Rinky Biswas
- Born
- Apr 5, 2006 (20 years old)
- Events
- 3000 m · 1500 m
Rinky Biswas is a Bangladesh middle-distance runner, born on April 5, 2006. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:57.65 in the 1500m, 10:25.3h in the 3000m, 18:39.52 in the 5000m and 42:34.1h in the 10000m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Bangladesh.
Personal best · 3000 m10:25.3h
2025 season best18:39.52Oct 24, 2025 · Birsa Munda Foot Ball Stadium, Morabadi, Ranchi
National record10:25.3h3000 m
Personal best · 1500 m4:57.65
As of Oct 27, 2026: 3000 m 10:25.3h, 1500 m 4:57.65, 2025 season best 18:39.52 (Oct 24, 2025, Birsa Munda Foot Ball Stadium, Morabadi, Ranchi (IND)) · Last competition: South Asian Athletics Championships, Oct 24, 2025, 18:39.52 · National record (3000 m) · 20 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 18:39.52 | – | Oct 24, 2025 | South Asian Athletics Championships |
| 2023 | CrossCount | 26:23 | – | Mar 7, 2023 | 16th Asian Cross Country Championships, Kathmandu - XC 10.0km |
| 2022 | 1500m | 4:57.65 | – | Sep 23, 2022 | Dhaka (BAN) |
| 2022 | 3000m | 10:25.3h | – | Jan 5, 2022 | Bangladesh Championships, Dhaka |
| 2022 | 5000m | 19:41.4h | – | Dec 23, 2022 | Bangladesh Championships |
| 2022 | 10000m | 42:34.1h | – | Jan 4, 2022 | Bangladesh Championships, Dhaka |
| 2021 | 3000m | 10:43.3h | – | Jan 15, 2021 | Dhaka (BAN) |