Ritha TUMAINI NZABAVA
- Born
- Aug 13, 2000 (26 years old)
Ritha TUMAINI NZABAVA is a Congo - Kinshasa long-distance runner, born on August 13, 2000. He competes primarily in the 5000m and Semi.
His personal bests include 17:36.40 in the 5000m and 1:18:06 in the Semi. He is currently active on the international athletics circuit, representing Congo - Kinshasa.
2023 season best1:18:06Aug 4, 2023 · Stade des Martyrs, Kinshasa
Last competitionJeux de la Francophonie, Stade des Martyrs, KinshasaAug 4, 2023 · 1:18:06
As of Oct 28, 2026: 2023 season best 1:18:06 (Aug 4, 2023, Stade des Martyrs, Kinshasa (COD)) · Last competition: Jeux de la Francophonie, Stade des Martyrs, Kinshasa, Aug 4, 2023, 1:18:06 · 26 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:18:06 | – | Aug 4, 2023 | Jeux de la Francophonie, Stade des Martyrs, Kinshasa |
| 2017 | 5000m | 17:36.40 | – | Jul 26, 2017 | Abidjan (CIV) |