Riley Osen

Riley Osen

United StatesUnited States
Born
Sep 12, 1997 (29 years old)
Events
3000 m steeplechase · 3000 m

Riley Osen is a United States middle-distance runner, born on September 12, 1997. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:45.14 in the 1500m, 4:07.67 in the Mile, 4:08.47 in the Mile, 7:57.82 in the 3000m and 7:57.82 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:35.28
2025 season best8:45.77Apr 24, 2025 · Drake Stadium, Des Moines, IA
2025 season best
Personal best · 3000 m7:57.82
Last competitionRun Unbridled Track FestJun 14, 2025 · 8:57.36
Run Unbridled Track Fest

As of Oct 28, 2026: 3000 m steeplechase 8:35.28, 3000 m 7:57.82, 2025 season best 8:45.77 (Apr 24, 2025, Drake Stadium, Des Moines, IA (USA)) · Last competition: Run Unbridled Track Fest, Jun 14, 2025, 8:57.36 · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 20223:45.141,039 pts–
MileIndoorAR 20234:07.671,033 pts–
Mile20204:08.47973 pts–
3000m20227:57.821,069 pts–
3000mIndoorWA 20227:57.821,092 pts–
5000mIndoorWA 202014:18.90979 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025MileRoad 4:07.34–Apr 22, 2025Grand Blue Mile presented by Wellmark Blue Cross Blue Shield - USATF 1 Mile Road Championships
20253000mSt 8:45.77–Apr 24, 2025115th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA
2024MileRoad 4:14.61–Apr 23, 2024USATF 1 Mile Road Championships
20243000m-short-track Indoor8:26.82–Jan 26, 2024Razorback Invitational
20243000m Indoor8:26.82–Jan 26, 2024Razorback Invitational
20243000mSt 8:47.18–Jun 8, 2024Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
2024CrossCount 31:24–Jan 20, 2024USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km
2023mile-short-track Indoor4:07.67–Jan 13, 2023Arkansas Invitational
Compare me with Riley Osen
FAQ

Frequently asked questions

Riley Osen's 3000 m steeplechase personal best is 8:35.28, set on Jun 10, 2022 in Griswold Stadium, Portland, OR (USA).

Riley Osen competes in the 3000 m steeplechase and 3000 m.

2025 season best: 8:45.77, set on Apr 24, 2025 in Drake Stadium, Des Moines, IA (USA). Last competition: Run Unbridled Track Fest on Jun 14, 2025, 8:57.36.