R.M. Nifras
Sri LankaActive- Born
- Aug 2, 1996 (30 years old)
- Events
- 1500 m · 800 m
R.M. Nifras is a Sri Lanka middle-distance runner, born on August 2, 1996. He competes primarily in the 800m and 1500m.
His personal bests include 1:52.49 in the 800m and 3:49.05 in the 1500m. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 1500 m3:49.05
2026 season best3:58.1hSep 4, 2026 · Diyagama Stadium, Diyagama
Personal best · 800 m1:52.49
Last competition104th Sri Lankan ChampionshipsSep 4, 2026 · 3:58.1h
As of Oct 27, 2026: 1500 m 3:49.05, 800 m 1:52.49, 2026 season best 3:58.1h (Sep 4, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 3:58.1h · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:58.1h | – | Sep 4, 2026 | 104th Sri Lankan Championships |
| 2025 | 1500m | 3:49.05 | – | Aug 20, 2025 | 60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2024 | 800m | 1:54.17 | – | Jul 18, 2024 | 48th National Sports Festival, Sugathadasa Stadium, Colombo |
| 2024 | 1500m | 3:51.80 | – | Mar 31, 2024 | 59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama |
| 2021 | 800m | 1:53.98 | – | Nov 24, 2021 | Colombo (SRI) |
| 2021 | 1500m | 3:50.25 | – | Oct 31, 2021 | Sri Lankan Championships |
| 2020 | 1500m | 3:55.49 | – | Dec 29, 2020 | Sri Lankan Championships |
| 2019 | 800m | 1:52.49 | – | Jul 11, 2019 | Universiade, Napoli |