Rizon Leo Rara
VanuatuActive- Born
- Apr 27, 2005 (21 years old)
- Events
- 200 m · 400 m
Rizon Leo Rara is a Vanuatu sprinter, born on April 27, 2005. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.97 in the 100m, 22.31 in the 200m, 49.90 in the 400m, 42.39 in the 4x100m and 3:20.49 in the 4x400m. He is currently active on the international athletics circuit, representing Vanuatu.
Personal best · 200 m22.31
2026 season best22.89Apr 11, 2026 · Olympic Park, Sydney
Personal best · 400 m49.90
Last competitionXXIII Commonwealth GamesJul 27, 2026 · 11.13
As of Oct 28, 2026: 200 m 22.31, 400 m 49.90, 2026 season best 22.89 (Apr 11, 2026, Olympic Park, Sydney (AUS)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 11.13 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 10.97 | -0.2 | Apr 10, 2026 | Australian Championships |
| 2026 | 200m | 22.89 | -0.5 | Apr 11, 2026 | Australian Championships |
| 2025 | 60m Indoor | 7.17 | – | Mar 21, 2025 | World Athletics Indoor Championships, Sports Training Center, Nanjing (i) |
| 2025 | 200m | 22.31 | +1.5 | Jul 7, 2025 | Pacific Mini Games, National Stadium, Koror |
| 2025 | 4x100m | 42.39 | – | Jul 4, 2025 | Pacific Mini Games, National Stadium, Koror |
| 2025 | 400m | 49.90 | – | Jul 5, 2025 | Pacific Mini Games, National Stadium, Koror |
| 2025 | 4x400m | 3:29.84 | – | Jul 4, 2025 | Pacific Mini Games, National Stadium, Koror |
| 2024 | 100m | 11.33 | -2.1 | Jun 4, 2024 | Oceania Athletics Championships, HFC Bank Stadium, Suva |