 41.81 | - | Jul 4 | European Cup Combined Events 1st League - Men |
1500m | 4:35.74 | - | Jul 3 | European Cup Combined Events 1st League - Men |
Dec | 6780 | - | Jul 3 | European Cup Combined Events 1st League - Men |
JT | 41.81 | - | Jul 3 | European Cup Combined Events 1st League - Men |
Showing 1 - 50 of 63
Honours
No medals
FAQ
Frequently asked questions
What is Robert Bal's Decathlon personal best?
Robert Bal's Decathlon personal best is 7172, set on Jul 3, 2005 in Jyväskylä (FIN).
Which events does Robert Bal compete in?
Robert Bal competes in the Decathlon and Heptathlon Short Track.
How did Robert Bal perform in 2020?
2020 season best: 4669, set on Oct 4, 2020 in Sportpark Laan van Poot, Den Haag (NED).