RR
RITU Ritu Dhiman

RITU Ritu Dhiman

INDINDWomen
Birth dateAug 24, 1995
Height-
Weight-

RITU Ritu Dhiman is a India thrower, born on August 24, 1995. She competes primarily in the HT.

Her personal bests include 61.93 in the HT. She is currently active on the international athletics circuit, representing India.

Key facts
Hammer Throw
61.93
#957 all-time
2026 season best
47.58
Apr 11, 2026 · Jawaharlal Nehru Stadium, New Delhi (IND)
2026 season best
Last competition
29th National Senior Athletics Federation Competition
May 24, 2026 · 45.42
29th National Senior Athletics Federation Competition
Age
31 years old

As of Oct 1, 2026: Hammer Throw 61.93 (#957 all-time), 2026 season best 47.58 (Apr 11, 2026, Jawaharlal Nehru Stadium, New Delhi (IND)) · Last competition: 29th National Senior Athletics Federation Competition, May 24, 2026, 45.42 · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
HT
47.58-Apr 11, 2026
↑
Indian Athletics Series-3
2020
HT
54.24-Jan 6, 2020
↑
Moodbidri (IND)
2018
HT
61.93-Nov 28, 2018
↑
Moodbidri (IND)
2017
HT
55.97-Jun 1, 2017
↑
Patiala (IND)
2016
HT
54.91-Apr 28, 2016
↑
New Delhi (IND)
2015
HT
57.65-Jul 10, 2015
↑
Chennai (IND)
2014
HT
59.96-Jun 7, 2014
↑
Lucknow (IND)

2026

3 performances

2020

2 performances
DisciplineResultWindDateCompetitions
HT
54.24-Jan 6Indian University Championships, Moodbidri
HT
50.66-Jan 5Indian University Championships, Moodbidri

2018

6 performances
DisciplineResultWindDateCompetitions
HT
61.93-Nov 28Moodbidri Inter-University Championships, Moodbidri
HT
54.52-Nov 27Moodbidri Inter-University Championships, Moodbidri
HT
55.16-Sep 28Indian Open Championships, Bhubaneshwar
HT
55.16-Sep 25Indian Open Championships, Bhubaneshwar
HT
55.54-Jun 26Guwahati Inter State Championships, Guwahati
HT
54.69-Mar 5Patiala Federation Cup, Patiala

2017

3 performances
DisciplineResultWindDateCompetitions
HT
53.56-Dec 16Mangalagiri
HT
55.88-Sep 25Chennai Indian Open Championships, Chennai
HT
55.97-Jun 1Patiala Federation Cup, Patiala

2016

2 performances
DisciplineResultWindDateCompetitions
HT
54.21-Sep 28Lucknow Indian Open Championships, Lucknow
HT
54.91-Apr 28New Delhi Federation Cup, New Delhi

2015

2 performances
DisciplineResultWindDateCompetitions
HT
57.65-Jul 10Chennai Inter State Championships, Chennai
HT
55.60-Feb 10Thiruvanthapuram National Games, Thiruvanthapuram

2014

3 performances
DisciplineResultWindDateCompetitions
HT
56.26-Nov 3New Delhi National Open Championships, New Delhi
HT
52.99-Aug 17Patiala Federation Cup, Patiala
HT
59.96-Jun 7Lucknow National Inter State Championships, Lucknow

Honours

No medals

FAQ

Frequently asked questions

What is RITU Ritu Dhiman's Hammer Throw personal best?

RITU Ritu Dhiman's Hammer Throw personal best is 61.93, set on Nov 28, 2018 in Moodbidri (IND), #957 on the all-time list.

Which events does RITU Ritu Dhiman compete in?

RITU Ritu Dhiman competes in the Hammer Throw.

How did RITU Ritu Dhiman perform in 2026?

2026 season best: 47.58, set on Apr 11, 2026 in Jawaharlal Nehru Stadium, New Delhi (IND). Last competition: 29th National Senior Athletics Federation Competition on May 24, 2026, 45.42.