
Risto Lillemets
Risto Lillemets is a professional track and field athlete who competes in the decathlon. Born on 20 November 1997 in Kuressaare, Estonia, Risto has developed into a competitive athlete at the national and international level.
Risto's career has been marked by participation in various competitions. Throughout their career, Risto has faced competition from athletes across the globe. The dedication required to compete at this level reflects years of training and personal sacrifice.
Risto continues to be an active competitor in track and field, focusing on the decathlon. With ongoing training and competition experience, Risto works to improve performance and achieve new personal milestones in the sport.
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.85 | - | May 30, 2026 | ↓ | Hypomeeting |
| 2026 | PV | 4.90 | - | Jul 25, 2026 | ↓ | Estonian Championships |
| 2026 | LJ | 6.99 | +1.1 | May 30, 2026 | ↓ | Hypomeeting |
| 2026 | 60m | 7.11 | - | Jan 31, 2026 | ↑ | Tallinn 2026 |
| 2026 | 60mH | 8.14 | - | Jan 18, 2026 | ↑ | Tartu Talv |
| 2026 | 100m | 10.87 | +0.0 | May 30, 2026 | ↑ | Hypomeeting |
| 2026 | 110mH | 14.34 | -1.2 | Jul 25, 2026 | ↑ | Estonian Championships |
| 2026 | SP | 15.81 | - | May 30, 2026 | ↓ | Hypomeeting |
| 2026 | DT | 48.75 | - | May 19, 2026 | ↓ | Pärnu Spordikooli Sprindiõhtu |
| 2026 | 400m | 49.06 | - | May 30, 2026 | ↑ | Hypomeeting |
| 2026 | JT | 61.18 | - | May 30, 2026 | ↓ | Hypomeeting |
| 2026 | 600MetresS | 1:24.09 | - | Jan 3, 2026 | - | Aleksander Tšikini Auhinnavõistlus |
| 2026 | 600m | 1:24.09 | - | Jan 3, 2026 | - | Aleksander Tšikini Auhinnavõistlus |
| 2026 | 1500m | 4:33.25 | - | May 31, 2026 | ↑ | Hypomeeting |
| 2026 | Dec | 8063 | - | May 31, 2026 | ↓ | Hypomeeting |
| 2025 | HJ | 2.00 | - | Jul 26, 2025 | ↓ | 4th Wiesław Czapiewski Memorial |
| 2025 | PV | 5.00 | - | Mar 8, 2025 | ↓ | European Athletics Indoor Championships |
| 2025 | 60m | 7.01 | - | Feb 1, 2025 | ↑ | Tallinn 2025 |
| 2025 | LJ | 7.07 | +2.0 | Aug 2, 2025 | ↓ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2025 | 60mH | 8.08 | - | Feb 2, 2025 | ↑ | Tallinn 2025 |
| 2025 | 100m | 10.91 | +0.7 | May 31, 2025 | ↑ | Hypomeeting |
| 2025 | 110mH | 14.30 | +0.8 | Jun 15, 2025 | ↑ | Estonian CUP, Tamme staadion, Tartu |
| 2025 | SP | 15.48 | - | Jul 5, 2025 | ↓ | Décastar |
| 2025 | 4x100m | 42.55 | - | Jun 15, 2025 | ↑ | Estonian CUP, Tamme staadion, Tartu |
| 2025 | DT | 46.90 | - | Jul 27, 2025 | ↓ | 4th Wiesław Czapiewski Memorial |
| 2025 | 400m | 49.35 | - | May 31, 2025 | ↑ | Hypomeeting |
| 2025 | JT | 60.35 | - | Jul 27, 2025 | ↓ | 4th Wiesław Czapiewski Memorial |
| 2025 | 1000m | 2:37.83 | - | Mar 8, 2025 | ↑ | European Athletics Indoor Championships |
| 2025 | 1000Metres | 2:37.83 | - | Mar 8, 2025 | ↑ | European Athletics Indoor Championships |
| 2025 | 1500m | 4:27.90 | - | Jul 27, 2025 | ↑ | 4th Wiesław Czapiewski Memorial |
| 2025 | Heptathlon | 5922 | - | Mar 8, 2025 | ↓ | European Athletics Indoor Championships |
| 2025 | Dec | 8107 | - | Jul 27, 2025 | ↓ | 4th Wiesław Czapiewski Memorial |
| 2024 | HJ | 2.00 | - | Jun 29, 2024 | ↓ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2024 | PV | 5.00 | - | Sep 1, 2024 | ↓ | 3rd Wiesław Czapiewski Memorial |
| 2024 | LJ | 7.16 | -0.6 | Jun 10, 2024 | ↓ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 60m | 7.16 | - | Feb 7, 2024 | ↑ | Martin Kutmani memorial |
| 2024 | 100m | 10.90 | +2.5 | Aug 31, 2024 | ↑ | 3rd Wiesław Czapiewski Memorial |
| 2024 | SP | 14.52 | - | May 18, 2024 | ↓ | Hypomeeting |
| 2024 | 110mH | 14.52 | +1.4 | Sep 1, 2024 | ↑ | 3rd Wiesław Czapiewski Memorial |
| 2024 | DT | 45.40 | - | Jun 11, 2024 | ↓ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 400m | 49.25 | - | Jun 29, 2024 | ↑ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2024 | JT | 62.69 | - | Apr 28, 2024 | ↓ | 37th Multistars, Centro Gabre Gabric, Brescia - Combined Events |
| 2024 | 1500m | 4:27.53 | - | Apr 28, 2024 | ↑ | 37th Multistars, Centro Gabre Gabric, Brescia - Combined Events |
| 2024 | Dec | 8012 | - | Sep 1, 2024 | ↓ | 3rd Wiesław Czapiewski Memorial |
| 2023 | HJ | 2.07 | - | Mar 4, 2023 | ↓ | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2023 | PV | 5.10= | - | Mar 5, 2023 | ↓ | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2023 | LJ | 7.01 | - | Feb 19, 2023 | ↓ | Estonian Indoor Championships |
| 2023 | 60m | 7.04 | - | Feb 4, 2023 | ↑ | Indoor Combined Events Tallinn 2023 |
| 2023 | 60mH | 8.04 | - | Feb 19, 2023 | ↑ | Estonian Indoor Championships |
| 2023 | 100m | 10.80 | +2.7 | Jul 29, 2023 | ↑ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2023 | 110mH | 14.38 | +1.3 | Jun 11, 2023 | ↑ | Estonian Cup |
| 2023 | SP | 14.59 | - | Mar 4, 2023 | ↓ | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2023 | 4x100m | 44.80 | - | Jun 11, 2023 | ↑ | Estonian Cup |
| 2023 | DT | 46.70 | - | Jul 30, 2023 | ↓ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2023 | 400m | 49.21 | - | Sep 23, 2023 | ↑ | Décastar |
| 2023 | JT | 63.06 | - | Sep 24, 2023 | ↓ | Décastar |
| 2023 | 1000m | 2:38.25 | - | Feb 5, 2023 | ↑ | Indoor Combined Events Tallinn 2023 |
| 2023 | 1000Metres | 2:38.25 | - | Feb 5, 2023 | ↑ | Indoor Combined Events Tallinn 2023 |
| 2023 | 1500m | 4:26.56 | - | Jun 18, 2023 | ↑ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2023 | Heptathlon | 6079 | - | Mar 5, 2023 | ↓ | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2023 | Dec | 7938 | - | Jun 18, 2023 | ↓ | Stadtwerke Ratingen Mehrkampf-Meeting |
| 2022 | HJ | 2.05 | - | Sep 17, 2022 | ↓ | Décastar |
| 2022 | PV | 5.02 | - | Jun 26, 2022 | ↓ | Estonian Championships |
| 2022 | 60m | 6.93 | - | Feb 5, 2022 | ↑ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2022 | LJ | 7.25 | +0.8 | May 28, 2022 | ↓ | Hypomeeting |
| 2022 | 60mH | 7.95 | - | Feb 27, 2022 | ↑ | Estonian Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2022 | 100m | 10.83 | +0.8 | May 28, 2022 | ↑ | Hypomeeting |
| 2022 | 110mH | 14.23 | +0.0 | Jun 26, 2022 | ↑ | Estonian Championships |
| 2022 | SP | 14.97 | - | May 28, 2022 | ↓ | Hypomeeting |
| 2022 | DT | 43.89 | - | May 29, 2022 | ↓ | Hypomeeting |
| 2022 | 400m | 48.95 | - | Jun 25, 2022 | ↑ | Estonian Championships |
| 2022 | JT | 60.29 | - | May 19, 2022 | ↓ | Audentese Staadion, Tallinn (EST) |
| 2022 | 1000m | 2:42.41 | - | Feb 6, 2022 | ↑ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2022 | 1000Metres | 2:42.41 | - | Feb 6, 2022 | ↑ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2022 | 4x400m | 3:11.42 | - | Jul 30, 2022 | - | Baltic Team Championships, Jāņa Daliņa Stadium, Valmiera |
| 2022 | 1500m | 4:29.96 | - | Sep 18, 2022 | ↑ | Décastar |
| 2022 | Heptathlon | 6006 | - | Feb 6, 2022 | ↓ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2022 | Dec | 8149 | - | Sep 18, 2022 | ↓ | Décastar |
| 2021 | HJ | 2.07 | - | Feb 6, 2021 | ↓ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2021 | PV | 5.01 | - | Feb 7, 2021 | ↓ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2021 | 60m | 6.97 | - | Feb 6, 2021 | ↑ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2021 | LJ | 7.28 | - | Feb 6, 2021 | ↓ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2021 | 60mH | 8.07 | - | Jan 26, 2021 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2021 | 100m | 10.87 | +1.7 | Jun 26, 2021 | ↑ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2021 | 110mH | 14.33 | +1.8 | May 30, 2021 | ↑ | Hypo-Meeting |
| 2021 | SP | 14.55 | - | May 29, 2021 | ↓ | Hypo-Meeting |
| 2021 | DT | 44.48 | - | Jul 30, 2021 | ↓ | Kuusalu staadion, Kuusalu (EST) |
| 2021 | 400m | 49.66 | - | May 29, 2021 | ↑ | Hypo-Meeting |
| 2021 | JT | 60.74 | - | Aug 6, 2021 | ↓ | Kadrioru staadion, Tallinn (EST) |
| 2021 | 1000m | 2:41.44 | - | Aug 16, 2021 | ↑ | Kadrioru staadion, Tallinn (EST) |
| 2021 | 1000Metres | 2:42.15 | - | Feb 7, 2021 | ↑ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2021 | 1500m | 4:30.72 | - | May 30, 2021 | ↑ | Hypo-Meeting |
| 2021 | Heptathlon | 6089 | - | Feb 7, 2021 | ↓ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2021 | Dec | 8156 | - | May 30, 2021 | ↓ | Hypo-Meeting |
| 2020 | HJ | 2.07 | - | Jan 18, 2020 | ↓ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | PV | 5.10 | - | Feb 9, 2020 | ↓ | Indoor Combined Events Tallinn |
| 2020 | 60m | 7.11 | - | Feb 8, 2020 | ↑ | Indoor Combined Events Tallinn |
| 2020 | LJ | 7.25 | - | Feb 8, 2020 | ↓ | Indoor Combined Events Tallinn |
| 2020 | 60mH | 8.21 | - | Feb 9, 2020 | ↑ | Indoor Combined Events Tallinn |
| 2020 | 100m | 10.94 | +1.6 | Aug 8, 2020 | ↑ | Estonian Championships |
| 2020 | 110mH | 14.32 | +1.4 | Jul 19, 2020 | ↑ | Kadrioru staadion, Tallinn (EST) |
| 2020 | SP | 15.00 | - | Feb 8, 2020 | ↓ | Indoor Combined Events Tallinn |
| 2020 | 200m | 22.62 | +1.3 | Jun 11, 2020 | ↑ | Staadion, Rakvere (EST) |
| 2020 | DT | 46.39 | - | Aug 9, 2020 | ↓ | Estonian Championships |
| 2020 | 400m | 50.13 | - | Jul 7, 2020 | ↑ | Staadion, Rakvere (EST) |
| 2020 | JT | 65.36 | - | Dec 19, 2020 | ↓ | Meeting de la Réunion |
| 2020 | 1000m | 2:49.83 | - | Feb 9, 2020 | ↑ | Indoor Combined Events Tallinn |
| 2020 | 1000Metres | 2:49.83 | - | Feb 9, 2020 | ↑ | Indoor Combined Events Tallinn |
| 2020 | 1500m | 4:35.06 | - | Dec 19, 2020 | ↑ | Meeting de la Réunion |
| 2020 | Heptathlon | 5996 | - | Feb 9, 2020 | ↓ | Indoor Combined Events Tallinn |
| 2020 | Dec | 8133 | - | Aug 9, 2020 | ↓ | Estonian Championships |
| 2019 | HJ | 2.07 | - | Feb 2, 2019 | ↓ | Indoor Combined Events |
| 2019 | PV | 4.80 | - | Feb 9, 2019 | ↓ | Tallinn (EST) (i) |
| 2019 | 60m | 7.08 | - | Feb 2, 2019 | ↑ | Indoor Combined Events |
| 2019 | LJ | 7.19 | +0.0 | Jun 8, 2019 | ↓ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | 60mH | 8.26 | - | Feb 3, 2019 | ↑ | Indoor Combined Events |
| 2019 | 100m | 11.23 | -0.7 | Jul 6, 2019 | ↑ | European Combined Events Team Championships Super League |
| 2019 | SP | 13.99 | - | Feb 16, 2019 | ↓ | Estonian Indoor Championships |
| 2019 | 110mH | 14.74 | -0.2 | Aug 17, 2019 | ↑ | Estonian Championships, Tallinn |
| 2019 | DT | 45.62 | - | Jun 27, 2019 | ↓ | Rakvere (EST) |
| 2019 | 400m | 50.21 | - | Apr 27, 2019 | ↑ | Multistars - Trofeo Zerneri Acciai |
| 2019 | JT | 61.72 | - | Jun 9, 2019 | ↓ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | 1000m | 2:47.04 | - | Feb 3, 2019 | ↑ | Indoor Combined Events |
| 2019 | 1000Metres | 2:47.04 | - | Feb 3, 2019 | ↑ | Indoor Combined Events |
| 2019 | 1500m | 4:31.40 | - | Jun 9, 2019 | ↑ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | Heptathlon | 5749 | - | Feb 3, 2019 | ↓ | Indoor Combined Events |
| 2019 | Dec | 7853 | - | Jun 9, 2019 | ↓ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2018 | HJ | 2.00 | - | Aug 15, 2018 | ↓ | Estonian Combined Events Championships |
| 2018 | PV | 4.48 | - | Aug 16, 2018 | ↓ | Estonian Combined Events Championships |
| 2018 | LJ | 6.84 | -1.0 | Aug 15, 2018 | ↓ | Estonian Combined Events Championships |
| 2018 | 100m | 11.44 | +0.2 | Aug 15, 2018 | ↑ | Estonian Combined Events Championships |
| 2018 | SP | 13.59 | - | Aug 15, 2018 | ↓ | Estonian Combined Events Championships |
| 2018 | 110mH | 15.08 | -1.4 | Jul 28, 2018 | ↑ | Estonian Championships |
| 2018 | DT | 42.51 | - | Aug 16, 2018 | ↓ | Estonian Combined Events Championships |
| 2018 | 400m | 51.58 | - | Aug 15, 2018 | ↑ | Estonian Combined Events Championships |
| 2018 | 400mH | 56.49 | - | Jul 29, 2018 | ↑ | Estonian Championships |
| 2018 | JT | 56.90 | - | Jun 29, 2018 | ↓ | Rakvere (EST) |
| 2018 | 1500m | 4:36.79 | - | Aug 16, 2018 | ↑ | Estonian Combined Events Championships |
| 2018 | Dec | 7448 | - | Aug 16, 2018 | ↓ | Estonian Combined Events Championships |
| 2017 | HJ | 2.09 | - | Jun 10, 2017 | ↓ | Kuortane (FIN) |
| 2017 | PV | 4.70 | - | Feb 11, 2017 | ↓ | Tartu (EST) (i) |
| 2017 | LJ | 6.95 | +1.7 | Jun 10, 2017 | ↓ | Kuortane (FIN) |
| 2017 | 60m | 7.29 | - | Feb 3, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 60mH | 8.35 | - | Feb 12, 2017 | ↑ | Tartu (EST) (i) |
| 2017 | 100m | 11.32 | +1.7 | May 20, 2017 | ↑ | Rakvere (EST) |
| 2017 | SP | 12.96 | - | Jul 4, 2017 | ↓ | Rakvere (EST) |
| 2017 | 110mH | 14.93 | -1.0 | Jun 11, 2017 | ↑ | Kuortane (FIN) |
| 2017 | DT | 41.82 | - | Jul 23, 2017 | ↓ | Tallinn (EST) |
| 2017 | 400m | 50.71 | - | Jun 10, 2017 | ↑ | Kuortane (FIN) |
| 2017 | JT | 53.06 | - | Jun 11, 2017 | ↓ | Kuortane (FIN) |
| 2017 | 400mH | 55.01 | - | Jun 17, 2017 | ↑ | Pärnu (EST) |
| 2017 | 1000Metres | 2:43.35 | - | Feb 4, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 1000m | 2:43.35 | - | Feb 4, 2017 | ↑ | Tallinn (EST) (i) |
| 2017 | 1500m | 4:34.54 | - | May 21, 2017 | ↑ | Rakvere (EST) |
| 2017 | Heptathlon | 5506 | - | Feb 4, 2017 | ↓ | Tallinn (EST) (i) |
| 2017 | Dec | 7489 | - | Jun 11, 2017 | ↓ | Kuortane (FIN) |
| 2016 | HJ | 2.02 | - | Feb 21, 2016 | ↓ | Tartu (EST) (i) |
| 2016 | PV | 4.50= | - | Jun 22, 2016 | ↓ | Rakvere (EST) |
| 2016 | LJ | 7.03 | - | Mar 5, 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | 60m | 7.33 | - | Mar 5, 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | 60MetresHu | 8.18 | - | Mar 6, 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | 60mH | 8.73 | - | Feb 28, 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | 100m | 11.68 | +0.6 | May 22, 2016 | ↑ | Jékabpils (LAT) |
| 2016 | ShotPut(6k | 13.42 | - | Mar 5, 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | 110MetresH | 14.51 | -0.5 | Jul 12, 2016 | ↑ | Võru (EST) |
| 2016 | 110mH | 15.01 | +0.6 | Jul 16, 2016 | ↑ | Tallinn (EST) |
| 2016 | 200m | 23.25 | -0.6 | Jul 11, 2016 | ↑ | Võru (EST) |
| 2016 | 300m | 36.73 | - | Jan 31, 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | 300MetresS | 36.73 | - | Jan 31, 2016 | ↑ | Tallinn (EST) (i) |
| 2016 | DiscusThro | 42.34 | - | May 11, 2016 | ↓ | Rakvere (EST) |
| 2016 | 400m | 51.07 | - | Jul 28, 2016 | ↑ | Rakvere (EST) |
| 2016 | JT | 51.91 | - | May 23, 2016 | ↓ | Jékabpils (LAT) |
| 2016 | 400mH | 55.89 | - | Jul 17, 2016 | ↑ | Tallinn (EST) |
| 2016 | 1000m | 2:45.58 | - | Jan 9, 2016 | ↑ | Šiauliai (LTU) (i) |
| 2016 | 1000Metres | 2:45.58 | - | Jan 9, 2016 | ↑ | Šiauliai (LTU) (i) |
| 2016 | 1500m | 4:39.45 | - | May 23, 2016 | ↑ | Jékabpils (LAT) |
| 2016 | Heptathlon | 5527 | - | Mar 6, 2016 | ↓ | Tallinn (EST) (i) |
| 2016 | DecathlonU | 7131 | - | May 23, 2016 | ↓ | Jékabpils (LAT) |
| 2015 | HJ | 1.95 | - | Aug 15, 2015 | ↓ | Rakvere (EST) |
| 2015 | PV | 4.50 | - | Aug 16, 2015 | ↓ | Rakvere (EST) |
| 2015 | LJ | 6.56 | +1.3 | Aug 15, 2015 | ↓ | Rakvere (EST) |
| 2015 | 60m | 7.44 | - | Jan 10, 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 60MetresHu | 8.63 | - | Mar 1, 2015 | ↑ | Tallinn (EST) (i) |
| 2015 | ShotPut(6k | 11.60 | - | Jan 10, 2015 | ↓ | Kuldiga (LAT) (i) |
| 2015 | 100m | 11.73 | +0.0 | Aug 15, 2015 | ↑ | Rakvere (EST) |
| 2015 | TJ | 13.00 | - | Feb 1, 2015 | ↓ | Tallinn (EST) (i) |
| 2015 | 110MetresH | 14.89 | +2.4 | Jul 5, 2015 | ↑ | Rakvere (EST) |
| 2015 | 110mH | 15.41 | -0.6 | Aug 8, 2015 | ↑ | Tallinn (EST) |
| 2015 | 300MetresS | 38.33 | - | Jan 25, 2015 | ↑ | Tartu (EST) (i) |
| 2015 | 300m | 38.33 | - | Jan 25, 2015 | ↑ | Tartu (EST) (i) |
| 2015 | DiscusThro | 40.41 | - | Jul 3, 2015 | ↓ | Rakvere (EST) |
| 2015 | 400m | 52.63 | - | Jun 26, 2015 | ↑ | Võru (EST) |
| 2015 | 400MetresS | 53.75 | - | Feb 1, 2015 | - | Tallinn (EST) (i) |
| 2015 | JT | 54.84 | - | Aug 16, 2015 | ↓ | Rakvere (EST) |
| 2015 | 400mH | 57.71 | - | Jul 3, 2015 | ↑ | Rakvere (EST) |
| 2015 | 1000m | 2:51.42 | - | Jan 11, 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 1000Metres | 2:51.42 | - | Jan 11, 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 1500m | 4:53.30 | - | Aug 16, 2015 | ↑ | Rakvere (EST) |
| 2015 | Heptathlon | 4709 | - | Jan 11, 2015 | ↓ | Kuldiga (LAT) (i) |
| 2015 | DecathlonU | 6902 | - | Aug 16, 2015 | ↓ | Rakvere (EST) |
| 2014 | HJ | 1.86 | - | Aug 9, 2014 | ↓ | Rakvere (EST) |
| 2014 | PV | 4.20 | - | Aug 3, 2014 | ↓ | Tallinn (EST) |
| 2014 | LJ | 6.05 | - | Jan 11, 2014 | ↓ | Võru (EST) (i) |
| 2014 | 60m | 7.72 | - | Jan 11, 2014 | ↑ | Võru (EST) (i) |
| 2014 | 60MetresHu | 8.62 | - | Jan 12, 2014 | ↑ | Võru (EST) (i) |
| 2014 | 100m | 12.05 | +1.9 | Aug 8, 2014 | ↑ | Rakvere (EST) |
| 2014 | ShotPut(5k | 12.72 | - | Jan 11, 2014 | ↓ | Võru (EST) (i) |
| 2014 | TJ | 12.75 | +0.4 | Jun 7, 2014 | ↓ | Rakvere (EST) |
| 2014 | 110MetresH | 15.37 | +0.5 | Aug 8, 2014 | ↑ | Rakvere (EST) |
| 2014 | 110mH | 16.17 | -1.6 | Aug 2, 2014 | ↑ | Tallinn (EST) |
| 2014 | DiscusThro | 39.93 | - | Aug 9, 2014 | ↓ | Rakvere (EST) |
| 2014 | 300MetresH | 40.85 | - | Jul 10, 2014 | - | Võru (EST) |
| 2014 | 400m | 54.81 | - | Jun 7, 2014 | ↑ | Rakvere (EST) |
| 2014 | JavelinThr | 56.26 | - | May 16, 2014 | ↓ | Tallinn (EST) |
| 2014 | 1000m | 3:02.78 | - | Jan 12, 2014 | ↑ | Võru (EST) (i) |
| 2014 | 1000Metres | 3:02.78 | - | Jan 12, 2014 | ↑ | Võru (EST) (i) |
| 2014 | 1500m | 5:16.01 | - | Aug 9, 2014 | ↑ | Rakvere (EST) |
| 2014 | DecathlonB | 6394 | - | Aug 9, 2014 | ↓ | Rakvere (EST) |
| 2013 | HJ | 1.68 | - | Aug 3, 2013 | ↓ | Rakvere (EST) |
| 2013 | PV | 3.75 | - | Aug 4, 2013 | ↓ | Rakvere (EST) |
| 2013 | LJ | 5.55 | +1.3 | Aug 3, 2013 | ↓ | Rakvere (EST) |
| 2013 | 100m | 12.36 | +2.6 | Aug 3, 2013 | ↑ | Rakvere (EST) |
| 2013 | ShotPut(5k | 12.66 | - | Aug 3, 2013 | ↓ | Rakvere (EST) |
| 2013 | 110MetresH | 16.26 | +0.4 | Aug 4, 2013 | ↑ | Rakvere (EST) |
| 2013 | DiscusThro | 37.78 | - | Aug 4, 2013 | ↓ | Rakvere (EST) |
| 2013 | JavelinThr | 52.95 | - | Jul 30, 2013 | ↓ | Alytus (LTU) |
| 2013 | 400m | 56.45 | - | Aug 3, 2013 | ↑ | Rakvere (EST) |
| 2013 | 1500m | 5:28.10 | - | Aug 4, 2013 | ↑ | Rakvere (EST) |
| 2013 | DecathlonB | 5760 | - | Aug 4, 2013 | ↓ | Rakvere (EST) |
2026
41 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 4.90 | - | Jul 25 | Estonian Championships |
110mH | 14.34 | -1.2 | Jul 25 | Estonian Championships |
DT | 47.27 | - | Jun 27 | Estonian CUP |
110mH | 14.40 | - | Jun 27 | Estonian CUP |
400m | 50.31 | - | Jun 27 | Estonian CUP |
1500m | 4:33.25 | - | May 31 | Hypomeeting |
DT | 46.71 | - | May 31 | Hypomeeting |
Dec | 8063 | - | May 31 | Hypomeeting |
PV | 4.70 | - | May 31 | Hypomeeting |
JT | 61.18 | - | May 31 | Hypomeeting |
110mH | 14.64 | +0.1 | May 31 | Hypomeeting |
LJ | 6.99 | +1.1 | May 30 | Hypomeeting |
JT | 61.18 | - | May 30 | Hypomeeting |
110mH | 14.64 | +0.1 | May 30 | Hypomeeting |
100m | 10.87 | +0.0 | May 30 | Hypomeeting |
SP | 15.81 | - | May 30 | Hypomeeting |
Dec | 8063 | - | May 30 | Hypomeeting |
HJ | 1.85 | - | May 30 | Hypomeeting |
DT | 46.71 | - | May 30 | Hypomeeting |
PV | 4.70 | - | May 30 | Hypomeeting |
400m | 49.06 | - | May 30 | Hypomeeting |
1500m | 4:33.25 | - | May 30 | Hypomeeting |
DT | 48.75 | - | May 19 | Pärnu Spordikooli Sprindiõhtu |
400m | 49.90 | - | May 19 | Pärnu Spordikooli Sprindiõhtu |
110mH | 14.88 | -0.1 | May 19 | Pärnu Spordikooli Sprindiõhtu |
60mH | 8.30 | - | Mar 1 | Estonian Indoor Championships |
60mH | 8.30 | - | Feb 28 | Estonian Indoor Championships |
SP | 15.06 | - | Feb 28 | Estonian Indoor Championships |
Heptathlon | DNF | - | Jan 31 | Tallinn 2026 |
60m | 7.11 | - | Jan 31 | Tallinn 2026 |
SP | DNS | - | Jan 31 | Tallinn 2026 |
LJ | NM | - | Jan 31 | Tallinn 2026 |
PV | NM | - | Jan 24 | Estonian Indoor Cup |
LJ | 6.70 | - | Jan 24 | Estonian Indoor Cup |
60mH | 8.31 | - | Jan 24 | Estonian Indoor Cup |
60mH | 8.14 | - | Jan 18 | Tartu Talv |
60m | 7.12 | - | Jan 18 | Tartu Talv |
60m | 7.16 | - | Jan 18 | Tartu Talv |
PV | 4.80 | - | Jan 18 | Tartu Talv |
600MetresS | 1:24.09 | - | Jan 3 | Aleksander Tšikini Auhinnavõistlus |
60m | 7.15 | - | Jan 3 | Aleksander Tšikini Auhinnavõistlus |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 11.20 | - | Aug 3 | Estonian Championships, Kadrioru staadion, Tallinn |
JT | 11.20 | - | Aug 3 | Estonian Championships, Kadrioru staadion, Tallinn |
PV | 4.95 | - | Aug 3 | Estonian Championships, Kadrioru staadion, Tallinn |
Dec | 8028 | - | Aug 3 | Estonian Championships, Kadrioru staadion, Tallinn |
1500m | 4:37.55 | - | Aug 3 | Estonian Championships, Kadrioru staadion, Tallinn |
110mH | 14.74 | -1.7 | Aug 3 | Estonian Championships, Kadrioru staadion, Tallinn |
LJ | 7.07 | +2.0 | Aug 2 | Estonian Championships, Kadrioru staadion, Tallinn |
PV | 4.95 | - | Aug 2 | Estonian Championships, Kadrioru staadion, Tallinn |
100m | 11.07 | -0.8 | Aug 2 | Estonian Championships, Kadrioru staadion, Tallinn |
Honours
Estonian Championships
Decathlon
World Athletics Indoor Championships
Heptathlon Short Track
Estonian Indoor Championships
60 Metres Hurdles
European Athletics Indoor Championships
Heptathlon Short Track
European Athletics Indoor Championships
Heptathlon Short Track
Estonian Indoor Championships
Pole Vault
Estonian Championships
Decathlon